Odokotela bakhetha itafula elikhethekile, lapho umbuso wengane uhleli khona izinyanga ezingu-8 ngehora. Yiqiniso, kunzima ukufeza isimiso esicacile nsuku zonke, kodwa kungenzeka ukuthi sifike ngokunye ukulungisa ngesikhathi.
Imodi yokulala yengane ezinyangeni ezingu-8
Njengoba ungabona kusukela etafuleni, usuku lwe-crumb luqala ngo-6 ekuseni. Lona ukuvuswa kokuqala emva kokulala kobusuku, okuvela ngo-22.00. Kulo nyaka kuvumelekile ukuthi i-carapace ngeke ilale kahle ngamahora angu-8 ngokulandelana, futhi isikhathi esingu-1 sizophazamisa umama wokudla ebusuku. Imodi yosuku lomntwana ilele ezinyangeni ezingu-8 ngehora kanje: kusukela ngo-8: 00 kuya ku-10.00, kusukela ngo-12: 00 kuya ku-14.00 kusukela ngo-16: 00 kuya ku-18.00. Odokotela bathi lokhu kwanele ukuqinisekisa ukuthi umntwana ujabule futhi ujabule usuku lonke.
Ukudla kwengane ezinyangeni ezingu-8
Ukondla umntwana uncoma izikhathi ezingu-5 ngosuku ngokulandela uhlelo olulandelayo: ngo-6 ekuseni, ngo-10.00, 12.00, 18.00 nangaphambi kokulala. Mayelana nesidlo sokugcina, kunamaphuzu amaningana okubuka: ezinye izingane zakudala zikholelwa ukuthi ingane kufanele idle ngo-6 ntambama kusihlwa okokuqala, futhi ivuke ebusuku ukuze idle, kuyilapho abanye beqiniseka ukuthi i-karapuza kumele idakwe ngxube noma ubisi ngaphambi kokulala (cishe 22.00) . Kunoma yikuphi, uma uthuthukisa indlela yokondla ingane ezinyangeni ezingu-8, kufanele kube khona isidlo esisodwa kuphela ebusuku.
Ukuvuswa kwengane ezinyangeni ezingu-8
Njengoba sekushiwo kakade, ekuseni kuqala ekuseni, futhi into yokuqala okufanele uyenze ukugeza imvuthuluka, inhlanzi uma udinga ukuhlanza impumulo yakho, futhi uthathe umyalelo wamaminithi amahlanu. Ngesikhathi sokuvuka, imodi yosuku lomntwana oneminyaka eyisishiyagalombili ubudala ingahlukaniswa emidlalweni esebenzayo neyengqondo (engqondweni) , umsebenzi wokuzivocavoca (ukubhuca, ukuvocavoca), ukuhamba kwangaphandle kanye nezinqubo zamanzi (ukugeza, ukugeza). Ayikho imingcele eqondile noma izidingo, ngasiphi isikhathi nokuthi yini okumelwe uyenze, ayikho. Kakhulu kuncike ekutheni ubumnene bomntwana kanye nesimiso somndeni lapho akhula khona.
Ngakho-ke, uma ingane enyangeni ezingu-8 uhlala ngokuvumelana nesimiso sosuku futhi ubheke umbuso - lokhu kuyimvelo ngempela. Ungadangali uma ungakwazi ukuqeqesha ingane ngokushesha kuhlelo olusungulwe nguwe, mhlawumbe maduzane ingane izojwayela izinkinga ngeqiniso lokuthi wenqaba, isibonelo, ngo-10: 00 ukuya embhedeni, ngeke ube khona.