I-Alaska isitshalo semifino

Izitsha ezivela ku-pollock zihlale zondlovu, zithandeka futhi zimane zilungiselelwe. Okumnandi ikakhulukazi i-pollock, i-stewed nemifino. Le dish is okumnandi kokubili ashisayo futhi kubanda. Inyama yezinhlanzi itholakala ngamanzi ahlanzekile, amathenda, ama-spicy nama-vegetable ukunambitheka.

I-fish pollack, isetshenziswe ku-utamatisi nemifino - iresiphi

Izithako:

• izidumbu ze-pollock - 950 g;
• anyanisi - 250 g;
• izaqathe - 250 g;
• Utamatisi unamathele - 50 g;
• ushukela granulated - 35 g;
• umsila omnyama omnyama - ukunambitha;
• ijusi kalamula (ngokuzikhethela);
• amaqabunga ama-laurel - izingcezu ezingu-1-2;
• ama-peas amnandi e-pepper - ama-1-2 ama-pcs .;
• amanzi ahlanzekile - 400 ml;
• ufulawa wekolweni - 100 g;
• amafutha omisiwe ahlumelekile;
• usawoti - ukunambitha.

Ukulungiselela

Ngaphambi kokupheka, qiniseka ukuthi uncibilikisa izidumbu ze-pollack, ugeze ngamanzi abandayo futhi usule kahle ngamathawula wephepha. Bese sisusa inhlanzi kusuka emahlathini, sibe yimicucu, usawoti, isizini nomhlabathi omnyama bese ushiya imizuzu engamashumi amabili. Ungakhetha ngokufafaza i-pollock ngejusi lemon.

Okwamanje, mine futhi sihlanza izaqathe kanye anyanisi bese siwachoboza zibe cubes noma straws.

Sifaka inhlanzi ehlelwe kuzo zonke izinhlangothi ngofulawa nesikhunta imizuzu emibili ngamafutha ashisayo epanini lokuthosa.

Manje sishintsha izingcezu ze-pollock ibe i-kazanok noma epanini elijulile, futhi ku-pan efanayo okuthosiwe i-anyanisi ene-izaqathe ifakwe emanzini, uma kunesidingo ukufaka amafutha emifino. Bese sibeka utamatisi unamathele, uthele ngamanzi ashisayo, uphonsa amaqabunga e-laurel, i-peas of pepper elimnandi, inkathi ngosawoti, ushukela, umsila omnyama omnyama bese uletha ngamathumba. Gcwalisa i-sauce etholakalayo ngemifino enezicucu ze-pollock ku-Kazanka bese ubamba izinhlanzi emlilweni olinganiselayo imizuzu eyishumi nanhlanu, uhlanganise izitsha nge-lid.

I-Pollock, ihoqwe ngemifino ngo-ukhilimu omuncu ku-multivariate

Izithako:

• izidumbu ze-pollock - 950 g;
• anyanisi - 250 g;
• izaqathe - 250 g;
• I-pepper yesiBulgaria - 100 g;
• ukhilimu omuncu - 250 g;
• umsila omnyama omnyama - ukunambitha;
• Izinongo zezinhlanzi - ukunambitha;
• ufulawa wekolweni - 100 g;
• amafutha omisiwe ahlumelekile;
• usawoti - ukunambitha.

Ukulungiselela

Izidumbu ezinqanyuliwe zivutha amahlombe, zihlanjululwe ngamanzi abandayo futhi zomile kahle amathawula wephepha. Sika izinhlanzi zibe yizicucu zobuningi obufunayo, zibophe ngosawoti kanye nezinongo zezinhlanzi, futhi zivumele zifake ama-aromas imizuzu engamashumi amabili. I-Multivark ihlelwe kwimodi ethi "Eshisayo" noma "Yokubhaka", uthele amafutha omifino emgodleni wayo futhi ubophele ama-Alaska pollack eboshwe ngopuphu. Bese ukhipha okwesikhashana epulatifeni, futhi kudivayisi siyifaka izaqathe, anyanisi kanye ne-pepper isiBulgaria, sihlutshiwe futhi siba yi-cubes noma ama-straws. Sibheka imifino kuze kube yilapho sibhakabhaka, sibuyisele izingcezu zezinhlanzi ku-multivark, engeza ukhilimu omuncu, usawoti, umsila omnyama omnyama kanye nezinongo, futhi emva kokushintsha umshini kumoya "Yokucima", siyivumela ukuba iphele imizuzu engamashumi amathathu.