Abazali abasha bavame ukubhekana nezimo lapho umntwana osanda kuzalwa elele kabi noma elele ezandleni zakhe kuphela.
Uma ingane ingalali isikhathi eside, iqala ukungenangqondo, ukukhala, ukujabula. Ukuphendula kwabazali ngezinye izikhathi kungukungaboni kahle ngokomzwelo, ngoba nje abazi ukuthi bangabasiza kanjani ukuba balale. Phakathi nenkathi esanda kuzalwa, lokhu kwenzeka ngokuphindaphindiwe lapho umntwana elele ngokulala. Lokhu kungenxa yenkathi yokujwayela isimo sempilo yengane empilweni ye-extrauterine. Kuze kube inyanga eyodwa, ukulala okunjalo okungenakuphumula kuyinto evamile. Kulesi simo, ungazama ukwenza ubuthongo obuhlangene bomntwana nonina. Izingane ezibelethwe ngamabele zivame ukulala esifubeni sikamama, zizizwa ziphephile ngokuphelele.
Kungani ingane ilele kabi kusihlwa lapho isikhulile?
Ukuphila komntwana okhulile, njengomthetho, ugcwele ukubonakala okusha, imidlalo, abantu. Futhi ngezinye izikhathi akakwazi ukulala kusihlwa, eqhubeka 'egaye' ulwazi olutholiwe. "
Uma ingane ingalali ebusuku futhi iqhubeka idlala, ifuna ukunakwa kwabazali, lokhu kuziphatha kungase kungenxa yokuntuleka kothando nokunakwa kumama nobaba. Futhi, isikhathi eside esalala, eqhubeka nomdlalo, ingane iheha yena futhi ngendlela engakhiyo.
Uma abazali bengadlala ingane kancane emini, abanesithakazelo ezindabeni zakhe, impilo yakhe kanye nezithakazelo zakhe, bese ngokuhamba kwesikhathi ingane iqala ukuzwa izimpawu ze-psychosomatic:
- ukukhathazeka ngokweqile;
- ukuphazanyiswa kwesinye sezigaba zokulala;
- ubunzima bokulala ebusuku.
Ingane ilele kabi ebusuku: yini okufanele yenze?
Ukusiza ingane ngokungenabuhlungu yamukele umkhuba wokulala, kubalulekile ukulandela imithetho eminingana:
- Ukuhambisana nombuso wosuku. Kubalulekile ukondla ingane, uyibeke embhedeni nsuku zonke ngesikhathi esifanayo.
- Ukudala amasiko. Abazali badinga ukudala imvelo efanelekile ekukhanyeni: ukukhanya okuthulisiwe kwesibane sasebusuku, ingxoxo enhlekisayo, ukufundwa kwenganekwane yebusuku. Ingane kufanele ibe nemikhosi yansuku zonke nsuku zonke. Kubalulekile ukungaphuli umbuso onjalo, ngoba ngisho nokungaphumeleli okuncane esikhathini kungabangela ukusabela okungalungile kwengane: uma umama engenawo isikhathi sokufunda incwadi nesikhathi sokulala, ingane ingase iqale ukuqhuma futhi ifune incwadi "yokuthembela". Uma umbuso uhambile kancane, kungcono ukunciphisa isigaba ngasinye sokuphindwa ukulala: ukudla okudliwayo - ukufunda ibhuku - iphupho.
- Ukulala kwezingane kanye nama-pajamas kufanele kube mnandi ekuthinteni, okulula. Kubalulekile ukuthi umbhede uhlale uphaphekile nganoma yisiphi isikhathi sonyaka, okubaluleke kakhulu ngesikhathi sokushisa okushisa. Kungenzeka ukuthi ingane ingatheli kahle embhedeni obandayo futhi izama ngazo zonke izindlela ukulibazisa inqubo yokupakisha.
- Ekuboniseni kokuqala kokukhathala kwengane (ukugubha, ukugubha iso, ukulahleka kwesithakazelo ekusebenzeni umsebenzi) kubalulekile ukubeka ingane ngokushesha, kungenjalo umzuzu ungase ungabikho futhi ingane izofuna ukulala futhi ngemva kwamahora ambalwa.
Indlela yokufundisa ingane ukuba ilele?
Okokuqala, umbhede futhi ulale emntwaneni kufanele kubangele ukubambisana okuhle. Kufanele athande ukulala. Phela, lokhu yisizathu esengeziwe sokuxoxa nomama wakho, xoxani nosuku olwedlule nobaba wakho imizuzu embalwa ngaphambi kokulala. Ubuhlobo obunjalo bokuthembela phakathi kwabazali nengane bunikeza umqondo wokuphepha futhi kungenzeka ukuthi uyamamukela njengomuntu.
Ungamema ingane ukuthi ithathe ithoyizi ukulala ngesikhathi ilele. Futhi masinyane lapho umama ethatha leli tishini ezandleni zakhe, ingane izoqonda ngokushesha ukuthi sekuyisikhathi sokulala.
Lapho ingane ilungiselela ukulala, udinga ukukhuluma naye ngezwi elizolile, elizolile, uphinde uhlabe umkhawulo wemishwana (isibonelo, "ubusuku obuhle, ingane, yisikhathi sokulala").
Isikhathi eside ingane ingavuka ebusuku izikhathi eziningana. Izizathu zingahluka: ufuna ukuwa, ukuphuza amanzi, nje ukwesaba iphupho elibi. Esimweni esinjalo kubalulekile ukuthi umama abe khona futhi aqhubeke nokuzolalisa ingane ngezwi elithulile. Ngokuhamba kwesikhathi, uzozijwayeza ukuthi unina useduze futhi ulungele ukuza kuye nganoma yisiphi isikhathi futhi uzolala ngokugcwele ebusuku futhi azizwe ephephile.
Kodwa-ke, ungakhohlwa ukuthi ingane ingalala kabi ngenxa yokuba khona kwezizathu zomzimba: amazinyo ayakhuphuka, ingane igula, kuphela ngemva kokungena kwe-inoculation, izigulane zakhe noma i-adenoids. Izizathu zengqondo zingaba nethonya lokulala: ngokuvamile lapho ingane iqala ukulala, ihlushwa yiziphukuphuku, ivuke ebumnyameni obuphelele futhi yesaba ukuthi yedwa ebumnyameni. Kulokhu, ungasiza ingane ukuba inqobe ukwesaba,
Ukuqeda ingane isikhathi sokulala ebusuku kusiza ukunyakaza umzimba womntwana. Abanye abazali bakholelwa ngephutha ukuthi umsebenzi omningi umntwana aboniswa emini, ngokushesha uyalala futhi alale ubusuku bonke. Ukulala nokuvuka, umsebenzi nokuphumula kufanele kugcinwe ngokuqinile. Kulesi simo, ingane ngeke ihlangabezane nezinkinga phakathi nokulahlwa ebusuku.