Ukwelapha ukukhwehlela, kubalulekile ukusula amaphaphu lapho i-mucus iqokelele khona - kulokhu ukuvunwa kwamagilebhisi ukuthi ngobumnene nangesikhathi esifanayo kunomthelela ekuhlanzeni kuyasiza kakhulu.
Amakhambi wezenzo ze-expectorant amaningi - angaqoqwa ngokuzimela nangokuvuna, noma angathengwa ekhemisi.
Ukuze uzuze umphumela omuhle, kubalulekile ukuphuza i-teas esekelwe ezitshalweni okungenani izikhathi ezine ngosuku, kodwa kudingeka ukhethe isikhathi sokwamukela ukuze ungabikho ukukhwehlela ebusuku - cishe amahora amathathu ngaphambi kokulala, udinga ukuphuza ingxenye yokugcina.
Futhi, ukwelapha ukukhwehlela ngamakhambi, ungenza ukufudumala, uma ungakhathazeki ngomkhuhlane, lokhu kuzosiza ukufudumala i-bronchi futhi ubanikeze ngezinto eziwusizo ngenxa yeziphuza zezitshalo.
Ama-expectorant amakhambi okukhwehlela owomile
Uma ukukhwehlela kusomile, kudinga ukuqoqwa nezitshalo ezihlanza isikhukhula futhi zithuthukise ukubunjwa kwe-mucus. Uma lokhu kungenziwanga, khona-ke ungakwazi ukufeza inkinga yokukhwehlela owomile - i- tracheitis .
Okokuqala, ukwelashwa ukomile owomile udinga ukufeza imfuneko esemqoka - ukuphuza amanzi amaningi ngangokunokwenzeka. Uma uhlaselwa kakhulu ukukhwehlela, i-decoction ne-melissa noma i-mint iyasiza. Esikhathini ungayifaka ilamula kanye noju - lokhu kuzokwandisa ukumelana komzimba.
Ukuphuza inhalation okusekelwe eucalypt kuyodambisa inqubo yokuvuvukala, kanti itiye eyenziwe kusuka elecampane kuzokwenza ukwakhiwa nokususwa sputum. Ngokungafani nesenzo esinobudlova sempande yelayisensi, i-elecampane inikeza umphumela omnene, ngakho-ke iluleka ukuba uthathe imithi uma ukukhwehlela kungakafiki.
Amakhemikhali ama-expectorant best for bronchitis, uma ehambisana nokukhwehlela owomile, unina nomama-wesinina, i-mint, i-oregano ne-chamomile. I-Camomile kufanele ihlanganiswe nanoma iyiphi yalezi zitshalo - iyaphazamisa kahle, isusa ukuvuvukala nokuphulukisa amanxeba.
I-Mint iyancipha futhi ikhuthaza ukwakheka kwe-mucus, futhi umama nomama-wesinina kanye ne-oregano bayathukuthelisa izicubu futhi basize u-sputum.
Yimaphi ama-expectorant herbs aboniswa ngukukhwehlela okumanzi?
Uma kukhona ukukhwehlela okumanzi, bese ukwelashwa ungasebenzisa amakhambi ashukumisayo.
Amakhemikhali okuqala avela kukhwehlela kulokhu ayimpande yelayisensi, i-marshmallow, i-calendula ne-elderberry.
I-Licorice izimpande zingenziwa ngezinga letiyi, ukwenza iziphuzo ngokusekelwe noma ngokusobala - ukuhlafuna. Icebile nge-vitamin C futhi ikhuthaza ukuphola okusheshayo. Ukuthatha impande yelayisensi ezinsukwini zokuqala zesifo, ungavimbela izinkinga ngendlela yokukhwehlela.
Umsuka we-althaeus ubuye udume kakhulu ngomphumela wayo we-expectorant. Ukwengeza, kuhlanza isikhukhula, okusiza ukuhlaselwa ukukhwehlela.
I-Calendula idume ngezindawo zokuphulukisa ezinxeba nokuvuselelwa kwesimiso somzimba sokuzivikela.
I-expectorant herbs in pneumonia kufanele ibe nomthelela ophansi, kanye nezakhiwo zokwenza umsebenzi wokuzivikela. Ukuze wenze lokhu, isilwane saseSt. John kanye nesilwane - uma zisetshenziselwa ndawonye, uthola isidakamizwa esinomphumela wokuqeda ubundlovu, kanti kanye nayo inempahla ehamba phambili.
Amakhemikhali angenhla angasetshenziswa kokubili ngendlela yetiyi kanye ne-inhalation. Ukuphefumula phezu kwe-steam okungenani imizuzu engu-15, kodwa yenza inqubo uma emva kwalokho kungadingeki ukuphefumula umoya obandayo.
Ama-expectorant amakhambi ababhemayo
Kubantu ababhemayo, kubalulekile ukuthatha amakhambi okwehlisa umphumela wokucasula we-tar ne-nicotine. Kulokhu, ama-broths asekelwe kuminti, i-motherwort ne-lemon balm asetshenziswa. Ama-Eucalyptus inhalations, njengoba kwenzeka ekukhwehleleni okumile, kuyoba usizo lapha.
Ama-expectorant amakhambi
Imali ekhokhisayo ibalwa 1, 2, 3 no-4.
Iqoqo le-Breast No. 1 liqukethe:
- amaqabunga omama nomama;
- izimpande ze-althea;
- i-oregano.
Ukuqoqwa kwesisu no-2 kuqukethe:
- izimpande zelayisensi;
- amaqabunga endala;
- unina nomama.
Ukuqoqa isisu inombolo 3 kuqukethe:
- izithelo ze-anise;
- izimpande ze-althea;
- izimpande zelayisensi;
- i-sage;
- iphayini efihlekile.
Ukuqoqwa kwesisu no-4 kuqukethe:
- i-calendula;
- i-ledum;
- i-chamomile;
- izimpande zelayisensi;
- amaqabunga e-mint.
Imali ingathengwa ekhemisi noma eyenziwe ngokuzimela.