7 izimpikiswano ezikholisayo zokuvumela ukubeletha kuze kube neminyaka engu-40 ubudala

Ukubeletha emva kweminyaka engamashumi amane: cabanga zonke izingozi.

Abesifazane banamuhla basencane baxhwele kakhulu ekwakheni umsebenzi, ekuqapheliseni emphakathini, ekwakheni isisekelo esiqinile sezinto ezibonakalayo. Ukuthola umndeni futhi, ikakhulukazi, ukuzalwa kwezingane akuyona into ebaluleke kakhulu intsha yanamuhla. Mayelana nalokhu, inani labesifazane abakhulukazi abaneminyaka engama-30 kuya kwengu-40 liphindwe kathathu ngokuqhathaniswa no-2000 ngonyaka.

Inani elikhulayo labesifazane lizimisele ukubeletha ingane eminyakeni eyishumi. Yathinta umkhuba kanye nezinkanyezi zebhizinisi lokubonisa. Ngakho-ke, umculi odumile uMadonna wazala indodakazi yakhe yokuqala ngo-40, futhi ngo-42 wanquma ukuba nendodana. Eminyakeni engama-42 kwakungukuzalwa kokuqala kanye nomdlali weHollywood Kim Basinger. Umlingisi waseRussia u-Olga Kabo wazala ingane yesibili engu-44, no-Elena Proklova - iminyaka engu-46. Imibiko ethandekayo mayelana nokuzalwa kwezinsana kumama abaneminyaka engaba ngu-50 nangaphezulu bayanda kakhulu.

Sizobona ukuthi ukulethwa kwezidingo kusengcupheni kangakanani, ukuthi kuthinta kanjani isimo somzimba womama kanye nempilo yengane.

1. Ukubeletha okwesikhashana yisizathu sabodokotela.

Odokotela bakholelwa ukuthi isikhathi esifanele sokulethwa kwabesifazane abaneminyaka engu-19-28 ubudala, kanye neminyaka yobulili eyamukelekayo ngokwemithi - kuze kuphele iminyaka engu-37-40.

Ochwepheshe bathi naphezu kokuphumelela kwemithi yesimanje kanye nokutholakala kwezinsiza ezisiza ukubhekana nezinkinga ezihlobene nobudala, zonke izingozi ezihlobene nokuzala ingane nokuzalwa kwengane ngeke zikhishwe.

Izinqubo zokuguga ngokwemvelo yizona ezibangelwa umsebenzi obuthakathaka wabasebenzi.

Emzimbeni wesifazane osefinyelele ekukhuleni, izinqubo ezingenakuguquka zenzeka, okuholela ekunciphisweni kwemithombo yemvelo. Okokuqala, uhlelo lwe-musculoskeletal kanye nesistimu yemisipha buthaka. Umgogodla uba mandla kakhulu, amalunga ayancipha, imisipha kanye nezicubu ezixhumeneyo zilahlekelwa amandla. Zonke lezi zinguquko zenza umsebenzi obuthakathaka wabasebenzi kanye nezinye izinkinga eziningi.

3. Emva kweminyaka engama-40, umzimba wesifazane awusenempilo.

Akuyona imfihlo ukuthi lapho uneminyaka engama-40, inani elikhulu labantu bathole izifo ezingapheli. Ngesikhathi sokukhulelwa, ukugula kugula: kunezinkinga ngenhliziyo, imithwalo yegazi, izinso, isimiso se-endocrine, njll. Ukuphula umthetho emzimbeni okhulelwe akuthinteki kuphela impilo yomama, kodwa futhi nokuthuthukisa ingane engakazalwa. Ngokuvamile odokotela basho ukungakwazi ukusebenza kwe-placental, oksijeni yenkemba nokuphuza ukuthuthukiswa kwe-fetus.

4. Umthelela wezemvelo uyacaca ngokwengeziwe.

Eminyakeni engaba ngu-40, siqala ukuzwa imiphumela yesimo esingavumelekile semvelo kanye nendlela yethu yokuphila engalungile. Ukuwohloka kwempilo kubangelwa ukudla okungalingani, ukungasebenzi kwemoto enganele, imikhuba emibi.

5. Ingozi yengane ene-Down syndrome yanda eminyakeni engama-40.

Kodwa, mhlawumbe, into ebaluleke kakhulu engozini yokukhulelwa esikhathini sokuqala komama kungenzeka ukuthi ubelethe izingane ezinezinkinga ezingokwemvelo, ikakhulukazi nge-Down's syndrome. Futhi uma, ngokusho kwezibalo zezokwelapha, owesifazane ongaphansi kweminyaka engama-30 engozini yokuzala ingane enezifo zofuzo ezikhubazekile ku-1 kusukela ku-1300, kuya eminyakeni engu-40 - kokungu-1 kwezingu-90, bese eneminyaka engama-40, ingozi yokubonakaliswa kwezakhi zofuzo i-1 ngo-32.

6. Emva kweminyaka engama-40 kunzima ukunakekela ingane.

Ngisho nokuzalwa kwengane enempilo akuyona ukuzivikela ekubhekaneni nobunzima esikhathini esizayo. Ukulimala okuphawulekayo nokubonakala kwengane kumama ophelile kuyinkinga ekunakekeleni umntwana futhi kungenzeka ukuthi kungenzeka ukuthi angeke asinde ekukhuleni kwengane. Lesi simo singanciphisa ukutholakala kwezihlobo eziseduze - odadewabo, odadewabo, njll. Uma kwenzeka ukufa kwabazali kungaba usizo nokuvikelwa yincandane encane, futhi ngezinga elithile kuhlawulela ukulahlekelwa.

7. Umama okhulile kakhulu uyisenzakalo sezinkinga zezingane.

Ngisho noma ungabandakanyi umphumela onzima kakhulu, awukwazi ukufihla iqiniso lokuthi izingane ezikhulayo zihlazeka ngabazali bazo asebekhulile, abanye ababhekwa njengabazali nomkhulu.

Kodwa kukhona futhi "isipuni soju"

Ngesikhathi esifanayo, kufanele kuqashelwe ezinye izici ezinhle zokubeletha komama. Ngakho-ke, ukuhlelwa kabusha kwe-hormonal yezinto eziphilayo kukhuthaza ukugqugquzelwa kwezinqubo zokuxuba umzimba, ukuqinisa ukuzivikela okunikeza amandla okuvuselela amandla. Kukhona nombono wokuthi ukubeletha emva kweminyaka engama-40 yowesifazane kuyindlela yokuphila isikhathi eside, ngoba uhlelo lokukhiqiza ngokusebenza kahle luyabuthinta wonke umzimba.

Umama osekhulile anganikeza ingane ukunakekelwa nokunakekelwa okuningi. Njengomthetho, omama abanjalo bachitha isikhathi esengeziwe nengane, balalele imisebenzi ehlangene, ukhetha ukuchitha isikhathi esisebenzayo. Ucwaningo lubonisa ukuthi izingane ezizalwa nabazali abaneminyaka ephakathi nendawo zithuthuka ngokwengqondo.

Ngokuhlaziya zonke izinzuzo nezindleko zokukhulelwa kwesikhathi esizayo, nokuhlola ngokweqile impilo yakho, ungenza isinqumo esifanele. Futhi ukuze umama ulethe injabulo, kubalulekile ukucela ukusekelwa kwabantu abaseduze, okokuqala, oshade naye.