Ikati elifuywayo, njengomuntu, libhekene nezimo ezihlukahlukene ezicindezelayo. Futhi emandleni ethu ukumsiza ukuba abhekane nokukhathazeka ngokweqile. Futhi ungakwenza lokhu ngezidakamizwa, okunye okungukuthi Ukuyeka ukucindezeleka kwamakati.
Misa ukucindezeleka kwamakati - imfundo
Ukukhishwa kwe-nootropic kusho Ukuyeka ukucindezeleka kwamakati ngezinhlobo ezimbili - ezibhebheni namaconsi. Isidakamizwa sisebenza emzimbeni wesilwane ngendlela ephumelelayo nangenhlonipho, evuselela ikati.
Isakhiwo sokumisa ukucindezeleka kuhlanganisa i-Phenibut kanye nesakhiwo esiyinkimbinkimbi yezitshalo zokwelapha ezifana ne-valerian, i-mint, i-motherwort, i-hops, i-skullcap, i-peony. Misa ukucindezeleka kwamakati ngendlela yamaconsi yisisombululo se-10% esinephunga elithile elibuthakathaka. Ukwengeza, Ukuyeka ukucindezeleka kukhiqizwa ngamakati futhi kufakwe amaphilisi, ehlanganiswe ngamabhodlela e-polymer.
Misa ukucindezeleka kune-psychostimulating, tranquilizing, effect antioxidant. Isidakamizwa sinomthelela ekwenzeni ukusimama kwe-metabolism ezinhlobonhlobo, kuphazamise kahle isimo sokusakaza kwe-cerebral ngenxa yokwanda kwegazi lokuhamba kwegazi, kanye nokuncipha kwethambo lamathambo.
Ngemva kokusebenzisa le mithi, ikati liyanyamalala nomuzwa wokukhathazeka nokukhathazeka, ukuziphatha kwesilwane kuyaqina, ukulala kwayo kuthuthuka. Izitshalo zokwelapha zenza ukwandisa amandla okuguquguquka kwesimo semfuyo ezimweni ezicindezelayo.
Ukucindezeleka kwe-Stop Stop kunikezwa amakati nge-excitability eyengeziwe, ukuhlukunyezwa nokucasula, umqondo wokwesaba nokuphazamiseka kokulala. Ngaphezu kwalokho, ukusetshenziswa kwalolu daba lokuvimbela ngesikhathi sokusebenza okuhlukahlukene noma imisebenzi yamakati kuboniswa, isibonelo, ngesikhathi sokuhamba, ngaphambi kokuba uhlanganyele embukisweni, ukuzilungisa, njll. Ukuyeka ukucindezeleka kuyindlela enhle yokugula kokuhamba kwezokuthutha.
Ukuyeka ukucindezeleka kunikezwa isilwane ngokucindezela kabili ngosuku ngezinga lokudonsa okungu-1 nge-1 kg yesisindo senja.
Ukuqhathaniswa nokusetshenziswa kwe-Stop Stress ukukhulelwa noma ukukhishwa kwekati. Ungabeki umuthi ukuthi uhlale unyaka. Ngaphezu kwalokho, izilwane zezilwane aziphakamisi ukusetshenziswa kwezidakamizwa zesifo sikashukela, izicubu, izifo zesimiso se-genitourinary ezilwaneni.
Endabeni yokudlula ngokweqile kwe-Stop Stress, ikati lingase lizwe ukulala, ukucindezelwa kwegazi okuphansi, ukucabangela nokuhlanza . Kulesi simo, kubalulekile ukwenza isisu sokugcoba bese usebenzisa ama-enterosorbents.