Reebok ubiza wonke umuntu unesithakazelo emakilasini empilo! Ungakwazi futhi kufanele uthuthukise wena futhi njalo futhi yonke indawo. Isiqubulo sethu yi-Gym iyindawo yonke! Qeqesha lapho ufuna khona noma nini lapho ufuna! Shintsha imibono yakho mayelana nokuqina!
Abaqeqeshi bethu abahamba phambili bayokusiza kulokhu kanye ne-movie eyaziwayo yaseRussia, umculo futhi babonise izinkanyezi zebhizinisi abelana ngombono wethu wokuthi impumelelo yangempela ayinakwenzeka ngaphandle kokuthuthukiswa ngokomzimba, ngokomoya nangokwengqondo.
NgoJulayi 26 ogwini "iBeryozy Park" eStrogino yenze umcimbi ojwayelekile ohlelweni lweprojekthi "I-Reebok YABANYE NOMUNYE NEMITHETHO".
UDmitry Gavrilov noJevgenia Silina - abaqeqeshi bamazwe ka-LES MILLS kanye nabafundisi abahola amaqembu eWorld Class baqhuba igumbi eliyinhloko elithi Body Balance.
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Lokhu kungenye yezivivinyo ezimbalwa ezikuvumela ukuba udele ngesikhathi esisodwa, futhi uqinise imisipha, nokuthula kwemizwa. Ukulinganisela komzimba kukuvumela ukuthi uthole umphumela wokuqeqeshwa okubonakalayo kunoma yimuphi umqashi. Ukuhlanganiswa kokunyakaza kusuka ku-kinesiotherapy, yoga, pilates nokulula. Yonke umsebenzi uyenze ukuma futhi ulele emgqeni ngaphansi komculo ozolile onjubane elilinganiselwe. I-Teleora ehola u- Aurora no-Anastasia Smirnova , kanye nomculi uYulia Kovalchuk emisebenzini yabo bangaqiniseka ngalokhu, behlezi emagumbini okuqeqeshwa phambili! Isimo sezulu esifudumele futhi ukushona kwelanga ehlobo olwandle ogwini lwaseStroginskaya kudala isimo esiyingqayizivele ngempela somsebenzi.
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Ihora lesibili lokuqeqeshwa kwabahlanganyeli bethu laqhutshwa nguSergey Litau , umsunguli we-Federation of yoga, kanti nanamuhla ungomunye wabafundisi abawuthanda kakhulu eMoscow.
Ukuqeqeshwa kobuchwepheshe eHatha Yoga - indlela efaneleka kakhulu emakilasini eqoqo ndawonye, kuyisimo semvelo, sithokozisa, ngaphandle kokusebenzisa imetaphysics namagama angenangqondo - konke kuncishiswe ohlelweni oluhlelekile lwe-gymnastic. Kuyasiza ukuvumelanisa izimiso eziphambene ezikhona kumuntu. Enye yezinhloso eziyinhloko zeHatha Yoga ukuletha umzimba emphakathini wempilo egcwele ukuze ungathwali muntu ekufuneni amaqiniso aphezulu. Umculi uNadezhda Ruchka kanye nomfanekiso ophezulu uMaria Minogarova ujoyine ekilasini ngeHatha Yoga. Abakwa- TV uJulia Kovalchuk no-Anastasia Smirnov babethanda kakhulu inqubo abaye bahlala kuyo ihora lesibili lamakilasi.
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Ngemuva kokuqeqeshwa, izinkanyezi zabelane ngezindaba zabo nezintatheli nabahleli. U-Nadezhda Hand , owathola kuqala umkhuba we-yoga, wazibonela izinto ezintsha futhi wathi cishe uzoqhubeka enza i-yoga esikhathini esizayo.
Iwebhusayithi esemthethweni yale phrojekthi: http://bmhwithstars.ru/
Okuqhubekayo - okuningi! Ukuqeqesha «Reebok MAN WITH STARS» kuyindlela efanelekayo, lapho ukufaneleka komzimba kuzoba yingxenye yokuphila kwakho! Uma usuzoshintsha okuthile isikhathi eside, usuku lwakho selufikile. Ukusheshisa inqubo yokuqina kwemvelo futhi ube umuntu ngeReebok!
Ukubamba iqhaza kunoma yikuphi ukuqeqeshwa «Reebok MAN WITH STARS» kukhululekile! Vele ubhalisele umcimbi kusayithi *, thola isiqiniseko, uphrinte futhi ulethe nawe.
* Ngokubhalisa umcimbi, uyaqinisekisa ukuthi uyazi futhi uyavumelana "Nemithetho Yokubamba iqhaza Emcimbini" ethunyelwe kuwebhusayithi esemthethweni yale phrojekthi: http://bmhwithstars.ru/