I-mask mask ebusweni

Sekuyisikhathi eside saziwa ngezindawo ezinhle kakhulu zamaqanda ezinkukhu futhi lokhu akukona nje ngoba kungumkhiqizo wemvelo, kodwa futhi ngoba ngaphandle kwayo akunakwenzeka ukukwenza ekhishini. Ngakho kwenzeka ku-cosmetology - manje i-isikhupha samaqanda namaprotheni yizithako ezimangalisayo zamaski. Iqanda liqukethe amavithamini B, A ne-E, okuyinto ewusizo kakhulu izinwele nobuso. Ngokuyinhloko, ama-mask amaqanda ayasiza eklasini elinamafutha kanye nenhlanganisela, kanye nezinwele ezinamafutha. Isisindo se-egg ebusweni singalungiswa ngezithasiselo ezihlukile, okukuvumela ukuba ufeze umphumela omkhulu kusuka enkambisweni enjalo.

Zuza ebusweni bombuso ngamaqanda abamhlophe

Abaningi bakhetha i-yolk, becabanga ukuthi iqukethe wonke amavithamini nezakhi. Kodwa, lokhu kuyiphutha ngokuphelele, ngoba amaqanda amhlophe abuye athile amavithamini namaminerali. Wonke ama-mask asekelwe amaprotheni ayilungele isikhumba samafutha , asuse ukuvuvukala nokucasula. Ama-protein masks nawo afanelekile esikhunjeni esibomvu, ukusiza ukushisa imibimbi nokuvuselela.

Izinzuzo zobuso bomaski nge-isikhupha samaqanda

Ama-masks anjalo anconywa abesifazane abanesikhumba esomile, okugqugquzela ukudla okunomsoco nokuphucula. I-isikhupha samaqanda kunezici eziningi zokulandelela, njenge-phosphorus, i-potassium, i-calcium, insimbi, i-sodium nezinye eziningi. Ungakhohlwa ukuthi kukhona amavithamini B, A, no-D.. I-vitamin A inesibopho sokuphucula isikhumba nokucebisa kwayo. Ukushisa nokucubungula kwenzeka kuphela uma kungenakho umswakama. Futhi e-yolk iqukethe i-lecithin ewusizo, enomphumela wokunciphisa futhi wokunciphisa, okuthinta ukubuyiselwa kwayo yonke imisebenzi ebalulekile yesikhumba. Ngokuvamile, singasho ukuthi ngisho ne-mask evamile yokuhlanza amaqanda ebusweni kuwumkhiqizo oyimfuneko wokuqhathanisa ubuhle nempilo yesikhumba.

Amaphikishi okupheka amaqanda ekhaya

Njengoba zonke izinto eziwusizo zalo mkhiqizo oyimangaliso sezivumelanisiwe kakade, manje kusele ukunikeza izibonelo ezimbalwa zemaski ebuso obuhle. Ukupheka enye yale maski, asidingi isikhathi esiningi noma izithako ezibizayo. Kuyoba ngokwanele ukuba ube nesineke nesifiso.

I-mask kanye nobuni bomuncu obusweni

1. Kudingeka ukuthatha iqanda elilodwa, isipuni 1 soju, 1 ithisipuni khilimu omuncu kanye ne-pulp encane yanoma yikuphi amajikijolo noma izithelo.
2. Zonke izithako zixubaniswe kahle noma zihlwithwe nge-blender.
3. Ukuze inqwaba ithole kancane, ungangeza ufulawa.
4. I-mask isetshenziswa cishe imizuzu engama-20, ngemva kwalokho igezwa ngamanzi afudumele.

Le recipe ilungele isikhumba esihlanganisiwe .

Mask of amaqanda kanye cottage shizi

1. Sithatha iqanda elilodwa lezinkukhu, isipuni esisodwa se-fatty cottage shizi esakhiwe ekhaya, ama-2 wezipuni anyamayela yemifino kanye ne-ayisikhilimu encane.
2. Zonke izithako kufanele zixutshwe kahle futhi zisetshenziswe imizuzu engu-20 yesenzo.
3. Emva kokuhlanza ngamanzi afudumele bese uthola isikhumba esithuthukisiwe nesithambile.

I-mask mask ebusweni

1. Sidinga i-yolk eyodwa yeqanda kanye namaprotheni owodwa ngokwehlukana, izitsha ezimbili, imfoloko nama napkins wephepha.
2. Ekuqaleni, kubalulekile ukuhlukanisa i-yolk kusuka kwiprotheni bese uyishiya ezitsheni ezihlukene, Beat kahle.
3. Iprotheyini elishaywayo isetshenziselwa ubuso bokuhlanza kwangaphambili futhi ifakwe phezulu ngezingcezu zamapapkins wephepha.
4. Ngaphezulu kwefilimu elinjalo, sisebenzisa esinye isendlalelo seprotheyini ehlutshiwe bese siyishiya ukuze some ngokuphelele.
5. Ngemuva kokuthi ifilimu ebusweni ibomile kuyadingeka ukuyisusa - inqubo iyisihlungu kancane.
6. Ngemuva kwalokho, sigqoka isikhuphaphu esibhekene nesimo sokuhlunga nokudla.
7. Ngemuva kwemizuzu engu-10 yesenzo, geza ngamanzi afudumele, futhi nansi umphumela - isikhumba siyathandeka futhi sihlungwe.