Izinyanga ezingu-7 ingane - imithetho yokudla, imodi nokuthuthukiswa okusheshayo kwezingane

Ngemuva kwengxenye yokuqala yokuphila, izingane ziqala ukuhlola isikhala esiseduze, zifunde ukuhamba kuyo ngezindlela ezihlukahlukene. Izingane ezinyangeni ezingu-7 zizimele, zithandeka futhi zifuna ukwazi. Ukuze kuthuthukiswe ngokomzimba nangokwengqondo, kubalulekile ukukhetha imidlalo efanelekile nokuzijabulisa kwezemfundo.

Ukuphakama nesisindo somntwana ezinyangeni ezingu-7

Lezi zimingcele zixhomeke ebulilini bomntwana, izici zofuzo kanye nokudla. Ukukhula kwengane ezinyangeni ezingu-7 kungaphansi kwemingcele elandelayo:

• amantombazane - 62.7-71.9 cm;
• abafana - 64.8-73.5 cm.

Isisindo esifanele somntwana izinyanga ezingu-7, uma nje isimo sempilo sivamile:

• amantombazane - 6-9.8 kg;
• abafana - 6.7-10,3 kg.

Ukudla kwabantwana ezinyangeni ezingu-7 ubudala

Ukuze ukhulele futhi athole isisindo somzimba ngokuhambisana nezinkomba zonyaka, imenyu yayo kufanele ibe yizinga eliphezulu, ukumboza izidingo zamandla zomzimba ezandisiwe. Okumele ukondle umntwana ezinyangeni ezingu-7, kuxhomeke endleleni asondliwe ngayo. Izingane ezithola ubisi lomama, kamuva zizama izitsha "zabantu abadala". Izingane emikhakheni eguquliwe ithola umlutha ngaphambi, ngakho-ke ukulinganisa kwabo kukhulu.

Izinyanga ezingu-7 zokubeletha

Ubisi lomama namanje "yisitsha" esiyinhloko, kodwa ukudla okungu-1-2 kushintshiwe kakade ngemifino yemifino noma iphalishi . Ukudla komntwana ezinyangeni ezingu-7 ngokuncelisa ukuncelisa kunwetshwa kancane, ungazama ukwethula imikhiqizo ebhekwa njengezifo ezilula:

• amaqanda (i-yolk kuphela);
• amazambane;
• isipinashi;
• ithanga le-orange;
• izaqathe;
• izithelo zezithelo;
• inyama ehlanzekile ;
• amakhukhi;
• abaqaphi;
• imifino, ibhotela.

Imenyu esondelene yengane ezinyangeni ezingu-7 ihlanganisa 5 ukudla okuyisisekelo:

1. Ukudla kwasekuseni - ubisi lwebele, cishe 200 ml.
2. Ukondla okwesibili yi-porridge ne-bhotela (155 g), i-yolk ebilisiwe (ama-0.25 ama-pcs., Izikhathi ezingu-2-3 ngesonto), ijusi yezithelo noma i-compote. Uma i-crumb ingafuni ukuphuza ngisho namanzi, kungcono ukumnika isifuba, cishe 50 ml ubisi.
3. Usuku lokudla - i-puree yemifino namafutha omifino (175 g), inyama efomini elivuthiwe (kufika ku-30 ​​g), ijusi, amanzi noma i-compote (70 ml).
4. I-Snack - izithelo ze-freshe noma i-cottage shizi (70 g), ama-1-2 ama-pcs. amabhisikidi abantwana, ubisi lomama - 130 ml.
5. Ukudla ngaphambi kokulala - ukondla (200 ml).

Ukudla nokudla okungcono kungcono ukungena phakathi nenyanga, ukuqaphelisisa ukusabela kwengane kumikhiqizo emisha. Okunye okuhlukile kokudla okuhambisanayo kuyindlela yokufundisa. Usikisela ukuthi umntwana uzozama izitsha ezahlukene ezivela etafuleni labazali ngama-microdoses, bese uwageza ngobisi lwebele. Imikhawulo eqinile ekubunjweni kokudla kuleli cala, cha, kodwa le ndlela ifanele kuphela izingane ezinempilo ezingenakulungele ukwelashwa kwemithi.

Imenyu yokuzalwa yenyanga engu-7 ekudleni okufakelwayo

Uhlelo lokugaya izingane oluthola ingxube eguquguqukayo "ukuvuthwa" kokudla okuhambisanayo. Uma ingane iphenduka ezinyangeni ezingu-7 ubudala, izinhlobo eziningana zenyama, i-berry, izithelo kanye nama-multi-component puree zingangeniswa ekudleni kwakhe. Izingane eziphilile zithandwa kakhulu futhi zikhiqizwa ubisi olunomuncu, ikakhulukazi umhlabathi we-cottage ushizi. Ukukhishwa kwengane ezinyangeni ezingu-7 kufakwe kwimenyu kanje:

1. Ukudla kwasekuseni - ifomula yobisi eguqulelwe, cishe 200 ml.
2. Ukudla okwesibili yi-porridge namafutha (155 g), isithelo se-puree (50-65 g), ijusi, i-compote noma ingxube (50-60 ml).
3. Isidlo siyimifino eminingi (120-130 g) nenyama (50 g) i-puree, amanzi, i-compote noma ijusi yesithelo.
4. Intambama yokudla - i- curd yezingane (140 g), amakhukhi noma ama-crackers (ama-1-2 ama-pcs).
5. Ingxube - ubisi oludliwayo, i-200-250 ml.

Umbuso wezingane ezinyangeni ezingu-7

Kusukela eminyakeni echazwe, i-crumb iguqule kancane kancane ephusheni lesikhathi sezinsuku ezimbili. Uma umntwana eneminyaka engu-7 ubudala, uhlala isikhathi eside ebusuku futhi engavamile ukuvuka ukuze athole ukudla, okuvumela umama ukuba aphinde athole amandla. Imodi yengane ngayinye iyingqayizivele futhi ihambisana nezimiso zakhe eziphilayo. Ungaphoqeleli umntwana ukuba ahlale noma avuke ukuze atshale kunoma yikuphi uhlaka, ukuphumula kwengane njengoba umzimba wakhe udinga.

Ingakanani ingane ilele ezinyangeni ezingu-7?

Ubude besikhathi sokulala komntwana ubusuku buvela emahoreni angu-9 kuya kwangu-11. Ngalesi sikhathi, angavusa izikhathi eziningana imizuzu engu-30-40 yokuncelisa noma ingxube, ikakhulu ekuseni. Lapho ingane iphenduka izinyanga ezingu-7 ubudala, ilala kancane kancane emini. Lokhu kwenzeka izikhathi ezingu-2-3, ngokuphindaphindiwe ngokuhamba okuthulile emoyeni omusha ku-stroller ekhululekile. Nsuku zonke ukulala kwengane ezinyangeni ezingu-7 kuqhubeka kusuka kumaminithi angu-40 kuya kumahora amabili. Abazali kudingeka baqaphe ngokucophelela isimo sezinhlanzi nomsebenzi wawo. Uma engenangqondo engenangqondo futhi ehlunga amehlo akhe, sekuyisikhathi sokumbeka embhedeni.

Ingane izinyanga ezingu-7 zilala kabi

Izinkinga eziningi zokulala kule minyaka zibangelwa ukuhamba. Izingane eziningi ezinyangeni ezingu-7 sezivele zine-2 incisors engezansi, kodwa ngezikhathi ezithile zihlushwa ukuvuvukala, ukuhlambalaza nokuhlunga kwezinsini, ukukhulelwa komkhuhlane. Yile ndlela amazinyo angaphakathi aphakathi ngayo, lokhu kuyinto evamile kakhulu. Ukwenza lula isimo somntwana kungaba ngosizo lwamadivaysi akhethekile aklanyelwe ukuhlafuna, nama-gel cooling.

Ezinye izimbangela zokulala okubi:

• ukuvuka isikhathi eside kakhulu;
• izinkinga zempilo;
• ukuvula ;
• imidlalo ekhuthele kakhulu neminye imisebenzi (ukugeza, ukukhahlela) ngaphambi kokulala;
• ukuvela okusha okusha;
• ukucindezeleka;
• okungahambi kahle noma obuthongo obusha.

Izinyanga ezingu-7 zezingane - ukuthuthukiswa

Izingane esikhathini esibukezwayo ziba namandla kakhulu futhi zithandekayo. Ukuthuthukiswa okufanele kwengane ezinyangeni ezingu-7 kuhlanganisa ukutholakala kwamakhono amasha amaningi ezindaweni ezahlukene:

• umzimba;
• ngokomzwelo (kwengqondo);
• ezenhlalo.

Yini okufanele ingane ikwazi ukuyenza ezinyangeni ezingu-7?

Ukuthuthukiswa ngokomzimba kwemvuthu kuqondiswa ngokuyinhloko ekwandeni umsebenzi nokuhamba, futhi ubafundise indlela yokuhamba ngokuzimela. Yini ingane engayithola ezinyangeni ezingu-7:

• ijika, ijika;
• ugcina ikhanda lakhe kunoma yisiphi isikhundla;
• iqhuma, ngokuvamile - ngendlela yepulasitiki;
• uhlezi ngokusekelwa;
• Uthatha ithoyizi esikhundleni sakhe esiswini, egxile esandleni esisodwa;
• ubamba ibhodlela elincane, indebe yetshezi;
• umi ngokusekela noma ukwesekwa;
• Ukuphakamisa izinto kusuka phansi, ukuzishintsha kusuka kwesinye isandla kuya kwesinye;
• udla kusuka ku-spoon;
• ubeka izinto ezincane ezinkulu futhi uzibuyise.

Yini okufanele ingane ikwazi ukuyenza ezinyangeni ezingu-7 ngendlela engokomzwelo:

• ukuveza imizwa ehlukene (intukuthelo, injabulo, isipiliyoni);
• yazi igama lakho uphendule ucingo;
• ukuhlukanisa phakathi kwamagama ezwi;
• bheka ukubheka isihloko esibizwe, uma ubuza ukuthi ungubani;
• bonisa imizwelo ngezenzo (phenduka, cuddle);
• Khomba umunwe wakho ezintweni lapho zivezwa;
• khetha ithoyizi elungile noma intandokazi phakathi kwamaningana.

Yini ingane engayithola ezinyangeni ezingu-7 enkundleni yomphakathi:

• uhlukanisa phakathi kwezihlobo nabantu abangabazi;
• uyajabula ngokucophelela ukunakwa;
• okuhlangenwe nakho uma kunganakwa;
• Ulahlekelwa lapho umama eshiya;
• ngokungafani kahle, usebenzisa ama-syllables alula;
• iqhaza emidlalweni yokuxhumana;
• Ukuqonda intuitively inkulumo kamama.

Indlela yokuthuthukisa ingane ezinyangeni ezingu-7?

Yonke ulwazi olusha, amakhono, izingane ezincane zifundwa futhi zithuthukiswe phakathi nemidlalo. Ezinyangeni ezingu-7, ingane ayinasithakazelo emigqumeni nokuzijabulisa okulula kakhulu. Abazali kufanele bathathe imidlalo ethakazelisayo eyabangela ukuthuthukiswa ngokomzimba nangokwengqondo kwemvuthu.

Izifundo nomntwana izinyanga ezingu-7:

1. Kuningi ukukhuluma nengane ekhaya nangesikhathi sokuhamba. Phinda igama lamagama, izilwane, amagama abantu, ukuphawula ngezenzo zabo.
2. Funda abahlengikazi bezingane - "Soroka", "Goat-dereza", "Ladushki", "Ukugibela Izinyosi" nabanye.
3. Ukubhekana nengane nezicelo eziyisisekelo, isibonelo, ukunikeza ithoyizi, ibhodlela elincane, indebe.
4. Dlala ku-quest. Awudingi ukufihla into enhle, ungakwazi ukumane umboze ngesikhwama futhi unikeze ingane ukuthi ithole.
5. Bonke ukucabangela izithombe ezikhanyayo noma izincwadi zezingane ezinemifanekiso ecacile. Shayela izinto ezifanekisiwe noma izilwane, cela i-crumb ukuthi ubonise umunwe.
6. Ukuthuthukisa amakhono amancane amamoto - ukudlala nezikhwama ezinezigcawu ezihlukene, amabhola anezinhlangothi ezibheke phezulu.
7. Funda ukukhamba. Ungabonisa le nqubo kusibonelo sakho, usize ingane ngezandla zakhe, uyisekele futhi uyiqhube.
8. Thuthukisa izimpendulo zokuhlola nokubukwa. Uma ufihla i-alamu ngaphansi kwe-napkin bese ucindezela inkinobho yensimbi, ingane izofuna umthombo womsindo.
9. Ukufundisa izenzo ezilula zokuxhumana - ukuguqula ipeni, unikeze "amahlanu", shaya izandla zakho.
10. Njalo yenza ukuvocavoca nokusila okulula.

Amathoyizi wezingane ezinyangeni ezingu-7

Izinto zokuzijabulisa izingane zivame ukuzithola. Abaningi banesithakazelo ezintweni zasendlini (amaphiko, izinkezo, ama-combs nabanye) kunamadivaysi athuthukile akhethukile. Ukuze umdlalo nosana ezinyangeni ezingu-7 uzohambisana:

• imibhoshongo;
• izinkomishi;
• izidoli zokudoba;
• ukuphakama;
• nevalyashki;
• amabhola wezinhlamvu ezahlukene;
• i-sorters ;
• cubes soft;
• amapuzzli amakhulu;
• i-labyrinths;
• iqoqo lezidakamizwa zepulasitiki;
• izincwadi ezinama-dense;
• amathoyizi athambile namadonki;
• ama-cubes enzwayo;
• ukusebenzisana, amathoyizi omculo;
• ukuguquka;
• ukuthuthukisa amathebhu;
• i-bisyboard nezinye izinto.

Ukuvocavoca kwezinsana izinyanga ezingu-7

Ubude obuphelele bemisebenzi yomzimba nengane buvela kumaminithi angu-8 kuya kwangu-10. Ukubaluleka kokusebenza okuqhubekayo kokusikhipha umzimba nokuzivocavoca umzimba kunciphisa, ngoba ezinganeni ezinempilo engxenyeni yesibili yonyaka umsindo omuhle we-muscle nokuqina kwesikhumba evamile. Uma ingane ingakapheli izinyanga ezingu-7, ingabi nekhanda elihle noma kunezinye izinkinga ngamapayipi we-vestibular, kubalulekile ukubonisana nochwepheshe. Izifo ezinjalo zibhekwa yi-vertebrologists yezingane kanye ne-neuropathologists.

Ukuzivocavoca, uma ingane engu-7-8 ubudala, ihlanganisa izivivinyo ezilula:

1. Ukunyakaza kwendilinga ngezandla eziqondisiwe.
2. Ukukhulisa imilenze eqondile nge-engela ye-degrees 90, ukwehlisa isikhundla sokuqala.
3. Ukudonsa izingalo ezigobile ezihlangothini zokuhlala okuhleliwe.
4. Ukuwela nge-support for the brush.