Indlela yokuphatha ukukhwehlela kotshani?

Bonke ababhemayo abanolwazi oluhle bayazi ukuthi ngokushesha noma kamuva uqala ukukhwehlela ngisho nasehlobo, lapho kungabikho ukubandayo. Emoyeni abandayo, isimo siphuthumayo ngokuphindaphindiwe - ngenxa yamanzi, lesi sifo singakhula sibe yi-bronchitis engapheli. Indlela yokuphatha ukukhwehlela kokubhema, futhi kuthiwani uma uyeka ukubhema , kodwa ungayeki ukukhwehlela? Kunezinketho eziningi.

Izindlela zokwelapha ukukhwehlela kobhemayo

Ngisho nalabo abashiya lo mkhuba omubi bazoqhubeka bekhwehlela izinyanga ezimbalwa ezizayo. Inqubo yokuhlanza amaphaphu kanye ne-bronchi ayifuni kuze kube manje. Kunezindlela eziningana zokusheshisa inqubo yokutakula yabokubhema, futhi usize ukuyeka ukukhwehlela labo abangakakulungeli ukuyeka ukubhema ugwayi.

Isikhukhula phakathi kwalabo ababhema, sibonakala ngenxa yesidingo sama-bronchuse ukuhlanza ama-mucus ne-tar, ababuthelela ngenxa yalesi simkhuba esiyingozi. Ngakho-ke, ikakhulukazi lesi sifo sibonakala ekuseni - phakathi nobusuku inqwaba yesikhukhula ihamba. Uma ukhwehlela njalo, ngaphandle kokukhwehlela kuyomile, khona-ke ukuphendula komzimba kumusi. I-Alveoli iyakushukunyiswa njalo ezintweni ezinobuthi, kanti i-cilia ye-epithelium inamathele ndawonye kusukela ku-resins futhi ayikwazi ukufaka isandla ekwenzeni i-sputum. Uma ungenzi lutho, imiphumela iyoba yingozi kakhulu.

Ukulimaza umuntu obhemayo kuhilela ukwelashwa ngamakhambi abantu kanye nemithi. Kuzo zombili izimo, umsebenzi oyinhloko ukwelapha ukukhwehlela owomile womuntu obhemayo, okwenza kube okujwayelekile, okumanzi. Okusho ukuthi, ukusungula isistimu yokuhoxiswa kwezifo ezifuywayo, izinhlayiya nomswakama ongaphezu komzimba. Ngokuphelele ukukhwehlela ungakwazi ukuqeda, kuphela ukuma ukubhema.

Indlela yokuphatha ukukhwehlela kokubhema - amaphilisi noma amakhambi omuntu?

Ukwelashwa komkhuhlane ongapheli womuntu obhemayo kuhloswe ukwenza kube lula ukuxosha futhi ukhahle, isibonelo, kuphela ekuseni, hhayi njalo ngosuku. Ngenxa yalokhu, ama-mucolytics angasetshenziswa, asetshenziswa kakhulu nge-bronchitis. Lokhu ngokuyinhloko yi- Mukaltin namalungiselelo asekelwe kulo. Ezimweni ezimbi, i-Flucmicil izosebenza kangcono, ingakwazi ukubhekana nokuvinjelwa kwe-bronchial. Lo muthi uthengiswa ngendlela yamathebulethi, noma i-powder, okufanele ihlanjululwe emanzini.

Kodwa amaphilisi akuyona indlela engcono kakhulu yokuphatha ukukhwehlela komuntu obhemayo. Ngosizo lwama-potions nama-teas, le nqubo izoba yendalo yemvelo. Nakani izidakamizwa ezilandelayo:

Lezi zimali zisekelwe emithini yokwelapha yamakhambi okwelapha, amafutha abalulekile emvelo. Uma ufuna ukulungisa imithi ngokwakho, ungasebenzisa enye yokupheka kwabantu. Okuthandwa kakhulu kuzo kusekelwe kumswakama omnyama noju:

  1. Geza uphinde uhlanza impande enkulu yesithombo somnyama.
  2. Yibhokwe nge-grater emihle.
  3. Sula ijusi, cindezela u-pulp uphinde ususe.
  4. Hlanganisa ijusi nge-4 tbsp. izinkezo zamanoni amasha.
  5. Ingxube ephumela kufanele ibe yi-1 tbsp. ukhezo izikhathi ezintathu ngosuku. Ngeviki uzozizwa ukhululekile kakhulu.

Ukwelashwa kokukhwehlela kobhemayo nge-inhalation

Indlela yokwelapha ukukhwehlela kokubhema, wonke umuntu uyazikhethela yena, kodwa amaphilisi, amahlaya kanye nesiraphu yokukhwehlela ngeke alinganise umphumela we-inhalation. Ungakwazi ukuphefumula phezu kwamazambane, noma wengeze amaconsi ambalwa amafutha abalulekile e-menthol, i-eucalyptus, i-soda ku-kettle ngamanzi abilayo. Kodwa umphumela osebenza kakhulu kakhulu kwi-inhalers eyenziwe ngomumo, engathengwa ekhemisi. Okokuqala yi-nebulizer. Kuzosiza ekwenzeni inhalation ye-steam kunoma iyiphi indawo futhi nganoma isiphi isikhathi, futhi uzokhohlwa ngalokho ukukhwehlela owomile!