Wonke amakati, ngenkathi ehamba ngezinyawo, afana nokuhlaziya utshani obumnandi. Ososayensi baye banquma ngokunembile ukuthi kuyadingeka yizilwane ukuhlanza izitho zokugaya kanye namathumbu kusuka koboya obunqwabelene, nezingcezu zokudla ezingakhiwe. Ngaphezu kwalokho, izitshalo ziqukethe amavithamini , amaminerali, i-fiber. I-Chlorophyll, ekhona emahlathini, ikhulula ubuhlungu, ilaphe izifo, izilonda, izifo zesikhumba. Ukuze uthole ukuthi hlobo luni lwamatshani aluhlaza, kuyathakazelisa ukugcina isilwane ngesikhathi sokuhamba.
Utshani obusizo ngamakati
Inqwaba ye-murok ikhetha ukucaca ukuhamba ngezinyoni . Kusuka emaqabunga amanzi alolukhula ngeke anqabe ikati. Ungathatha ukhula lwebolweni kude nomgwaqo, endaweni yokupaka noma ehlathini bese unikeza isilwane sakho ukwelashwa. Kubalulekile ukucabangela ukuthi amakati adla utshani obusha futhi obuhlaza kuphela.
Ukukhetha imbewu yokulima, udinga ukuthembela kunjani uhlobo lwotshani oluzowusizo kakhulu kumakati. Ezimweni zokuhlala kungcono ukutshala ama-oats, ibhali noma ukolweni ngamabele. Ukukhulela ngokwabo akuyona neze nzima. Izitshalo zikhula masinyane futhi zibe nesimo esifanayo namakati. Utshani obunjalo luzohlala inyanga, khona-ke imbewu entsha kufanele ifakwe kuyo.
Noma kunjalo amakati athande umti , ehlobo kuningi ezindaweni ezizimele. Isilwane ngasinye ngokuzikhethela futhi sinquma ukuthi imiphi imifino okufanele idle.
Kubalulekile! Noma kunjalo, utshani bomgwaqo ungaba namaqanda ama- worms , amakhemikhali, izinsimbi ezinzima ezihlala kuwo. Ngakho-ke kubalulekile ukukhumbula ukuthi luhlobo luni lobuningi oludingekayo kumakati, futhi ukhethe ezihlukahlukene ezingatshalwe ekhaya ezifuywayo zakho bese zinikezwa ukudla.
Njengoba uhlume imifino ngokuzimela, ungaqiniseka ukuthi iphephile kwesilwane.
Ukudla utshani kubambe iqhaza elibalulekile ekusebenzeni kahle komzimba wekati, ukudla okunjalo kudingekile nakanjani.