Kulesi sihloko, sizokutshela ukuthi kufanele yini ukudla lapho uncelisa ingane esanda kuzalwa ngezinyanga futhi uzohlunga imikhiqizo evunyelwe futhi evinjelwe.
Yidla ngesikhathi sokubeletha ezinyangeni zokuqala zokuphila kwengane
Ngokushesha ngemva kokuzalwa kwengane, lezi zincomo kumele zilandelwe:
- Ezinyangeni ezimbalwa zokuqala zokuphila, izinhlanzi kufanele ziqede ngokuphelele ukudla okuthosiwe okuthosiwe, kanye nanoma yisiphi isitsha esinomuthi ophezulu. Ngesikhathi sokudla ngesikhathi usondla umntwana osanda kuzalwa, into engcono kakhulu ukupheka zonke izitsha zomshado.
- Phakathi nalesi sikhathi, kubalulekile ukuba uqaphele ngokukhetha inyama. Nakuba lo mkhiqizo awukwazi ukukhishwa ekudleni komama ongumhlengikazi, kungcono ukwenqabe izinhlobo ezincelisayo zamawundlu kanye nengulube. Ngesikhathi sokuncelisa, umntwana kufanele adle inyama yenkomo yenkomo enomsoco, u-turkey noma unogwaja, ebhaka kuhhavini noma ephekwe ku-boiler kabili. Ngokuqinisekile kuzo zonke izimo, umuntu akufanele avumele imenyu yomama osemusha ukuba aqukethe inyama negazi engakaze ithole ukwelashwa okwanele okwanele.
- Ukusetshenziswa kwama-broths enyama ngumama okhulelwe ngokushesha ngemva kokuzalwa komntwana akuvumelekile. I-soups kufanele iphekwe emifinini yemifino, eyenziwe ngemifino entsha noma efriziwe.
- Izitshalo ngalesi sikhathi awukwazi ukudla konke. Okuhle kunazo zonke kumama osemncane oncelisayo kuyinto ye-buckwheat, irayisi kanye ne-porridge corn.
- Izithelo ezintsha kufanele futhi zifake nokudla komfazi odla ingane ngobisi lwebele. Kodwa-ke, kufanele bakhethwe ngokuqapha okukhulu, ngoba izinhlobo eziningi zezithelo zingabangela ukusabela okungafuneki okwenziwe izifo emanzini. Ukusetshenziswa okuphelele kwezinhlobonhlobo zokudla ezinhlobonhlobo zama-apula nama-pears, ngaphambilini ahlungwe.
- Njengoba inani elikhulu lezingane zine-lactose engavumiyo, ukudla okubeletha okusanda kuzalwa akukhipha ngokuphelele ubisi lweenkomo ngumama webele uncelisayo. Okwamanje, ngaphandle kokuhlukunyezwa, kuvunyelwe ukuba badle imikhiqizo yobisi obumuncu, njenge-kefir, yogurt, i-cottage shizi kanye noshizi.
- Okokugcina, ngenkathi kuvumelana nokudla komama ohlengikazi, kuyadingeka ukuba uphuze okungenani ama-1.5-2 amalitha wetafula lamanzi elingasetshenzisiwe ngosuku.
Ukudla amaMoms kubantwana ngaphezu kwengxenye yonyaka
Ngemuva kokufinyelela ezinyangeni ezingu-6 ezincane, umama onesihlengikazi angafaka ngokucophelela ekudleni kwakhe ukudla okuhlukahlukene, kuhlanganise amaswidi kanye nazo zonke izinhlobo zezithelo nemifino. Naphezu kwalokhu, kugcinwa imingcele eminingi, okumele igcinwe ukuze ingabhubhisi izinkinga ezihlukahlukene zokugaya ingane.
Ngakho-ke, nge-colic nokuqothulwa, ukudla ngesikhathi sokuncelisa umntwana osanda kuzalwa akufanele kufake noma yimiphi imikhiqizo eyandisa ukwakhiwa kwegesi emathunjini. Okokuqala, zibandakanya noma yiziphi izitshalo ezikhanyayo neklabishi omhlophe. Amanzi ane-carbonated phambi kwezinkinga ezinjalo kumntwana kungcono futhi angayisebenzisi.
Yonke iminye imikhiqizo kufanele ingene kwimenyu yansuku zonke ngokucophelela nangokuhamba kancane, ngokuqaphela ngokucophelela zonke izinguquko ekuziphatheni nasekuphileni izinhlanzi. Ngokuvamile, uma ingane ingenalo ukujwayela ngokweqile ukugula, umama osemncane phakathi nalesi sikhathi anganciphisa kakhulu ukudla kwakhe futhi cishe noma yini engayenqaba.
Ithebula elilandelayo lizokusiza ukuba uqonde imibuzo yokwenza ukudla lapho udla usana olusanda kuzalwa:
