I-fish pilaf, yebo, ayihlangene nhlobo namagama ayo, kepha ayiyona into enhle kakhulu. Zama ukuphinda zokupheka ezilula ze-pilaf ngezinhlanzi, esizoxoxa ngazo ngokuqhubekayo.
I-fish pilaf - iresiphi
Izithako:
- ilayisi - into engu-1;
- ikhasi elibomvu (elimnandi) - 90 g;
- i-anyanisi omhlophe - 90 g;
- ama-clove e-garlic - ama-3 ama-PC.;
- utamatisi - 70 g;
- I-Curcuma ne-paprika ephunga - 3 g;
- inhlanzi yenhlanzi - izinto ezingu-2;
- i-saumoni - 580 g;
- i-peas eluhlaza - 100 g;
- imifino.
Ukulungiselela
E-brazier, ake sidlule u-anyanisi omhlophe oqoshiwe amaminithi angu-4, bese ufaka ama-clove e-garlic agxilwe emanzini bese uqhubeka nokupheka ngomunye umzuzu. Ngokushesha nje lapho igalikhi ishiya iphunga layo, sisekela i-assortment yemifino ne-sweet pepper eqoshiwe futhi silinde enye imizuzu emithathu ize ifinyelele isigamu esiphekwe. Engeza imifino igeze irayisi, i-peas nezinongo, utamatisi oqoshiwe bese uthele wonke umhluzi.
Ngesikhathi irayisi iphuzwa, sithatha inhlanzi. Ukususa isikhumba namathambo we-saumon uthathe ama-cubes futhi gazinga kuze kulungiswe isigamu. Imizuzu emihlanu ngaphambi kokuba i-pilaf isilungele ukufaka izingcezu zezinhlanzi elayisi, ugubungele futhi umboze isitsha nge-lid - i-pilaf kufanele ihlale ngaphandle komlilo eminye imizuzu engu-10 bese kuphela ingakhonzwa, ifafazwe ngokukhululekile ngamakhambi.
Phinda ukulungiswa kwezinhlanzi ezifanayo ze-fish pilaf futhi ungaba ku-multivark. Beka imodi "Ilayisi" emva kokuthosiwe ndawonye yonke imifino kanye ne-croup kanye nomhluzi. Emaminithi angu-15 ngaphambi kokudla okulungele i-pilaf elandelayo, ungakwazi ukwengeza izingcezu zezinhlanzi zezinhlanzi.
Indlela yokupheka inhlanzi ye-fish pilaf ngezilwane zasolwandle?
Izithako:
- anyanisi obomvu - 50 g;
- ikhasi elimnandi - 50 g;
- ama-sausages angamahloni - 120 g;
- i-peas eluhlaza - 80 g;
- ingxube yezinhlanzi zasolwandle - 300 g;
- inhlanzi yezinhlanzi - 300 g;
- nge-pinch ne-turmeric;
- ilayisi - 190 g.
Ukulungiselela
Esikhathini sokushisa okufudumele, fry amasongo ama-sausages chorizo kanye no-anyanisi. Ngemuva kwemizuzu emibili, ungakwazi ukwengeza pepper elimnandi, uphizi nezinongo, bese kuthi ngemva komzuzu uthele ilayisi. Imbewu yelayisi ingadlulisa u-400 ml wamanzi angcolile noma ithathe indawo yamanzi ngemifino, noma umhluzi wezinhlanzi. Uma irayisi isifinyelele isigamu esiphekiwe, ingaxubaniswa nokuxuba kwezilwandle zasolwandle, izingcezu zezinhlanzi zezinhlanzi bese kushiywa eminye imizuzu engu-10 kuze kube yilapho wonke umswakama ubambelele.
I-Pilaf evela ezinhlanzi ivumela ukuhlukahluka okuhlukahlukene kwezilwane zasolwandle, ikakhulukazi inhlanzi. Okufanelekile, noma iyiphi inhlanzi encane engaphumi phakathi nenqubo yokucima, kungakhathaliseki ukuthi ibomvu noma imhlophe, iyohambisana nesitsha.