E-Asian cuisine spice isetshenziselwa kabanzi nge-amazing fresh fresh citrus kanye ukunambitheka okumnandi. Kodwa emithi, i-lemongrass nayo isetshenzisiwe. Izakhiwo eziwusizo zalesi sitshalo zivumela ukuphefumula izifo zokuphefumula, inhliziyo, isifo se-endocrine nesisu sokugaya ukudla, ukunciphisa ubuhlungu nokuthuthukisa isimo sengqondo.
Izakhiwo ze-lemongrass
I-herb ehlongozwayo iqukethe izithako ezimbili eziyinhloko - i-central and geraniol. Lezi zinto zinomphumela olandelayo:
- i-antiseptic;
- i-epithelializing;
- anti-inflammatory;
- i-antimicrobial;
- ukuphulukiswa kwesilonda;
- i-bactericidal;
- ukudubula;
- i-carminative;
- i-fungicidal;
- i-decongestant;
- i-angioprotective;
- ukuvuselela (ukugeleza kwe-lymph, ukujikeleza kwegazi, ukugaya umzimba).
Umphumela wabo uphuthukiswa amavithamini eqembu B, ama-fatty acids, i-ascorbic acid, i-nicotinic acid kanye nezakhi zokulandelela ekubunjweni.
Izakhiwo eziwusizo zetayisi yokulimaza
Ukuphuza okwelapha, njengomthetho, kunconywa kubantu ababhekene nezifo ezinjalo:
- umkhuhlane , ubanda;
- ukukhwehlela;
- umkhuhlane;
- ukutheleleka komgudu wamathumbu;
- umonakalo webhaktheriya wesistimu ye-urinary;
- ukukhubazeka kwezinso, isibindi, amathumbu;
- izifo ezithathelwanayo zomlomo womlomo, izinambuzane ezikhulayo nezikhumba.
I-tea ibonisa umsebenzi omkhulu we-antiseptic kanye ne-antibacterial, kusiza ukususa ubuthi emzimbeni, ukuhlanza umgogodla wokugaya nokugcizelela imetabolism.
Ngaphezu kwalokho, lokhu okuphuzayo kusiza ngokugcwele ukulwa nokulele, kunciphisa ukucindezeleka futhi kuthuthukise inhlalakahle jikelele. I-Brew ishiya kanye ne-lemongrass utshani kunconywa nge-glassware ngesilinganiso se-1 isipuni sempahla eluhlaza yama-200 ml wamanzi abilayo, imise imizuzu emihlanu. Kumele uqaphele ukuthi ungaphuza itiye hhayi kuphela elishisayo, kodwa futhi kubanda, okukuvumela ukuba usule masinyane ukoma kwakho ngenkathi eshisayo.
Izakhiwo ze-lemongrass amafutha abalulekile
Lo mkhiqizo unezinhlelo eziningi zokusebenza, ngoba ziveza imiphumela elandelayo:
- i-antibacterial;
- anti-inflammatory;
- ukuvuselela;
- ukuvuselela;
- i-decongestant;
- ukuvuselela;
- i-anesthetizing;
- i-anticonvulsant.
I-ether ye-lemongrass isetshenziswe ngentshiseko ekwelapheni:
- izifo zesikhumba;
- izifo ze-membrane ezinamaqabunga endlu yomlomo;
- Izifo zokugaya (ubuchopho, ukukhulula esiswini, flatulence);
- ikhanda, i- migraine ;
- ukuphikisana, ukuphazamiseka emisipha;
- i-hypotension;
- isiyezi;
- ukukhathala okujwayelekile;
- ukukhathala okuqhubekayo, ubuthakathaka;
- i-varicose veins;
- i-catarrh yezono zangasese;
- ukuphazamiseka kwemizwa.