I-Dandruff inikeza ukukhathazeka okuningi, hhayi nje ngokunikeza izinwele ukubukeka okungcolile nokucasula, kodwa kungabangela nezinkinga ezingathí sina - ukwehlisa nokubhujiswa kwezintambo futhi, ngenxa yalokho, ukulahlekelwa izinwele. Ngakho-ke, ukwelashwa kufanele kuqalwe ngokushesha, futhi izixazululo zabantu zokudakwa zingasiza kulokhu.
Ungasusa kanjani izixazululo zomuntu ezithandwayo?
Ukubonakala kwezinhlayiya zesikhumba esiphelile kuhlotshaniswa nomsebenzi we-fungus-like fungi, cishe cishe bonke abameleli be-microflora yesikhumba evamile. Ngezimo ezihle zokukhiqiza okusebenzayo, umsebenzi obalulekile walezi zinambuzane udala ukuvuvukala nokukhwabanisa kwezicubu. Ngenxa yalokhu, ucabangela umbuzo wendlela yokuqeda ukuhlukunyezwa kuze kube phakade ngezikhambi zabantu, udinga ukucabangela ukuthi yiziphi izinto ezibangela ukubonakala kwazo. Ngaphandle kwalokho, ngisho nemithi ephumelela kakhulu izonikeza umphumela wesikhashana kuphela.
Umsebenzi wefungi, okukhulunywe ngenhla, ungahlotshaniswa nezimbangela zangaphandle zangaphakathi nezangaphakathi:
- Izinga eliphansi lezinwele;
- ukugqoka njalo kwesihloko;
- ukuma njalo kwezinwele nge-dryer hair dryer;
- ukwephulwa kwezinqubo zemithi emzimbeni;
- ukuhluleka kwe-hormonal ;
- ukucindezeleka;
- izifo zepheshana lomathunjini.
Ngemva kokubona inkinga ebangela ukukhathazeka kanye nokucubungula izindlela zesisombululo sakho kanye nodokotela oya khona, kungenzeka ukuba uqhubeke nokuphathwa kwendawo usebenzisa amakhambi omuntu wokudonswa. Phakathi kwazo - izidakamizwa ezihlukahlukene zokugeza nokuhlanza ikhanda, imaski, izihlahla, ezilungiselelwe ngesisekelo sezithako zemvelo. Indlela yokuphulukisa izixazululo zabantu, cabanga ngezansi.
Ikhambi eliphumelelayo lomuntu we-dandruff
Ukuxazulula le nkinga akuzange kuthathe isikhathi eside ukulinda, kubalulekile ukuhlela kahle izinqubo zokuhlanzeka zekhanda. Ngakho-ke, kunesilwane esomile kunconywa ukuba uwageze njalo ngezinsuku ezingu-5-7, futhi ngokujwayelekile futhi kunamafutha - njalo izinsuku ezingu-2-3. Ungasebenzisi amanzi ashisayo noma abandayo, kufanele afudumele kancane. Kuyinto efiselekayo ukunqaba amanzi okuthinta, futhi ukuthatha ngale njongo amanzi ahlanzekile, abilisiwe.
Njengoba abaphulukisi babantu beqinisekisa ukuthi ukwelashwa kwamakhemikhali abantu abadinga usizo ngokushesha, kufanele usebenzise insipho yokuhlanza elula esikhundleni semishini yamaviki angu-2-3. Ngaphandle komthelela omubi ku-fungus, le-ejenti uyakwazi ukondla izinwele zezinwele, ngaleyo ndlela ithuthukise isimo sezinwele. Insipho kufanele ihlutswe kwi-grater, ichitheke emanzini amancane afudumele, futhi isisombululo esiphumela ukugeza ikhanda, ukusihlipha esikhumbeni. Ukunciphisa imvelo ye-alkaline ekupheleni kokugeza, ama-locks kufanele athululelwe ngamanzi acidified.
Amakhambi omphakathi okwehliswayo nokukhwabanisa okumnandi
Ikhambi eliyisimangaliso labantu abayisimangaliso sokudonswa nokushaywa yisilonda somunyu, okulula kakhulu ukulungiselela. Ukuhlunga isikhumba ngesikhathi esifanayo kusiza ukuxazulula izinkinga eziningana:
- Ukuhlanzwa okujulile kwekhanda elivela emithonjeni, izinhlayiya ze-epithelial ezifile, amafutha nokujuluka.
- Ukuqinisa ukujikeleza kwegazi ngezicubu, futhi, ngenxa yalokho, ukuthuthukiswa kwezinqubo ze-metabolic, ukudla kwe-oksijeni kanye nezakhi zomzimba kumaphutha.
- Ukulungiselela ukungena okujulile kwemikhiqizo yokwelapha.
Ukuze ulungise ukukhipha, ungasebenzisa usawoti ophakathi noma usawoti olwandle, okulingana ne-yogurt (ngokunyuka kwamafutha wezinwele) noma ngamafutha omnqumo. Ukubunjwa okumele kulandelwe kufanele kusetshenziswe esikhwameni esikhuni sokunyakaza okulula. Ngemuva kwalokho, hlamba izinwele zakho. Inqubo inconywa zonke izinsuku ezingu-7-10.
Amakhambi omphakathi wezinhlanzi nezinwele zokulahleka
Uma ucabangela ukuthi ungasusa kanjani amakhambi omuntu ongekho emthethweni, awukwazi ukungazinaki ukusetshenziswa kwamafutha e-massage nokuxubha ekhanda. Izinqubo ezinjalo zisiza ukuvuselela ukukhipha imithi emincane, ngcono ukudla kwama-bulb, ukuzigcwalisa ngezingxenye ezidingekayo, futhi, kubalulekile, - ukuphumula komzimba jikelele, ukususwa kokucindezeleka.
Uma uphathwe ngamakhambi omuntu, udoti olunamafutha aluhlaza, khona-ke amafutha ayisisekelo afaneleka ukusikhipha kanye nokuxubha yilezi:
- umnqumo;
- jojoba;
- imbewu yamagilebhisi;
- i-argan;
- i-pistachio.
Ukuze ulahle izintambo zomuthi owomile nge-dandruff, kungcono ukusebenzisa amafutha anjalo:
- i-castor;
- i-agrimony;
- i-cocoa;
- ilineni;
- amafutha kakhukhunathi.
Ngolunye uhlobo lwezinwele, ungakhetha noma yimaphi amafutha. Esikhathini samafutha esisekelo sinezela okuncane okumele kusetshenziswe njenge:
- i-lavender;
- isihlahla somuthi;
- isizwe;
- i-eucalyptus;
- umsedari;
- i-mint.
Ukuphunga amafutha kufanele kwenziwe ngokufaka amaconsi ambalwa e-ether kuya kwekhasi elilodwa lokufakelwa kwamafutha asezingeni elifudumele. Le nqubo iqhutshwa ngokugubha amafutha esikhumbeni kuqala esiyingxenyeni, bese uhamba kancane kancane ngokunyanyisa imizuzu emi-5-10. Lapho uqedile, udinga ukugeza izinwele zakho. Le ndlela ingasetshenziswa kanye ngesonto.
Ukupheka kwabantu ngokudonswa
Ukulwa nezixazululo zabantu abadonswayo akuphelelanga ngaphandle kokusetshenziswa kwamaski nokuhlanza ama-phyto-vagaries. Uma ukhetha izingxenye ezinjalo, kubalulekile ukucabangela ukuthi luphi uhlobo lwezinwele oluhambisana nenkinga, yiziphi ezinye izimpawu ezikhona. Ukuze uzuze umphumela ohlala njalo, kubalulekile ukunamathela ngokuqinile ekwakheni kanye nemvamisa yokusebenza kwalokhu noma ukuthi ukwelashwa ngenkathi ukwelashwa. Cabanga ukuthi ungalungisa kanjani amaswidi omuntu ovela emgodini, esiza ukumisa ukulahlekelwa kwemigqa.
Amasks okudonswa kwezinwele nokulahlekelwa izinwele
Iresiphi # 1
Izithako:
- i-red ground pepper - 1 ithisipuni. isipuni;
- uju lwamanzi - 15 - 20 g;
- Amanzi afudumele - ithebula eli-1. isipuni.
Ukulungiselela nokusebenzisa
Ngemva kokuxuba izithako, sebenzisa engxenyeni yezimpande zezinwele bese ubamba imizuzu engu-15-30, bese ugeza. Uma uzizwa ubhaka kakhulu, khipha mask ngaphambi.
I-Recipe No. 2
Izithako:
- isikhupha - izicucu ezimbili;
- ijusi kalamula - 20 ml;
- ioli yama-castor - itiye le-0.5. izinkezo.
Ukulungiselela nokusebenzisa
Zonke zixubene futhi zihlutshelwa esikhwameni semaminithi amathathu ngaphambi kokugeza izinsimbi.
Amasks okudonswa nokukhwabanisa
Ukuqeda izixazululo zomuntu ezinamahloni, ngokucabangela isibonakaliso esinjalo sesigqila njengokubamba, kuhlinzekwa ukufakwa kwamaski ezithako ezithungayo nezivimbela ukuvuvukala. Ake sinikeze izindlela ezimbalwa zokupheka kwamakhambi omuntu ngokumelene ne-dandruff nge-itching.
Iresiphi # 1
Izithako:
- isikhuphaphu - ucezu 1;
- amafutha omculo we-castor - 1 ithisipuni. isipuni;
- ukumnika kwe-calendula kotshwala - itafula eli-1. isipuni.
Ukulungiselela nokusebenzisa
Ukwakhiwa okulungiselelwe kugxilwe ku-scalp futhi kugezwe ngemuva kwamahora angu-1-2, ukugcina ngaphansi kwekhanda.
I-Recipe No. 2
Izithako:
- Kefir - 50 g;
- i-cocoa powder - 1 ithisipuni. isipuni;
- amanzi afudumele - amatafula amabili. izinkezo;
- amafutha omnqumo - itafula elilodwa. isipuni.
Ukulungiselela nokusebenzisa
Nciphisa i-cocoa emanzini bese wengeza ezinye izithako. Faka isicelo ekhanda imizuzu engamashumi amane, bese ugeza. Le ngxube ifaneleka ikakhulu kulabo abafuna izixazululo zomuntu ngezinsimbi ezomile.
Decoction for dandruff
Amakhambi omphakathi wezinhlanzi zihlanganisa nokusetshenziswa kwezitshalo zokwelapha. Ake sihlule, kusukela kulokho okushiwo ama-herbs decoction kusuka ku-dandruff kuzoletha imiphumela ephumelelayo:
- inambuzane ;
- izimpande ze-burdock;
- izipikili;
- ama-hoes of hops;
- i-tansy;
- i-parsley;
- i-rosemary;
- impande ye-aira.