Ukuqoqa emgwaqeni, kunzima kakhulu ukumelana nesilingo nokungathathi konke okuqukethwe kwekhabethe lakho. Kodwa akuzona zonke izingubo okufanele zithathwe nazo eholidini, futhi ubukhulu besikhwama sokuhamba bukhawulelwe.
Yini ongayifaka emgwaqeni?
Indlela eqinisekile yokugcina isikhala esincane ku-suitcase ukugqoka lezo zinto ozibekayo ekuphumeni. Uma udla emazweni afudumele ngesikhathi lapho iwindi libusika, ke unakekele ngaphambi kwendawo lapho uzogcina izinto ezifudumele lapho ufika. Yini ongayifaka emgwaqeni ngalesi simo: i-t-shirt noma i-raglan elula ngaphansi, futhi i-leggings yekotini ingafakwa ngaphansi kwezingubo ezifudumele. Beka isikhwama ephaketheni lesikhwama sokuhamba ukuze ufake izingubo ezifudumele lapho. Ungalokothi ugqoke izingubo eziqinile kakhulu emgwaqweni, kuyo awukwazi ukuphumula noma ukuphumula kancane. Ukuhamba ngezinkathi ezibandayo (ukweqa ukubhuka), kwanele ukuthatha ijezi elifudumele, i-raglan eziningana, futhi njengengubo yangaphandle, ijezi elikhanyayo nelomfudumele lihle kakhulu.
Uma ungeke unqume ukuthi yini ongayigqoka ohambweni, ungenza indlela elula. Vele uthathe lezo zinto ezihlangene kalula nomunye nomunye. Ngaphambi kwalokho, unqamule okuqukethwe kwendwangu yakho yokugqoka bese uthatha ama-raglan amabili noma amathathu, futhi ubophe amabhulukwe noma i-jeans. Ungalokothi uthathe izibhulu eziqinile kakhulu zokuhamba: ngenkathi eshisayo zizoqina emzimbeni futhi zidale ukungakhululeki, futhi ngesikhathi esibandayo asikwazi ukufudumala. Ukuze uhambo olubheke olwandle kuyoba okwanele ama-T-shirts namashothifithi ngama-pareos.
Imithwalo yokuhamba
Imithwalo yokuhamba nayo idinga ukukwazi ukuphinda ngokucophelela. Nazi ezinye iziphakamiso mayelana nokuthi ungabeka kanjani uhambo nokuthi ungazibeka kanjani kahle:
- Zonke izingubo zokuhamba zihamba kahle ngokuhambisana nokuya kwazo (ngokuhlukile - izinto zomgwaqo, ngokwehlukana - ogwini);
- kusuka phezulu, phakamisa lezozinto ongase uzidinge endleleni;
- Khumbula: eningizimu uyadla, izingubo ezibalabala kakhulu zokuhamba zikwazi ukukhokhela;
- kwezinye izindawo zokungcebeleka kukhona ikhodi yokugqoka yokungena esitolo sokudlela, ngakho thatha nawe futhi ugqoke isitayela esinamandla kakhulu.
Izikebhe zokuhamba
Ukuya eholidini, khumbula ukuthi lesi yisikhathi sokuphumula komphefumulo nomzimba, ngakho-ke lapho uqala khona futhi uthola induduzo. Uma uya eholidini, khona-ke uyobe uwanele izicathulo ezimbili: uhambele ogwini, amasinki noma izicathulo zezemidlalo ukuvakasha okude, izimbadada kusihlwa. Ukuze ulondoloze isikhala esikhwameni, kungcono ukufaka ngokushesha esinye sezikhonkwane ezikhethiwe zezicathulo. Izikebhe zokuhamba kufanele zikhethwe ngokwemiyalo yakho. Kuyinto elula kakhulu ukuhlanganisa ngokushesha ama-ensembles amaningana kwimeko ngayinye bese uwafaka emaphaketheni ahlukene ukuze ungachithi isikhathi sokufuna.
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