Ukupheka kwemithi yendabuko kusekelwe ekusetshenzisweni kwezinto zemvelo nezitholakalayo, okunikezwa ngemvelo ngokwalo, futhi ezimweni eziningi akulona kuphela ukulwa ngokuphumelelayo ne-pathologies ehlukahlukene, kodwa futhi kuvumele ukuthi kwenziwe ngokushesha futhi kungcono kunokwelashwa kwemithi. Isibonelo, izindlela zomuntu zingasetshenziswa ngokucophelela futhi ngempumelelo ukuphatha izifo zesibindi , futhi enye yazo ihilela ukusetshenziswa kwe-anyanisi eluhlaza okwesibhakabhaka kanye noshukela olugqamile.
Inzuzo ye-anyanisi eluhlaza okwesibhakabhaka noshukela esibindi
Nge-anyanisi eluhlaza okwesibhakabhaka, onomdlavuza othakazelisayo kunokwamukelekile, uqukethe inani elikhulu lezinhlamvu ezincane kanye namavithamini, kanye nezinto ezinalendawo elandelayo:
- ukukhipha i-disinfection;
- anti-inflammatory;
- i-antioxidant;
- dezotoksikatsionnye.
Ngenxa yalokhu, lezi zinhlobonhlobo ze anyanisi zingasetshenziswa ezinhlobonhlobo zokulimala kwesibindi. Noma kunjalo, u-anyanisi okwesibhakabhaka ngokuvamile ushukela asetshenziselwa ukwelapha i-cirrhosis noma ukuhlanza isibindi .
Ukuphulukisa izindlela zokupheka ngesibindi nge-anyanisi eluhlaza okwesibhakabhaka noshukela
Iresiphi # 1
Izithako:
- i-anyanisi eluhlaza okwesibhakabhaka - 300 g;
- ushukela - 300 g.
Ukulungiselela nokusebenzisa
Faka ikhasi anyanisi oqoshiwe ku-blender noma inyama ye-meat grinder kumbuso we-mushy uphinde uhlanganise noshukela. Beka esitsheni seglasi bese ufakwa endaweni emnyama ngekamelo lokushisa. Ngemuva kwezinsuku eziyishumi imithi isilungele, kufanele ihlelwe kabusha esiqandisini. Faka isicelo semithi, ukuhlunga, izipuni ezine ngosuku.
I-Recipe No. 2
Izithako:
- i-anyanisi eluhlaza okwesibhakabhaka - 500 g;
- ushukela 250 g.
Ukulungiselela nokusebenzisa
Shisha anyanisi noshukela bese ubeka kuhhavini imizuzu embalwa, uvuselela ngezinye izikhathi - kuze kuvele umthunzi we-caramel. Kulungile, gcina esitolo esiqandisini. I-agent yokwelapha ukuthatha ekuseni ngesisu esingenalutho nokudla okubili ngosuku ngaphambi kokudla. Isikhathi sokwelashwa yizinyanga ezingu-3-4.