Ngisho namaRoma asendulo aqaphela ukuthi ukugeza akuyona nje isakhiwo lapho ungageza khona futhi uthathe izinqubo ezithile zokuphila. Izakhamuzi zaseRoma lasendulo zaphenduka iziphuzo zazo ezakhiweni zokuzilibazisa, zinezimo zakamuva. Lapha abantu bavame ukuchitha cishe sonke isikhathi sabo samahhala, bexoxa nabangani, benza izinqubo zokuzivocavoca, ukubuka ubuciko obusebenzayo, ngisho nokwenza amadili ebhizinisi nabalingani babo. Izinhlangano eziningi zanamuhla zihlonywe kahle, futhi kuhle ukuchitha usuku lokuzalwa ku-sauna - kuyiqiniso ngempela. Iningi lazo azikho amafonti alula kuphela, kodwa kukhona nendawo yokuphumula, amabhilidididi, amadarti, ichibi lokubhukuda elinama-jacuzzi.
Indlela yokugubha usuku lokuzalwa ku-sauna?
- Into yokuqala okumele ukwenze ukubhuka igumbi ngosuku oluthile futhi unqume ngesikhathi. Lezi zikhungo zithandwa kakhulu, futhi kaningi uma ufuna ukunweba uhlelo lokuzijabulisa elinye ihora, ngeke kwenzeke.
- Uma ubunzima bokugeza bubhekene nendawo enhle kakhulu eduze kwe-pier, khona-ke unethuba lokudoba nabangani bakho, ngakho-ke qaphela ngokushesha ngezintambo zokudoba.
- Itafula kungcono ukuyala inhlanzi, ehlanganisa i-herring e-Baltic, i-crawfish, ama-shrimp, ama-mussels, i-caviar. Okufanelekile, njengokuthosiwe, nokomisiwe noma imikhiqizo ekhethiwe.
- I-Cognac ne-vodka ku-sauna ayinconywa ukuyisebenzisa, ukufutheka kubantu abagezayo iziphuzo ezinjalo zizolimaza kakhulu kunokuhle. Kodwa ubhiya newayini ngesilinganiso esilinganiselwe kuyoba lapha endleleni. Khetha umkhiqizo wekhwalithi engcono, uhlanzekile futhi ungenazo izivimbela, ukuze ngosuku olulandelayo imemori yeholide ingafaki i-hangover eqinile.
- Cabanga yonke imibono engcono kakhulu, indlela yokwenza usuku lwakho lokuzalwa ku-sauna oluthakazelisayo futhi olungakhohlwa, kodwa ungakhohlwa ngokuyimfihlo. Ukuvumela abantu abangadingekile kumcimbi onjalo kungathandeki kakhulu. Lokhu kuyoholela ekutheni umkhathi uzovinjelwa futhi abahlanganyeli abaningi beholidi ngeke bafune ukukhululwa.
- Usuku lokuzalwa ku-sauna lisho imincintiswano ekhethekile. Ake sibhale uhlu oluthile:
- "Ubuciko" bomzimba - obusebenzisa ngendlela yokudweba isiraphu, icing noma ukhilimu ushokolethi, ababambiqhaza badonsa abalingani babo, beza nezambatho ezihlekisayo namaphethini;
- owesifazane ulele embhedeni futhi wathululela inani elithile lezintambo ze-rose, emva kwalokho umlingani wakhe kufanele abuthe izindebe zabo isikhathi esithile;
- ezemidlalo - ngubani ozongena echibini ngokushesha noma ngokuphumelelayo agijime emanzini, esebenze iningi le-spray;
- umncintiswano wesigqoko sokugeza esibucayi, esisebenzisa eyodwa kuphela, kodwa ishidi eliboshwe ekuqaleni.
Uma ufuna, ungacabanga okuningi okuningi ukuze wenze usuku lwakho lokuzalwa ku-sauna umcimbi oyingqayizivele wokuthi, uma uphumelele, ungaba umkhuba wangempela waminyaka yonke.