Luhlobo luni lobuningi obungenakunikezwa onogwaja?

Bonke labo ababeletha onogwaja, okokuqala, badinga ukwazi ukuthi yini engcono kakhulu ukuyondla. Kusukela lokhu kuzobekwa ukuthi izilwane ezifuywayo zizozizwa kanjani. Kodwa ingozi ethile ilandelwa ezinye izitshalo, ezingabangela ngisho nokufa kwezilwane. Kubalulekile ukwazi kahle ukuthi kungenzeka yini ukondla onogwaja ngama-dandelions, ama-nettles, i-burdock, i-dope noma ubisi, ukuze amadoda akho afanelekayo angabi nengozi ngokwabo.

Utshani obungozi onogwaja

Luhlobo luni lobuntshonalanga abakwazi ukudla onogwaja abafuywayo? Kungenzeka yini ukondla onogwaja ngama-dandelions, ama-nettles, i-burdock noma uhlwanyela? Le mibuzo ifuna ukwazi impendulo ngqo. Ake sizame ukubhala amakhemikhali ayingozi kakhulu okufanele agwenywe. Kuvinjelwe ngokuphelele ukuthi izilwane zakho ezifuywayo zinike izitshalo ezilandelayo zokudla:

Yizona ezivame kakhulu emagqabeni noma ensimini. Kodwa isimo sezulu siyashintsha, futhi manje kukhona okusha, izinhlobo ezingaziwa ezaziwa ngaphambilini zezihlahla zasendle. Izinambuzane zingadliwa ngokuphephile nge-nettle, equkethe izinto eziningi eziwusizo. Yena, burdock, ukuhlwanyela noma ama-dandelions uzofunda kusuka kude. Kodwa uma ungaqiniseki ukuthi isitshalo asilimazi noma awuzange uhlangabezane nakho ngaphambili, kungcono ukuthi ungabi nengozi.

Yini engenakondla onogwaja abahlobisa?

Ukudla kwalezi zidalwa ezihle kakhulu kuhluke nakwezinye izilwane ezifuywayo. Ikati noma inja ivame ukondliwa ngabanikazi bokudla okufanayo ukuthi bona ngokwabo badla, kodwa lokhu, uma kwenzeka onogwaja bokuhlobisa, kungabangela imiphumela ebuhlungu. Ngaphezu kwezitshalo eziyingozi ezibalwe ngenhla, kunezinye imikhiqizo eyingozi kulezi zilwane. Kufanele kukhunjulwe ukuthi ukuhlanjalazwa kungabangela utshani obunobuthi kuphela, kodwa futhi ukudla okungcolile noma okubolile, ikakhulukazi isikhunta. Ngamanani amaningi, ubhontshisi, i-peas, i-alfalfa kanye nezinye izitshalo zingabangela ukuphola. Ayithandeki ukunikeza i-pasta, isinkwa nezinye izinto eziphekwe noma i-confectionery. Uma ukondla onogwaja okuhlobisa ngesinye sezinkampani ezomile ze-factory, ukudla okunjalo okuzidlayo kungabangela ukukhuluphala ngokushesha.

Ngemva kokubhekana neqiniso lokuthi awukwazi ukunika onogwaja, qiniseka ukuthi njalo unamanzi ahlanzekile, ugeza njalo umphakeli . Qinisekisa ukuthi ufulawa awunamanzi, unomsindo omnandi nombala ohlaza. Kuyinto efiselekayo ukuthi ibe nenhlanganisela yemifino ehlukahlukene yasendle. Lokhu kuzokusiza ukuba ugweme izinkinga ngamathumbu ezifuywayo zakho.