Izimbangela ezimbi

I-dandruff noma i-seborrheic dermatitis ayikwazi ukubizwa ngokuthi isifo. Lesi yisifo esihambisana nalokhu noma ezinye iziphazamiso emzimbeni womuntu. Ama-flakes amhlophe ezinyaweni akugcini nje ukulimaza ukubukeka, kodwa i-alamu bell.

I-microflora yesikhumba nesibisi

Esikhathini sesikhumba somuntu kukhona i-Pityrosporum ovale, ebizwa ngokuthi i-flora pathogenic. Inani laso elijwayelekile lingu-45% wezinombolo eziphelele zezincane ezincane esikhumbeni sekhanda. Uma inani le-Pityrosporum ovale lidlula le nombolo, i-dandruff ivela. I-fungus "idla" imfihlo efihla izigulane ezisabekayo - uma imisebenzi yabo evamile iphazamiseka, ukubunjwa kwezinguquko zesikhumba, okunika amandla ekukhuleni okusheshayo kwabantu basePityrosporum ovale.

Indlela yokwakha

Ingqimba engenhla ye-epidermis ibizwa ngokuthi i-horny - iqukethe amangqamuzana afile, aphelelwe yisikhathi ngokuphelele. Kusukela ezingxenyeni ezingezansi (shiny, granular, spiny kanye basal), amangqamuzana amasha angena ama-horny. Umuntu onempilo uthatha cishe inyanga ukuwavuselela ngokugcwele.

Amangqamuzana agulayo aphethwe yi-fungus ayinaso isikhathi sokuhamba ngomjikelezo ophelele wokufa, ngoba aphefumula, alahlekelwe ngokuphelele umswakama wawo futhi ahlolisise. Yingakho behluleka, kodwa banamathele ndawonye, ​​benza ama-flakes amhlophe esikhwameni.

Uhlobo lokuduka

1. I-dandruff eyomile yenzekile uma kunesitoreji esanele futhi ngokuvamile ihambisana "ne-seborrhea eyomile". Izinhlayiya zesikhumba ezifile ziyanconywa kakhulu, futhi izinwele ziba buthakathaka futhi zibuhlungu. Nge-dandruff eyomile, itching ngokuvamile ivela.
2. Ukukhwabanisa kwamafutha - kwenzeka ngokuhlukana kwamafutha amaningi. Amaseli afile ahlanganisana, avala ama-pores futhi adala indawo enhle yokukhiqiza ama-microorganisms e-pathogenic. Ama-"flakes" asemhlophe awaqhubeki njengokunciphisa okomile. Izinwele ziba buthakathaka, zikhululeke kakhulu.

Kuyini okushiwo umshayeli?

Ukubukeka kwezinhlanzi kungabonisa ngalokhu:

• izimonyo zezinwele ezingekho emgangathweni kanye nezitayela ezinomsoco (kufanele ushintshe i-shampoo futhi wenqabe ukufaka izinsimbi, izimpande, isomisi ezinwele);
• amanzi aqinile (kuyadingeka ukusebenzisa amanzi ahlanziwe noma ahlanzekile okugeza izinwele).

Lezi zimbangela zokudakwa zibangelwa izinto zangaphandle. Izici zangaphakathi zihlanganisa:

• izifo zesimiso se-endocrine;
• ukuhluleka kwe-hormone;
• ukungabi namavithamini A, iqembu B;
• ukuphazanyiswa kwamathumbu (ukuqotshwa);
• ukucindezeleka, uhlobo lwezinzwa;
• ukulungiswa kwesintu.

Ukwelashwa kwezinwele ezivela e-dandruff

Ukuqeda ukukhwabanisa kuzosiza kuphela indlela ehlelekile. Okokuqala, udinga ukukhipha izici zangaphandle - okungukuthi, ukulungisa ukunakekelwa kwezinwele, ukushintsha izimonyo, ukulahla isitayela esinobudlova, ukuthenga impofu yokwelapha yezinhlanzi (mhlawumbe uma i-trichologist ikubeka).

Uma ukukhwabanisa ekhanda kungeke kudlule, izimbangela zayo zingagcinwa ngezici zangaphakathi. Kufanelekile ukuhlaziya ukudla kwakho, umsebenzi wegciwane lokugaya, imvamisa yokukhipha amathumbu. Kubalulekile ukufaka emikhiqizweni yemenyu ecebile amavithamini A kanye noB (amaqanda, inhlanzi, inyama, i-offal, ubisi, okusanhlamvu, i-bran, imvubelo, isipinashi, i-broccoli, njll). Ukudla okucebile kakhulu kuma-carbohydrate (digestible), ama-potato amaswidi, imikhiqizo yefulawa okuvela ekudleni kungcono ukukhipha, kanye nekhofi, i-cocoa, utshwala.

Ama-hormones namahomoni

Uma i-dandruff ivele ngokuphambene nokugcinwa kokudla okunempilo, imbangela ingase ilele ekuphambeni kwemisebenzi yesimiso se-endocrine, ikakhulu-ukukhiqizwa kwama-hormone wesilisa okwandisiwe. Uma, ngaphezu kwe-dandruff, kukhona i-acne nesifo somjikelezo wokuya esikhathini, kuyadingeka ukuthi uxhumane ne-endocrinologist. Futhi ukukhwabanisa kwenzeka emva kokwelashwa ngezidakamizwa ze-hormonal, ngesikhathi sokunqamuka kwesikhashana noma ukukhulelwa komlomo.

Ngokuvamile, i-dandruff eqinile ivela ngesikhathi sokukhulelwa - izizathu ziphinde zihlanganiswe ngokugxila okubukhali kuma-hormone. Ukwelashwa kuleli cala kumele kubekwe udokotela kuphela, ngoba izindlela ezivamile (ukuthatha amavithamini, izimonyo ezishintshayo) zingalimaza ingane.