Ngakho-ke, ake siqale!
Ngomsoco wokubeletha wengane, kunconywa ukuthi ukuqala kokudla kuphelelwe yisikhathi ekuqaleni kwenyanga yesihlanu yokuphila. Okusho ukuthi, uma ingane ineminyaka emine ubudala ubudala, inempilo, ijabule futhi isilungele ukushintsha ukudla - lesi yisikhathi esihle kakhulu. Kodwa uma ingane ihlushwa isifo sofuba, ngokungazelelwe igule noma ngenxa yezizathu ezithile yaba yinto engenangqondo, kungcono ukulinda isonto kuze kube yinto evamile.
Ukwethulwa kokudla kokuqala okuhambisanayo nokudla okufakelwayo kuhlelwe kahle ohlelweni olukhethekile olubonisa ukuthi zingaki amagremu nokuthi yikuphi okudingeka ukuthi udle ngesikhathi esithile. Akunakwenzeka ukuba usuke esimweni esivamile, ngoba ukukhululeka ngokweqile kwenyama yomntwana, ngisho nezinhloso ezinhle, ngeke kuholele ekuhle, kodwa kungenzeka ukuthi kuyobangela ukuhlukumezeka.
I-porridge noma imifino?
Uma umama esele ekulungele ukwethula ukukhanga kwengane yakhe, ngubani onokudla okufakelwayo, kufanele axoxe nodokotela wezingane ukuthi imuphi umkhiqizo ozoqala ngawo. Ngokuvamile, lo mbono ugcinwe - uma ingane ingabi nesisindo, khona-ke uqale unikezwe kashki (ubisi lokuqala, bese ubisi). Futhi izingane ezincane kakhulu, ezingaphezu komzimba, kunconywa ukunikeza ukudla kwemifino, okokuqala - yizambatho, u-squash, iklabishi puree.
Futhi bhekani kungcono ukushiya isithelo se-puree namajusi kamuva, lapho ingane ijwayele imifino kanye ne-kashki, ngoba ukunambitheka okumnandi kwamanye kungase kudambise isifiso sokuzama imikhiqizo emisha, njengoba kungakunconywa ukufaka usawoti kubantwana bonyaka wokuqala wokuphila bese ushukela.
Imithetho yokwethula ukudla okuhambisanayo kokudla okufakelwayo
Ukuze ujwayele izitsha ezintsha zihamba kahle, kubalulekile ukulandela izincomo zabantwana bezingane:
- Ekuqaleni kokuncelisa ingane kufanele ibe nempilo enhle.
- Uma umkhiqizo ubangele ukubola, ukucasuka, ukuqothulwa, khona-ke kususwa ekudleni okungenani amasonto angu-2-3, futhi ngemva kwalokho, lapho kuphathwa ngokuphindaphindiwe, ukuqapha ngokucophelela ukusabela.
- Yondla umntwana kuphela kulesi sipuni lapho ehlezi futhi ehlezi, ehlezi esihlalweni sokusondla noma esithatha ezandleni zakhe.
- Ukudla kufanele kuchotshozwe ngangokunokwenzeka (ku-homogenized).
- Umkhiqizo olandelayo unconywa ukungena ngaphambi kweviki ngemuva kokuqala.
Kufanele wazi ukuthi ukukhwabanisa kwengane engakafiki ngaphambi kokudla okufakelwayo, ungaqala izinyanga ezingu-1-2 ngaphambi kwesikhathi esiphelele. Okungenani, ngakho-ke batusa ezinye izingane zakudala. Inqubo kumele ibe ngaphansi kokuqondiswa kwezokwelapha. Kodwa akukho mqondo ongacabangi ukuthi izitsha ezintsha ekudleni komntwana obuthakathaka olahla ngemuva kontanga zakhe zenziwa ngemuva kwezinyanga eziyisithupha, lapho umzimba usuvele uqinile. Noma kunjalo, umeluleki oyinhloko kule nkinga enzima uyidokotela wesifunda esifanele.