Imali yabesifazane

Ukuze ufunde kahle, futhi okubaluleke kakhulu, ukuhamba ngendlela efanele kungumsebenzi obaluleke kakhulu kunoma yimuphi intombazane, ngakho-ke, lokhu, ezimweni eziningi, ukumhlukanisa nesixuku esikhulu, ukuheha. Umkhuba wentombazane kufanele ube buthaka, ungagxumi, ngaphandle kokunyakaza okungazelelwe futhi ubangele ukuzethemba.

Ukuhleleka kwamantombazane

Ukuze uqonde ukuthi ungazuza kanjani i- gait efanele , kunezeluleko eziningana. Ake siqale ngomzimba ophezulu. Ikakhulukazi lesi seluleko sibhekene namantombazane amade, ngoba kunzima kubo ukugcina umhlane wabo namaphethelo angagubha. Umgogodla uyisikhungo esiyinhloko esisekela zonke izitho zangaphakathi kanye nemisipha, ngakho isikhundla sayo esifanele kule ndege sibangele ukuba sibe khona. Ukuhlunga amahlombe, kudala umphumela womzimba ovaliwe, njengokungathi uzama ukuwa phansi.

Ukuguqulwa kwemvelo komgogodla kuphukile futhi i-gait iba engalungile. Khulisa amahlombe akho phezulu, susa amahlombe wehlombe uphinde wehlise amahlombe akho phansi. Hlela isikhashana bese ulandelela lesi sikhundla.

Amaphutha amakhulu amantombazane avumela ngenkathi ehamba:

Hamba phambi kwesibuko futhi uziqaphele - uma kukhona amaphutha okubalwe ngenhla ekuhambeni kwakho. Uma kunjalo, qala ukuhamba ngakwesokudla, ukujwayela nokugcina iso emzimbeni wakho.

Imithetho ye-gait efanele:

Njengoba sekushiwo ngenhla, into ebaluleke kakhulu izicathulo ezikhethiwe kahle. Indlela yokuqonda ukuphakama kwesithende kukuhle kuwe? Ukwenza lokhu uzodinga umsizi. Hamba ku-tiptoe, ngokungabandakanyeki, ngaphandle kokungabaza. Umbusi ulinganisa ibanga elingaba khona kusukela phansi kuya kwesithende. Yenza lokhu izikhathi ezintathu. Thatha isitatimende sencazelo yalezi zimiso futhi uthole ukuphakama okuhle kwesithende. Kholwa, ugqoke izicathulo ngokuphakama kwesithende sakho, wena ngokuzenzekelayo ube intombazane enhle, futhi okubaluleke kakhulu ukuthi ulunge kahle.