Izicathulo ze-Ballet zokufundwa

Ukuze usebenzise izinto zokudlala, hhayi nje kuphela izicathulo, kodwa isicathulo esikhethekile - izicathulo ze-ballet, sizokwenza. Kuyinto izicathulo ezithambile eklanyelwe dance dance. Kungani ukuqoshwa kudinga izicathulo ze-ballet? Ngenxa yokuthi banesimo esiyingqayizivele esiyinkimbinkimbi esikuvumela ukuba ulawule imisipha yonyawo lomdansa, ngokuqinile ulungele umlenze wakhe futhi ungabi namagxolo amakhulu. Esinye isici salolu hlobo lwezicathulo ukungabikho umehluko emkhatsini wemilenze yangakwesokunene nesobunxele. Ngamunye wenza okufana nomunye futhi uthatha uhlobo lwesinyawo kakade enqubo yokuqeqesha.

Ungakhetha kanjani izicathulo ze-ballet zokuzifunela?

Izicathulo ze-Ballet azihlali isikhathi eside, ngoba ekuqeqesheni, kuthatha umsebenzi omningi. Izinga lokugqoka lixhomeke, okokuqala, ngokuqina kokuqeqeshwa, inani lokuyeka okubukhali, liphendukele futhi, nakanjani, ukugqoka okudalwa ngudansa. Uma ukhetha izakhiwo ze-ballet , qaphela amaphuzu amathathu:

  1. Indaba . Izicathulo ezinhle kakhulu ze-ballet zenziwe ngekotoni. Amanye amamodeli ahlanganiswa yi-suede efakiwe yokukhulisa impilo yabo.
  2. Usayizi . Amaflethi ama-Ballet kufanele afaneleke kahle izici zomzimba zenyawo le-dancer - ukugcwala, ukuphakamisa nobukhulu. Awukwazi ukukhetha izicathulo eziseduze kakhulu, noma, ngokuphambene, ubukhulu be "ukwanda". Amaflethi ama-Ballet kufanele afanele ukulingana nonyawo, alungise. Ukuze ukhethe kahle, udinga ukugxila usayizi wakho wezicathulo ezivamile. Bese ugqoka i-pair ekhethiwe, uqinise izintambo ezigxile futhi ume emlenzeni owodwa. Uma konke kubukeka kuhlanzekile, ayikho iminyango engadingekile, ayikho isikhala esengeziwe esithende, asicindezeli noma kuphi, futhi ukhululekile, ngakho-ke lobu bukhulu bukufanele.
  3. Ama-elastic bands . Abavame ukuthungwa efektri ngesikhathi sokukhiqiza. Lokhu kungenxa yokuthi udansa ngamunye ngezindlela ezehlukene kulula ukuba ne-gomamu. Ngakho-ke, wonke umuntu uyazihlanganisa: eduze noma ngaphezulu kwesithende.