Kusukela ebuntwaneni, amantombazane amancane akhangwa ubuhle, ezama ukumbamba okuqukethwe kwesikhwama semonyokazi somama kunoma iyiphi ithuba elihle. Izithunzi, izindebe zomlomo, i-nail polishes kanye ne-mascara ngamantombazane kubonakala njengesibonakaliso sokukhula, ukuheha. Futhi kuphela lapho kufika khona ukuqaphela ukuthi ubuso obungenayo i-makeup bungabheka izikhathi ezikhangayo nakakhulu kunokuthi kwenziwe. Ngeshwa, impilo ngaphandle kwezimonyo ayikwazi ukukhokhela wonke amantombazane. Kwabanye, ukwakheka kuyingxenye ebalulekile yomsebenzi, abanye bazizwa bengakhululekile ngaphandle kwalo, bengavimbelwe, abanye bazama ukufihla ukungapheleli kwesikhumba ngale ndlela. Noma kunjalo, izitayela zakamuva zokwenza izimonyo zibonisa ngokucacile ukuthi ubuhle ngaphandle kokwenza, noma ngokusetshenziswa okungatheni kwamathuluzi okuhlobisa - kuyamfashisa. Abesifazane abaningi bakhetha ukuzenzela ngesitayela esingenasidingo , bezama ukubheka ngokwemvelo nemvelo.
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Ukuze owesifazane angenakho ukwenza i-makeup ukuba abukeke ephelele, akudingekile ukuba asebenzise izinqubo eziyinkimbinkimbi nezindleko. Kodwa lokhu akusho ukuthi amantombazane amahle angaboni ubuso babo nomzimba, athembele emvelweni nasezizukulwaneni. Ngenxa yemizamo ethile futhi usebenza kuwe ungakwazi ukufeza ubuso obulungisiwe kahle, izinzipho nezinwele, isibalo esincane nesimo sokumisa. Ungabheka kanjani okuhle ngaphandle kokwenza, ube mnandi futhi ujabule?
Zithande wena
Uma usetshenziselwa ukuqala usuku lwakho ngobuningi bokumisa ebusweni bakho, ushintsho olukhulu aluyona inketho yakho. Futhi ngokwakho, nakwabanye abajwayele ukukubona bebadwebe, uzobonakala "njengegundane elimpunga". Ukwenqaba isithombe se "nkanyezi ekhanyayo" kungcono kancane kancane. Sebenzisa, isibonelo, ngamaholidi ehlobo. Esikhundleni sezingqimba ezimbili ze-mascara, sebenzisa eyodwa, i-lipstick ekhanyayo ibeke esikhundleni se-glitter, bese uyifihla isikhwama esikhwameni sezimonyo kuze kube izikhathi ezingcono. Ukuzindla esibukweni kuzolwazi ngesikhathi, futhi emva kwamasonto ambalwa uzobona ukuthi ukubuka ngaphandle kokumisa kuhle kunjengoba kulula ngakho. Konke kuncike kuphela ekuziboneleni nokuzihlonipha . Khumbula, uma uzicabangela ukuthi u-mediocre, abanye bakubona njengaleyo. Intombazane eyazibheka njengebuhle, ibheka amahle emehlweni abantu abangabazi.
Ukunakekela ubuso nomzimba wakho
Kodwa ukunakekelwa kwesikhumba nomzimba akukhawulelwanga kwabangokwengqondo kuphela. Ukuze ube mnandi ngaphandle kwezimonyo, njengoba kuboniswa yilokho okuhlangenwe nakho kwabesifazane abaningi, kubalulekile ukusebenzisa usuku lonke nobusuku ukhilimu nsuku zonke, ukwenza ubuhlungu besibuso, ukuqeda izinkinga zezimonyo ngesikhathi (ukuvuthwa, izigaxa, ukuvuvukala, izibhamu, izindawo zemibala). Ngendlela, njengoba wenqabe isisekelo, isisekelo nesibindi, uzovumela ama-pores ukuba "aphefumule", okuzokwenza kube lula ukubhekana nezinkinga zezinkinga ezinjalo. Geza kuphela ngamanzi abandayo noma ama-ice cubes alungiselelwe ngaphambilini (amanzi angasuswa esikhundleni se-herbal decoctions), hlambulula ubuso bakho ngokuhlunga (ikhofi yomhlabathi ephuziwe noma usawoti wetafula nge-sese), yenza imaski izithako zemvelo ezifanele isikhumba sakho. Okuwusizo esimweni sesikhumba sithinteka yi-honey wraps futhi sivakashele ukugeza.
Unganciphisi indima yokudla. Ukudla okunempilo ngaphandle kwama-calories amaningi, amafutha kanye nokudla, okudla okungenani amalitha ayisithupha nengxenye yamanzi ahlanzekile ngosuku - abahle beauticians. Iphupho eligcwele lidlala indima enkulu ekugcineni ubuhle bemvelo. Uma ulala ngaphansi kwamahora angama-7 kuya kwangu-8 ngosuku, buyekeza irejista yakho. Futhi qiniseka ukuthi unake ukugcina umzimba uhle kahle. Lokhu kungaba ukuqeqeshwa okuvamile ejimini lokuzivocavoca, ukugijima nsuku zonke noma ukuzivocavoca nje ekuseni.
Yiba mnandi, uphilile, uziqinisele ngaphandle kokwenza-kulula!
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