Uma ungeke uphile usuku olungenamnandi. Uma umcabango wokwenqaba i-dessert oyintandokazi kukuphonsa emkhunjini, kanti ihlobo lizungeze ekhoneni, futhi kuzodingeka uvule umhlaba wonke ofihlwe yizingxenye eziningi zokugqoka. Uma kubonakala sengathi akunakwenzeka ukuxazulula ukuphikisana okuphakade phakathi kwe-wardrobe nefriji. Khona-ke unayo into ongayenza kodwa upheke uswidi kusuka ezitsheni ezomile. Lezi amaswidi akhiqizwayo azobhubhisa i-axiom esungulwe ukuthi ayinakusiza.
Izithelo ezimile zinevithamini namaminerali amaningi ukuthi kulula ukushintsha izakhiwo ezikhethekile ezibhebheni. Lokhu kuyiqiniso ikakhulukazi entwasahlobo, futhi uma ungumama ojabulayo, ke unyaka wonke. Kusukela ebuntwaneni, fundisa izingane zakho ngamaswidi awusizo, kodwa ungathathi nhlobo - ama-candie angeke abizwe nge-calori ephansi.
Amaswidi okuzenzela izithelo omisiwe
Izithako:
- Ama-apricot omisiwe - 200 g;
- umlimi - 200 g;
- omisiwe - 200 g;
- ama-walnuts - 200 g;
- ilamula - ucezu olulodwa;
- uju - 3 tbsp. izinkezo;
- ushokoledi - amathayili amathathu.
Ukulungiselela
Izithelo ezomile zihlanza kahle emanzini ashisayo. Sivumela ukuba somile futhi sivumele ukuba sidlule phakathi kwe-grinder inyama kanye namantongomane. Ungakwazi ukugawula ku-blender, kodwa ungathathi futhi - izingcezu zamantongomane kufanele ziqagele. Yengeza emgqeni omkhulu wejusi we-lemon noju. Sihlanganisa konke kahle. Sizama ubumnandi, uma kunesidingo, sethula uju oluncane. Uma amaswidi angomdlali omdala, ungadlulisa amapuni wezipuni ezimbalwa zodoti ozithandayo noma i-cognac. Sidonsa amabhola amancane noma sigcwalise ubujamo obukhethekile ngendlela yezinhliziyo, izimbali, njll. Sithumela amahora angu-3 efrijini. Ngemuva kwalokho, sithatha amabhandeti ethu bese siwaphonsa ushokoledi encibilikile emanzini okugeza. Siyifake kwi-grill ukwenza ingilazi ingabi nhlobo, futhi futhi siyithumela esiqandisini, kodwa hhayi isikhathi eside. Ngesigamu sehora ungaba netiye nama-sweets amnandi okwenziwe.
Amaswidi ombala avela ezithelo ezomisiwe
Izithako:
- Ama-peaches omisiwe - 100 g;
- cherry, omisiwe - 100 g;
- omisiwe - 100 g;
- uju - 2 tbsp. izinkezo;
- ama-alimondi - 30 g;
- i-cashew nut - 30 g;
- ama-walnut - 30 g;
- ikhasi lemon - 1 tbsp. isipuni;
- sesame - 2 tbsp. izinkezo;
- ama-chip chips - 2 tbsp. izinkezo;
- i-confectionery powder - 2 tbsp. izinkezo.
Ukulungiselela
Izithelo ezomile nezomisiwe zisontekile ku-grinder yenyama kanye namantongomane. Hlanganisa noju ne-lemon zest. Sakha ama-candies. Ingxenye eyodwa kwezintathu zazo zihlukunyezwa ngezimbewu ze-sesame, esinye sesithathu sise-covn shavings, ezinye ezise-confectionery powder. Ngakho kusukela kwesisekelo esisodwa uthola candy ehluke ngokuphelele. Sifaka efrijini amahora ambalwa ukuze "babambe".
Amaswidi e-curd ezithelo ezomisiwe - iresiphi
Izithako:
- i-cottage shiese - 200 g;
- ama-apricot omisiwe - 100 g;
- ama-chip chicken - 4 tbsp. izinkezo;
- ushokoledi omunyu - 1/3 we-tile.
Ukulungiselela
I-cottage shizi usula kabili ngesisindo. Abanikazi abajabulayo be-blender bangayisebenzisa futhi ukuletha i-curd esimweni esifanayo. Amabhilikosi anomile ahlanzwe kahle futhi asomile. Esikhatsini sepuleti ukhulule ngokukhulula ukugcoba, ukuphakama ne isipuni kusakaze ingxenye ye-cottage shizi. Sinikeza umumo "we-pancake", faka ama-apricot omisiwe phakathi nendawo ube nzima njengepayi. I-coloboy eyalandela igcwele ama-covn shavings. Sithumela ama-candi ngehora kuya esiqandisini. Ngemuva kokuqiniswa, ingahle ihlotshwe ngokuthulula umswakama omncane we tshokolethi ecibilikile. Uma imindeni ingabhubhisi masinyane yonke isitokisi samaswidi abalulekile, ama-candi angagcinwa izinsuku ezimbalwa esiqandisini. Kodwa kuyadingeka esitsheni esivaliwe - ushizi we-cottage uthatha iphunga elingaphezulu kwamanye amazwe.
Indlela yokwenza amaswidi "ama-Truffles" ezithelo ezomisiwe?
Izithako:
- ama-alimondi - 50 g;
- i-cocoa - 70 g;
- i-hazelnut - 100 g;
- izinsuku - 200 g.
Ukulungiselela
Izinsuku nama-alimondi amahora ambalwa afakwe emanzini abandayo. Kusukela emasimini sisusa amathambo futhi siphunduzela i-grinder inyama kanye nama-hazelnuts. Engeza kule nqwaba izingxenye ezimbili / 3 ze-cocoa, ukuxuba okuhle. Sizama, uma ngabe sifisa, phuza ngoju. Sidonsa amaswidi amancane, phakathi nendawo ngayinye i-almonds, emva kokukhipha isikhumba kuwo. Khipha ama-koloboks avela ku-cocoa powder. Ama-truffle alungile angadliwa ngokushesha, kodwa kungcono ukuwagcina amahora amaningana esiqandisini.