Usuku lwe-World Egg luyiholide elizimele emhlabeni wonke, okuzalwa ngalo ngo-1996. Naphezu kokuthi leli holide livele kungekudala, unabalandeli abaningi, ngoba amaqanda angomunye wemikhiqizo yokudla ehlukahlukene kakhulu futhi ewusizo.
Kukhona ukungaqondi kahle ukuthi amaqanda aphakamisa izinga le-cholesterol, kodwa izifundo zamuva zososayensi zanamuhla ziye zaphikisa lezi zinsolo. I-egg ngumkhiqizo wokudla oqukethe i-choline, into ehlanganyela ekubunjweni kobuchopho, futhi i-choline ivimbela izifo zenhliziyo. Iqanda liqukethe u-12% wezinga elidingekayo nsuku zonke lamaprotheni, amavithamini A, B6, B12, iron, zinc, phosphorus.
Emazweni amaningi emhlabeni, amaqanda angesinye sezici eziyisisekelo zokudla, futhi akunakwenzeka ukucabanga inani elikhulu lezitsha eziphekwe ngaphandle kokubamba iqhaza. Ukusetshenziswa kwamaqanda amaningi aseJapane kakhulu kunawo wonke, ngokwesilinganiso, kudliwa iqanda elilodwa ngosuku ngalunye umuntu ohlala eNarheni Ephumayo.
Umlando weholidi
Umlando we-International Egg Day yilokho okulandelayo: I-International Egg Commission, umhlangano eVienna, ngo-1996, uhlongozwa ukugubha usuku lwe "egg" ngoLwesihlanu wesibili ngo-Okthoba ngenkomfa elandelayo. Izihambeli zale nkomfa zazibalulekile ukuthi zihlele iholide ehlukile yeqanda nezitsha ezihlukahlukene kulo. Lo mbono wasekelwa amazwe amaningi, ngokuyinhloko abakhiqizi abakhulu kakhulu bemikhiqizo yamaqanda.
Kuze kube yilolu suku, izenzakalo eziningi zokuzijabulisa ziphelelwa yisikhathi, njengemikhosi ehlekisayo nemincintiswano. Futhi, izingqungquthela ezijulile nezingqungquthela zihlanganiswa, ngokubamba iqhaza kwabachwepheshe, lapho kuxoxwa khona ngemibuzo yokudla okunempilo, ekupheleni kwezinyathelo zokusiza.