Zaeda ezindebe - izizathu, ukwelashwa

Lesi senzakalo esingathandeki senzeke kokubili abadala nabantwana. Ukucasula nokuphahlaza emaceleni emlonyeni kuletha ukuphazamiseka okuningi. Ngaphezu kokuthi izilonda ezincane zonakalisa ukubukeka, nazo zibuhlungu kakhulu. Ukuzizwa ezindlebeni kuvimbela ukukhuluma, unganiki ithuba lokwenza kahle izindebe futhi uqale ukuphuza ngokusebenzisa izitsha ezisawoti noma ezomuncu.

Kungani imihlathi ivela ezindebeni?

Lesi sifo siqala kancane kancane, siqala ngokubomvu emagumbini ezindebe. Ngokuhamba kwesikhathi, ukuguguleka nokufometha ifomu endaweni yabo. Ukuze uqale ukwelashwa kwezidakamizwa ezindebe, kubalulekile ukuqonda izimbangela eziholela ekubukeni kwalesi sifo:

  1. Isizathu esivame kakhulu sokubambisana ukukhubazeka ngenxa yokuntuleka kwamavithamini. Yingakho lesi sifo sikhathaza kakhulu entwasahlobo. Ukwakhiwa kwe-zaed kuholela ekuntulekeni kwevithamini B, kanye ne-zinc. Ngaphezu kwalokho, ngokuvamile lesi sifo sivusa ukungabi nalutho kwe-iron .
  2. Lesi simo sivela entwasahlobo futhi ngenxa yokwanda kwama-photosensitivity nokushisa. I-weathering yezindebe, ekhishwa umkhuba wokuzikhohlisa, isici esiningi kakhulu ekwindla.
  3. Ukuthungula emaceleni ezindebe kubonakala ngenxa yokungahambi kahle komuthi wesisu noma esinye isitho sangaphakathi esithinta isimo senyama yonke.
  4. Kungase kubonakale izilonda ezindebe ngenxa yokungabi nokugcinwa kohlanzekile. Lokhu kuhlotshaniswa nokuxubha kwamazinyo ngokungavamile, ukuhamba okungavamile kudokotela wamazinyo. I-caries eyakhiwe noma ukutheleleka kwe-streptococcal kungaholela ekuguleni.
  5. Kufanelekile ukuchaza ukuthi kungani kukhona ujamu ezindebeni zabesifazane abakhulelwe. I-fungus-like fungi, ukuhlala emzimbeni onempilo, ungabangeli ukuphazamiseka. Kodwa-ke, kulabo besifazane abakhulelwe bayakhubazeka, ngoba le fungus igqugquzela ukuthuthukiswa kwe-candidiasis, kubonakaliswe ngesilonda emaceleni ezindebe.
  6. Kukholelwa ukuthi lesi sifo sibangelwa umsebenzi webhaktheriya, ukutheleleka okukwenzeke ngokumanga noma isidlo esivamile.
  7. Ukutholakala kokuqothuka kwezindebe kuchazwa imbangela enjengendlela yokusabela okwezinto ezithinta izinto ezithinta ubuso bezindebe. I-toothpaste, i-lipstick esezingeni eliphansi, amapenki namapensela konke kungabangela ukungezwani komzimba. Ngokuvamile ikakhulukazi ngenxa yalesi sizathu, kunezilonda ezinganeni, ngoba zithanda ukungena emlonyeni wazo izinto zangaphandle.

Kunokuba ugcobe izindebe ezindebeni?

Kunezindlela eziningi ezahlukene ezizosiza ukubhekana nale nkathazo. Izindlela zasendlini zincoma ukusebenzisa lokhu:

  1. Kunconywa ukuba ugcwale izindebe ngoju, okuxubene namafutha enyama yengulube, futhi usebenzise nje isibabule esikhumbeni esivela ezindlebeni.
  2. Ukubhekana ngokuphumelelayo nezibonakaliso zamanzi ezifudumele zesifo, kanye ne-lipstick ehlanzekile eyenziwe ngesisekelo sayo.
  3. Ijusi lamaqabunga amasha e-Kalanchoe, ahlanjululwa ngamanzi amaqabunga e-celandine, i-buttercup kanye ne-psyllium ne-garlic, iphinde ikhuthazwe ukuthi isetshenziswe ngokumelene nokunyakaza.
  4. Impahla yokubulala amagciwane isisombululo se-zelenka exutshwe no-boric utshwala (3%).
  5. Amafutha nezitshalo ezibalulekile kufanele afakwe futhi ekwelapheni ngokumelene nokuqothulwa. Ngokumelene nezilonda, kuyasiza ukusebenzisa umnqumo, amafutha e-linseed, wanezela kuwo amaconsi ambalwa amafutha omuthi wetiyi noma i-eucalyptus.
  6. Amavithamini A no-E awasetshenzisiwe kuphela ngaphakathi, kodwa nangaphandle. Bayelulekwa engeza ama-base bese uwagcoba ngesikhumba.

Ukwelashwa kungenziwa nge-ointment ngokumelene nezindlebe. Okuphumelela kunazo zonke yilokhu:

Uma imbangela yalesi sifo kungumsebenzi we-Candida fungi, khona-ke okulandelayo kuqokiwe:

Ngaphambi kokuwasebenzisa, buza udokotela.