I-Hemoglobin i-pigment equkethe insimbi, ehambisana ne-erythrocyte inikeza ukuthuthwa kwe-oxygen ezithombeni nasezicukwaneni. I-Hemoglobin inamaphrotheni kanye ne-gemma equkethe insimbi. Izinhlobo eziningana ze-hemoglobin zihlukaniswa emzimbeni.
Emzimbeni womuntu omdala uqukethe i-hemoglobin A, okuthiwa i-hemoglobin yabantu abadala. Umzimba wesisu uqukethe i-hemoglobin F noma i-hemoglobin fetal. Umehluko wabo wukuthi ukusondelana kwe-fetal hemoglobin ye-oxygen kuphakeme kune-hemoglobin yomuntu omdala. Ngakho-ke, abesifazane bane-hemoglobin ekukhulelweni. Izinga le-hemoglobin livamile ukuthi umzimba wesifazane ungama-120 g / l, kanti nabesifazane abakhulelwe - 110 g / l.
Indlela yokukhulisa izinga le-hemoglobin?
Ukukhulisa izinga le-hemoglobin ngesikhathi ukhulelwe, ungasebenzisa ukusetshenziswa kwemithi noma ngokuguqula ukudla. Akuwona wonke ama-pharmaceutical preparations angasetshenziswa ekukhupheni, ngakho-ke kungcono ukwandisa izinga le-hemoglobin ngokudla okunamanani amaningi ensimbi.
Imikhiqizo ekwandisa i-hemoglobin ekukhutheni
Inombolo yemikhiqizo yokukhulisa i-hemoglobin ngesikhathi sokukhulelwa ihluke kakhulu. Ngokwesiko, kwaziwa ukuthi inani elikhulu lensimbi, ukungaphumeleli okungaba imbangela yokulahleka kwe-hemoglobin, itholakala kwimikhiqizo yenyama. Isibindi, inyama yenkomo nezinye izinhlobo zenyama zifaka isandla esikhundleni sokuntuleka kwe-hemoglobin. I-10% kuphela yensimbi etholakalayo idonswa ngumzimba, ngakho-ke kuwufanelekile ukusebenzisa lemikhiqizo ngokwanele. Ukudla komama okhulelwe kufanele kufake u-30 mg wensimbi ngosuku.
Uhlu lwemikhiqizo ephakamisa i-hemoglobin ngesikhathi sokukhulelwa alubandakanyi inyama kuphela ebomvu, kodwa futhi uhlu oluhlukahlukene lwezithelo, imifino, amantongomane, amajikijolo afana nalokhu:
- i-garnet ;
- i-groats ye-buckwheat;
- ama-apula;
- ama-strawberries;
- amabhontshisi;
- ikhadonti yonyaka kanye ne-melon;
- ama-walnuts.
Ungakhohlwa ukuthi ukukhuphuka kwe-hemoglobin kwabesifazane abakhulelwe kukhuthazwa ngokudla ukudla okunevithamini C, njengoba kukhuthaza ukungena kwensimbi emzimbeni. I-calcium, ngokuphambene nalokho, ikhubaza ukuxiliswa kwensimbi emzimbeni, ngakho-ke isikhathi kufanele sikhawule ukusetshenziswa kwemikhiqizo yobisi.
Amalungiselelo okwandisa i-hemoglobin ekukhutheni
Ukuze ukwandise i-hemoglobin ekukhulelwe, ungasebenzisa amalungiselelo ensimbi. Kudingeka ukhethe umuthi onenani eliphansi lemiphumela emibi. I-2mg / kg yisilinganiso esiphezulu somama okhulelwe. Okuhle kakhulu emzimbeni kufakwe ama-sulphates aqina.
Ukwehlisa i-hemoglobin ngesikhathi sokukhulelwa nemiphumela yaso
Ukwehlisa i-hemoglobin ngesikhathi sokukhulelwa kungaba imbangela yamathologi amaningi, omama nabantwana abazayo. Ngokuqukethwe kwe-iron ephansi, umzimba womama awugcwala ngokugcwele umoya-mpilo,
Amazinga we-hemoglobin ayancipha awabambi iqhaza ekwakheni izinqolobane zensimbi, ezibaluleke kakhulu kulomntwana ozayo. I-hemoglobin eyancipha kumama kanye nokwehla kwensimbi kungabangela ekuthuthukiseni i-anemia emntwaneni. Esikhathini sokuthuthukiswa nangemva kokubeletha, umzimba womntwana udinga insimbi, ngoba ngalesi sikhathi kunenqubo yokuhlanganisa i-hemoglobin, amaprotheni. Ukuntuleka kwezinqolobane zensimbi kuzothinta ngokushesha isimo somntwana. Ngaphezu kwalokho, insimbi equkethwe ubisi lwebele womama ifaneleke kakhulu emzimbeni wengane, futhi uma owesifazane okhulelwe enesibambiso esincane, khona-ke umntwana odlayo uzothola kancane.