Grass Portulak - izindawo zokwelapha kanye nesicelo semithi yomuthi

Abalimi abaningi futhi abasoli ukuthi ngaphansi kwezinyawo zabo umuthi wemvelo ongadliwa - i-portolak yemifino. Kuyinto yonyaka, okuphakama kwayo kufinyelela ku-10-30 cm. Isiqu saleso sitshalo siphenduke futhi sinegatsha. Emithi yokwelapha iye yasetshenziswa kusukela ezikhathini zasendulo.

I-Portulac - ukwakheka

Lezi zitshalo zibhekwa njengesiko semifino, emazweni amaningi asetshenziselwa ukucubungula. Ezindaweni zomhlaba kukhona ama-carbohydrates namaprotheni, noshukela wemvelo nama-acids. Izithako eziningi zokwelapha, i-portolak phakathi kwazo, ziqukethe ama-alkaloids, ama-saponins nama-glycosides. Ngokuqondene namaqabunga, bathola amaminerali alandelayo: i-zinc, i-iron, i-calcium, ithusi kanye nabanye. Iqukethe izitshalo namavithamini A , C no-PP. Kumele uqaphele okuqukethwe okuphansi kwekhalori, ngakho-ke kudingwa ukuthi i-100 g kuphela i-kcal 16 iyadingeka.

Grass Portulac - izindawo zokuphulukisa

Uma ubheka ukwakheka kwesitshalo, khona-ke akufanele kube nokungabaza mayelana nokusebenza kwayo. Isitshalo sombhoshongo, ogama lakhe lokwelapha luneziqinisekiso zesayensi, lungase lufinyeleleke:

1. Ukujwayelekile ukwenza umsebenzi wenhliziyo nemithambo yegazi, ngoba ukwakheka kuqukethe amafutha acids. Ngokusetshenziswa kaningi kungenzeka ukuthi kube nokujwayelekile izinga le-cholesterol egazini, okunciphisa ingozi yokuphefumula kwegazi, ukuhlasela kwenhliziyo nokushaya isifo.
2. Ukhula lwe-Portulac lisetshenziselwa ukuqeda izifo ezihlukahlukene zamathumbu, ukuqala ngohudo nokuphela kokuphuma kwegazi.
3. Ekubunjweni kukhona izinto ezinamandla okulwa ne-antioxidants, ngakho-ke lesi sitshalo singasetshenziswa njenge-prophylaxis ekwakheni izicubu ezithile. Kukhona izinto ezinotshini ezivimbela umsebenzi wama-radicals wamahhala, okuvimbela ukuthuthukiswa komdlavuza.
4. I-portolak ye-herb iqukethe insimbi nethusi, eyenza ukukhiqizwa kwamaseli abomvu abomvu. Ngenxa yokuthuthukiswa kwegazi, ezinye izinqubo emzimbeni zijwayelekile.
5. Njengoba kunikezwe umphumela wokulwa nokuvuvukala, kutuswa ukuba usebenzise izinkinga zesisu, isibindi nezinso.
6. Amadoda ayotshani abusizo ukuze bakwazi ukukhulisa amandla.
7. Ukwakhiwa kuqukethe i-vitamin A ne-beta-carotene, futhi lezi zinto zibalulekile embonweni. Ngokufaka njalo isifo esiwumshayabhuqe ekudleni, ungavimbela ukuvela kwezinkinga ezihlukahlukene, isibonelo, ukubhekwa kwezifo.
8. Okuthinta kahle umsebenzi wesimiso sezinzwa, ukukhulula ukucindezeleka nokulala.

I-Portulak - uhlelo lokusebenza emithi yokwelapha

Njengempahla eluhlaza yokwelapha ukuqoqa isitshalo kunconywa phakathi nenkathi yezimbali. Sebenzisa ekuphekeni kwezinhlamvu zemithi yabantu namacembe, okungcono kakhulu omisiwe ngokwehlukana komunye nomunye. Ukuqeda izinkinga ezihlukahlukene, ama-decoctions, ama-infusions kanye nejusi yezitshalo ezintsha. I-Portulac imithi yomuthi isetshenziselwa ikhono layo lokubhekana nama-bacteria, ama-microbes nokuvuvukala. It has imiphumela antitoxic, anthelmintic and antipyretic. Kubalulekile ukuphawula ikhono layo lokuyeka igazi nokususa amanzi angaphezu komzimba.

I-Portulac isifo sikashukela

Kuye kwafakazelwa ukuthi imifino inekhono lokumisa ushukela wegazi , okubaluleke kakhulu kubantu abanesifo sikashukela. Ngaphezu kwalokho, ngokusetshenziswa njalo, unganciphisa ingozi yalesi sifo. Qaphela ukuthi ama-carbohydrate engokwemvelo afakwe esitshaleni afakwe kahle futhi awapheli umphumela kwihukela egazini. I-Portulac ene-type 2 yesifo sikashukela ingafakwa kuma-saladi ngesamba esingu-50-100 g. Ngaphezu kwalokho, ungasebenzisa itiye ekhethekile.

Izithako:

• utshani - 2 tbsp. izinkezo;
• amanzi abilayo - 400 ml.

Ukulungiselela:

1. Gcoba lesi sitshalo ngamanzi ashisayo bese ubambelela ubusuku bonke.
2. Ngemuva kwalokho, thatha isiphuzo esilungisiwe ngo-3-4 st. isipuni kathathu ngosuku emva kokudla.

I-Portulacus ingadi kusuka emahlathini

Imifino yokuphulukisa ingasetshenziselwa inkinga efana ne-hemorrhoids, njengoba isusa ukuvutha nokunciphisa ubuhlungu. Ungakhohlwa ukuthi ikhono le-herb likwazi ukuyeka kahle igazi. Lesi sitshalo singasetshenziswa njengesizo ekwelapheni okuyisisekelo. I-enemas eqinisekisiwe, okulinganayo okulinganayo okulingana nomusi omusha namanzi afudumele (okwanele amapuni wezipuni ezimbili zesithako ngasinye). Yenza kabili ngosuku. Ukwelashwa kufanele kuhlale izinsuku ezingu-14.

Isicelo se-sealant sokuqokwa

Kusukela ezikhathini zasendulo, abantu bathole umphumela omncane we-herb, ngakho-ke kunconywa ukuthi uyisebenzise phambi kokuqothulwa. Ngaphezu kwalokho, kuthuthukisa uhlelo lokugaya. I-laxative porcelain ingasetshenziswa fresh, isibonelo, kumaladi. Ungalungisa ukumnika ngokuxuba i-tbsp engu-1. i-spoonful of herbs ne 200 ml amanzi abilayo. Ungaphuzi kathathu ngosuku ngaphambi kokuba inkinga iphele.

I-Portulac e-Cosmetology

Izakhiwo eziningi eziwusizo azikwazanga kuphela kodwa ezithakazelisayo izimo ze-cosmetologists, ezazimisela ukuthi ngosizo lwotshani kungenzeka ukubhekana nezinkinga ezihlukahlukene. Ukubaluleka kophawu kuhlobene nokukwazi ukukhipha ukuvuvukala, ukucasula nokulimala esikhumbeni. Ngokusetshenziswa njalo, ungakwazi ukuvimbela ukubukeka kwemibono emihle, ube nomthelela omuhle futhi onomsoco. Noma kunjalo utshani busetshenziselwa ukunakekelwa kwezinwele, okuyinto emva kwezinqubo eziningana zibukeka ziphilile, yeka ukuwa phansi nokuphuka. Usiza ukulwa ne-dandruff.

1. I-Portulac ebusweni ingasetshenziselwa imaski enomsoco, okudingeka ukuthi igayile amaqabunga ukuze uthole 2 tbsp. izinkezo. Engeza kubo u-1 tsp ukhilimu omuncu no-4 tbsp. izinkezo ze-cottage shizi. Ubuningi obuqediwe busetshenziselwa ubuso, intamo nendawo ye-décolleté. Inqubo kufanele iphele amaminithi angu-15, bese uyihlanza nge-decoction ye-chamomile futhi usebenzise ukhilimu onomsoco.
2. Ukuze ukunakekelwa kwezinwele, kunconywa ukuthi ulungiselele ukumnika, okuthululela i-portolak imifino eyomile ka-200 ml yamanzi abilayo. Isikhathi sokumnika ihora elilodwa, bese umkhiqizo kufanele uhlungiwe futhi ugxilwe esikhaleni ngemuva kokugeza izinwele.

I-Portulac yokulahlekelwa isisindo

Labo abafuna ukunciphisa isisindo bangakwazi ukufaka lesi siko semifino ekuphekeni kwabo ngokuphepha. Kungcono ukuyidla esisha, ukuyifaka kuma-saladi. Ngisho nengxenye encane inika umuzwa wokuzonda isikhathi eside. Uma unesithakazelo kulokho okuwusizo ku-pondlak isisindo sokulahlekelwa isisindo, kufanelekile ukwazi ukuthi lesi sitshalo sithinta kahle izinga lezinqubo zokuxuba umzimba futhi kusiza ukuhlanza amathumbu ama-slags . Ngokusetshenziswa okuvamile, ungathuthukisa uhlelo lokugaya, okubalulekile ukugaya ngokugcwele kokunye ukudla.

I-Portulac - ukuphikisana

Kwezinye izimo, lesi sitshalo asivunyelwe ukuba sidle, ngoba lokhu kungaba yingozi.

1. Imifino ephikisanayo phambi kokungaboni ngaso sonke isikhathi, okuyinto ebonakala njengengcindezi noma ubuhlungu esiswini.
2. Umonakalo we-portolac ungabangela abantu abane-high blood pressure kanye nesilinganiso senhliziyo esincane.
3. Akunconywa ukusebenzisa imifino ngokuthambekela kokuphazamiseka kwemifino nokugubha.
4. I-Portulac imithi engavunyelwe abesifazane abakhulelwe, njengoba ikhulisa ithoni yesisu futhi ingabangela ukukhulelwa kwesisu.
5. Awukwazi ukuthatha izixazululo ezinjalo zabantu ngokukhathala nokuzwakalisa ukwesaba.