Kufanele uzwe ukuthi imithwalo yegazi yomuntu idinga ukuhlanzwa nokuqiniswa, kodwa uzibuze yini umbuzo: ngani? Ekhuluma ngokomfanekiso, izitsha zingalinganiswa namapayipi amanzi, okusemibandela yokuphila komuzi anikeza induduzo yomuntu. Futhi leli degree lixhomeke esimweni sokusebenza samapayipi. Njengoba nje amanzi engena kuzo zonke izindlu ezakhiweni eziningi, kanjalo igazi lingena ezingxenyeni nasezicukeni zomzimba womuntu. Ngokuhamba kwesikhathi, amapayipi agula, ukuguqulwa kwabo okunamandla, izindonga zabo ziyanciphisa izinto ezihlukahlukene, isibani sinciphisa, futhi ukucindezela odongeni lwe-tube kuyanda.
Ngokufanayo, ngesikhathi sokuphila, izitsha zegazi zomuntu zithola izinguquko ezihlobene nobudala. Balahlekelwa ukuqina, ukuqina, amandla. Ngenxa yokungondleki, izinto eziphilayo, izinto eziyingozi ezingena emzimbeni ngaphandle, i-cholesterol, i-lime nezinye izinto zifakwa ezindongeni zezimpahla. Isimo sikhuliswa ukucindezeleka ngokomzimba nangokwengqondo, ukubhema, ukusebenzisa izidakamizwa, utshwala, njll. Ngenxa yalokho, umuntu unenkinga yezempilo: ukucindezela okwandisiwe, ukukhathazeka mayelana nokukhanda ikhanda, ukwandisa ingozi yokuhlasela kwenhliziyo nokushaya, ukunciphisa ukusebenza kahle kanye nenhlalakahle enhle. Ngakho-ke, njengamapayipi amanzi adinga ukuhlanzwa ngezikhathi ezithile, ngakho-ke kudinga imithwalo yegazi yomzimba womuntu. Kulokhu, izindlela nezindlela ezehlukene zomuthi ezisemthethweni nezendabuko ziyasetshenziswa.
Izindlela zokuhlanza izitsha
Lezi izindlela zokwelashwa, ezihlanganisa ukuphuza imithi efana nama-statins, normalizing imetabolism fat, i-acetylsalicylic acid, emisebeni yokuvimbela igazi, ihlanza i-laser nge-laser, lapho imiphumela emikhawulweni yinkinga noma i-irradiation ye-intravascular, nezinye.
Akusizi ngalutho ukuhlanza imithwalo yegazi ngaphandle kokuqeda izimbangela zokugabula kwabo - umphumela uzoba wesikhashana. Ngakho-ke, okokuqala, udinga ukunaka indlela yakho yokuphila, ikakhulukazi:
- ekusebenzeni ngokomzimba;
- kokudla;
- imikhuba emibi.
Umsebenzi omkhulu we-muscular ukwandisa igazi ukugeleza emithanjeni yegazi, okunciphisa ingozi yezindwangu zegazi. Ukucindezeleka ngokomzimba kunomthelela ekwakhiweni kwenethiwekhi ye-capillary, eyenza ngcono ukujikelezwa kwezitho kanye nezicubu. Ukudla okunomsoco okuqukethe inani elincane lamafutha futhi "okuhle" kwe-cholesterol kunciphisa ubungozi bokubunjwa kwe-cholesterol emasongweni angaphakathi ezitsheni. Izitsha zakho zizokubonga uma ulahla imikhuba emibi: ukubhema, ukuphuza utshwala, okusiza ekuthuthukiseni isifo sokuqina kwesifo somzimba.
Ithuluzi elihle kakhulu lokuhlanza izitsha yi-hirudotherapy. Ngosizo lwama-enzyme akhethekile i-leech idilika igazi, ikhuthaza ukwakheka kwama-capillari amasha, ivuselela ukugeleza kwegazi.
Amakhambi omphakathi wokuhlanza imikhumbi
Abaholi phakathi kwezinqubo zabantu zokuhlanza imikhumbi evela ku-cholesterol plaques yizindlela ezintathu. Lezi yizi:
- i-garlic-lemon indlela;
- ukuhlanza ne-alcohol tincture of garlic;
- Ukuhlanzwa kwemithambo yegazi ngosizo lwama-walnuts.
Uma usebenzisa i-garlic-lemon indlela, i-garlic no-ulamula bayathathwa ngesilinganiso esingu-1: 1, badluliselwa ku-grinder yenyama. Ingxube elandelwayo ihlanjululwa ngamanzi futhi ifakwe izinsuku ezingu-3. Khona-ke ukumnika kuhlungwa futhi kugcinwa esiqandisini. Kuthathwa 100 g kathathu ngosuku. Inkambo ihlala izinsuku ezingu-40.
Indlela yesibili ihilela ukulungiselela u-garlic ochotshoziwe ophuza utshwala. Kuthathwa ngokuqinile ngokwemigomo ngokubala inani lamaconsi afakwe ebisi.
Ukuhlanza ama-walnuts - elinye ithuluzi eliphumelelayo lokuhlanza imithwalo yegazi. Amakhilogremu owodwa nengxenye yamantongomane ahlutshiwe achotshoziwe futhi agcinwe esiqandisini. Thatha i-tbsp engu-1 ngayinye. ngokugibela izikhathi ezimbili ngosuku ngehora lesishiyagalolunye ngaphambi kokudla, kuhlanzwa kahle ngamanzi.
Imifino ye-Valerian, imbewu ye-dill, i-clover ebomvu, uju, kanye namanye amakhambi nemikhiqizo yokudla nayo isetshenziswa.