I-Fitonyashki ayikho, noma ukuthi isikhohlisa kanjani kumanethiwekhi omphakathi!

Uma ubheka izithombe zamantombazane ezemidlalo ku-Instagram ngenjabulo eluhlaza, ubala ama-cubes ku-press yabo nsuku zonke futhi isikhathi sesishiyagalombili siphinde sibheke iseluleko sabo "sokugqugquzela" kubhulogi, bese silungiselele lokhu okuthunyelwe!

Enye yalezi zinsuku, omunye wabaqeqeshi abaqeqeshwa kakhulu emhlabeni wonke, u-Anna Victoria wanquma ukutholakala ngokugcwele kwabo bonke "i-fitonjashek", ebiza abagijimi abahle ekuxhumaneni nomphakathi kuphela umkhiqizo wenhlanganisela ephumelelayo yezingxenye ezintathu - ukuhlenga, ukukhanya okulungile nokufaka!

Le ntombazane, evezwe ngezemidlalo yabangaphezu kuka-1.3 million ababhalisile emhlabeni wonke, wabelane ngezithombe ekhasini lakhe ku-Instagram nezithombe lapho adutshulwa khona umahluko wamaminithi amabili:

Yile ndlela engibheka ngayo i-1% yesikhathi, kodwa abanye bangama-99%!

Ngokusho kuka-Anna Victoria, ukudubula okunjalo "kwakudingeka" ukuvimbela amantombazane ekuqaliseni izithombe, ngokuthembela ngokuzethemba konke abakubonayo nokufunda, futhi nje bathandana nomzimba wabo, emva kwalokho bazophumelela:

"Ngithanda zonke izithombe zami, kokubili okuhle nokubi. Kusukela ngamuphi amazinga athathwe, inani lethu alishintshi. Yebo, ngisakhula, futhi ngilula amanothi neselula. Kodwa ngeke ngixolise ngabo noma nginamahloni ngabo. Ngiyamamukela nje. Bafaka ukuphila kwami ​​... "

U-Anna Victoria uqinisekisa ukuthi empilweni yangempela izinkanyezi zempilo azikwazi ukuhlukaniswa nabantu abavamile, futhi ezithombeni ngaphandle kokuthi "i-drop of photoshop" zibukeka kahle kuphela ngenxa ye-pose ephumelelayo, ukuhlunga okulungile nokukhanyisa kahle.

Ake sibheke amantombazane anesibindi ayengesabi ukuveza izinguquko?

1. Cabanga ukuthi lesi sithombe "sandulela" ukulahlekelwa isisindo futhi "emva"?

2. Ungakhohlwa ukuthi into ebaluleke kakhulu? I-angle - angle, pose nokukhanya!

3. Imodeli yeBrithani eneminyaka engu-25 ubudala i-Elle "plus-sais" i-Iskra Lawrence ibonise indlela yokwenza umthamo wezinqamu ukwedlulele ngokwengeziwe ngaphandle kwabahleli bezithombe.

4. Uyakholwa yini amehlo akho?

5. Amatholethi angenhla, i-pelvis emuva nezibalo, njengoba kungakaze kwenzeke ...

6. Maye, isisu sidinga ukudonsa ngaphakathi, noma ngabe ungumkhulu wempilo!

7. Ngendlela, phakathi kwalezi zithombe umehluko awukho ngaphezu kwemizuzu embalwa!

8. Futhi phakathi kwalezi zingekho ngaphezu kwemizuzwana embalwa!

9. "Ngingumama wezingane ezintathu futhi lokhu kwenzeka kanjani ushintsho lwami lwesibili lwama-30!"

10. Ucabanga ukuthi i-pantyhose yasize?

11. Ungabheke imiphumela yokulahlekelwa isisindo. Lezi zithombe zenziwe ... ngomunye!

12. Ngeke ukholwe, kodwa phakathi kwalezi zithombe umehluko unemizuzu emibili kuphela!

13. Siyaphinda le mantra entsha - i-pos, i-light and camera angle!

14. "Mina, njengabanye abantu bonke, nginezinkinga zokuphumula kwesisu. Kodwa uma ngimbandakanya naye, ngakho konke kulungile. "

15. Eh, amantombazane, kodwa abafana ngakho bakholwa ...

16. Ibhulogi ye-Fitness Emily Skye yesekela isixuku se-flash revelatory!