Inhalation ifakwe kwinani lezinqubo zokwelapha ezingahle zihlelwe ekhaya. I-inhalation, njengomthetho, ithatha indawo yokwethulwa kwemithi ngezinye izindlela, isibonelo, ngesimo samathebulethi, ama-droppers, njll. Ukutholakala kochwepheshe ekwelapheni akudingekile, kodwa kubalulekile ukwazi ukwenza inhalation. Kubaluleke kakhulu ukuba nomqondo wokuthi kungenziwa kanjani inhalation kaningi.
Yini edingekayo ukuze inhalation?
Kuyinto elula kakhulu ukufeza inhalation ngosizo lwe-nebulizer. Kodwa uma kungekho lensiza, inqubo ingenziwa ngokusebenzisa ibhodlela noma i-kettle. Kanti futhi ukuphuza kungenzeka ukuthi usebenzise i-aerolampu ngamafutha abalulekile .
Kulungile kanjani ukwenza inhalation?
I-steam inhalation
Uhlobo olufinyeleleka kakhulu lwe-inhalation ekhaya lugxiliswa phezu kwe-steam. Inqubo ihlelwe kanje:
- Ngomthamo omkhulu uthele 1-1.5 amalitha amanzi abilayo bese wengeza amakhambi noma izixazululo zokwelapha.
- Vumela uketshezi ukupholisa cishe ku-35-45 ° C.
- Uncike phezu kwesitsha, ugqoke ikhanda ngethawula elikhulu le-terry.
- Faka i-steam ngephunga, uma i-rhinitis iqhutshwa, noma umlomo ngokuvuvukala kwephezu eliphezulu lokuphefumula namaphaphu.
Ukuze inqubo evelele ngokwengeziwe, kungcono ukusebenzisa i-kettle. Kulesi simo, i-steam ifakwe ku-spout.
Inhalation nge-aero-isibani
Uma wenza inhalation ngosizo lwesibani sendawo, kuyadingeka ukuba uqale ukuvula igumbi, futhi ngesikhathi senqubo amafasitela kumele avalwe.
Okulandelayo:
- Engxenyeni engenhla ye-aerolamp, uthele amanzi amancane afudumele bese uphonsa amaconsi ambalwa wamafutha abalulekile.
- Njengoba kuphuma amanzi namanzi, kuyadingeka ukwengeza ingxube yamafutha.
I-inhalation ne-nebulizer
Loluhlobo lwezokwelapha lwenziwa kanje:
- Ukulungiselela uketshezi lwezokwelapha okufudumele (ukumnika kwamakhemikhali, amanzi amaminerali noma izidakamizwa ezihlanjululwayo) kuthululelwa emgodini we-nebulizer.
- Idivayisi ixhunyiwe kumanxiwa.
- Gqoka i-mask inhalation noma i-mouthpiece.
Kubalulekile! Ngemuva kwenqubo ngayinye, i-nebulizer kufanele ihlanjululwe ngokuphelele.
Ngakanani ukuvuza?
Yazi ukuthi ungangena kaningi kangako, uma wonke umuntu ohlela ukwenza le nqubo. Odokotela bakholelwa ukuthi ngemiphumela engcono
Ubude benkambiso yile:
- 7-10 amaminithi nge-inhalation ye-steam;
- kusuka kumaminithi angu-30 kuya ku-1 ngehora nge-inhalation ngesibani;
- Imizuzu engu-10-15 uma usebenzisa i-nebulizer.
Ukunakwa sicela! Ngaphambi kokufaka inhalation nge-phyto-izidakamizwa, kubalulekile ukuhlola ukuhlola uma lesi sitshalo singumuthi we-allergen wesiguli. Akuvumelekile ukuqhuba inqubo ekushiseni okuphakeme.