Izingane ogwini

Abazali bahlale bezibuza ukuthi baziphathe kanjani ogwini, lapho izingane zinabo, nokuthi benzeni nengane. Ukukhathazeka ngokuthi ungazijabulisa kanjani eholidini, ngakho washiya umbono omuhle kuwo wonke umuntu. Ngakho-ke, kule ngqikithi uzokwazi amanye amathiphu mayelana nendlela yokuhlela iholide lomkhaya elihle futhi elicebile nezingane.

Imidlalo yamahhashi yezingane

Kuyinto ejabulisayo njalo ukulala esihlabathini esinomfudumalo noma ukugxila emanzini angasolwandle futhi ubuke ukuthi izingane zakho ziyajabula kanjani. Ukuze izingane zingabi nesithukuthezi, ungahlukanisa ukuchitha isikhathi futhi unikeze izingane imidlalo ehlukahlukene:

1. On olwandle ungadlala nesihlabathi, ukwakha izinqaba zenhlabathi. Izingane ziyakuncenga isihlabathi, ngakho-ke izingane zidinga ukuthatha amathoyizi ogwini: umjikelezo ongenakulinganiswa, i-sandstone, i-rakes yezingane, ama-spatula, amabhakede kanye nezibunjwa - nabo ungazenza "pasochki" ehlukile, noma udlale engadini, isibonelo.
2. Ngezingane ezindala, ungaphinde uchithe isikhathi ngenzuzo: usakaze izinhlamvu nezinombolo kusuka kwamatshe amatshe namagobolondo, ngaleyo ndlela uphinda ukwaziswa okudlule nokufunda okusha.
3. Ngolwandle, kuhle ukudlala imidlalo yokuthuthukisa efuna ukunakwa. Lapho izingane ziqhamuka, zizophumula zilale ngaphansi kwesambulela, ngezikhathi ezinjalo zigxila kakhulu futhi ungadlala "amagama" noma ezinye imidlalo ezinikezwa nguwe.
4. Ungakwazi ukuqoqa amahlumela, ama-seaweed kanye nama-seashells, uhlanganiswe epulangwe elilodwa bese uvumela ingane ukuba ihlukane nabo emiphakathini ehlukene, lokhu kuthuthukisa kahle amakhono emoto yeminwe. Futhi-ke ungakwazi ukwengeza izitho zemfuyo ehlukene nabantu abavela kubo, okuyinto ethanda fantasy kanye logic.

Ukuphepha ebhishi

Uma unquma ukuya olwandle nosana, udinga ukubonana nodokotela ukuze akhuthaze amalungiselelo okusiza lokuqala kanye nemikhiqizo yokunakekela isikhumba isikhumba esibucayi elangeni. Qinisekisa ukuthi uthatha ikithi yokuqala yokusiza ngemithi hhayi kuphela kwengane, kodwa nakubantu abadala. Kumele kufakwe izidakamizwa ezinjengokuthi: i-sunscreen enezinga eliphezulu lokuvikelwa, i-antipyretic, i-antiseptic, i-disinfectant, i-analgesic; kusuka ehudo kanye nobuthi, i-panthenol, kanye ne-adhesive plaster, i-bandage noboya bekotini.

Ukuze uvikele izingane ekushayweni kokushisa , ukushisa kwelanga kanye ne-hypothermia, ungabi ngosuku lokuqala isikhathi eside sokuba ogwini nasemanzini. Isikhathi esihle sokuthola ogwini kungaphambi kuka-11: 00 noma ngemva kwamahora angu-16: 00. Qinisekisa ukuthi ungcwelisa ingane nge-sunscreen. Ukuhlukunyezwa kungenzeka uma ingane ihlala emanzini isikhathi eside, noma igijima eduze kolwandle ogqoke izingubo ezimanzi. Ezinye izingane ziba nehora nje lokubhukuda emathunjini amanzi okudoba noma ukubhukuda ukuze athole i-pneumonia, ngoba ayinalo ungqimba lwe-fat subcutaneous, futhi umzimba wezingane usheshe uphuze.

Futhi, izingane zidinga izicathulo ezikhethekile nezembatho ogwini. Thatha nawe ama-slap slaps, ukuze imilenze yengane ingashiswa ngentshonalanga eshisayo noma ematheni, empeleni, iziqu zokubhukuda (ama-swimsuit) kanye nama-panties abomile, kanye nesigqoko esibucayi noma ithawula kanye ne-panama edingekayo yemidlalo ogwini.

Hlola isihlabathi eduze nendawo lapho ingane idlala khona - ngokuvamile ingilazi, ucingo kanye nezinye izidakamizwa eziyingozi azibonakali kahle emgodini onesihlabathi.

Ukuphepha emanzini

Lapho izingane zidlala ogwini noma zigeza emanzini, akumele zihlale zingalindelwe ngabantu abadala. Lapho umntwana ehamba egazini olwandle, kubalulekile ukuyibeka igqoke lokuphila kwezingane ezingenasipilisi noma umbuthano. Ungavumeli izingane ukuba zigejise ekujuleni okukhulu. Futhi ngokushesha nje lapho ingane ishiya emanzini, ngokushesha yoma ithawula futhi ushintshe zibe izingubo ezomile.

Kudla eholidini

Into ebaluleke kakhulu eholidini ukudla kwezingane. Uma uthathe ama-voucher endlini ephezulu yokubhoda, bese lo mbuzo unciphisa ukudla okulula kuphela ogwini uqobo, ngoba kulezi zikhungo zonke izinqubo nemigomo yemvelo zigcinwa, futhi zingenza imenyu ngokukhethekile izingane. Kodwa, uma uphumula, ukuqasha izindlu, kungcono ukulungisa ukudla ngokwakho, kulokhu kuyoba yindlela engcono kakhulu futhi umndeni wakho ngeke ube engozini yokuthola isisu emgodini we-low-quality cafe. Futhi ezinganeni ezingaphansi kweminyaka engu-3, ​​kungcono ukulandela ukudla nokusetshenziswa kwemikhiqizo efanayo nasekhaya futhi unganiki lutho olusha lokuhlola. Ungathengi lutho kusebhishi, ngaphandle kwezithelo, ngoba ukudla abadayisayo, kungase kuhlasele ngosuku, futhi aziwa ukuthi yiziphi izimo ezilungiselelwe futhi zigcinwe.

Ngokusekelwe kulezi zeluleko ezilula, uzoba neholidi elihle nezingane zakho, futhi ngeke livikelwe yizinkinga.