Ngokuvamile ukuqubuka kwenhliziyo kuqala ngemva kokugcoba ijusi esiswini engxenyeni engezansi ye-esophagus. Kukhona ukulima okungamnandi emlonyeni nokuzwa okuvuthayo esifubeni noma emphinjeni. Ukugula kuphathwa ngemithi ehlukahlukene. Kodwa ungakwazi ukususa ukunganaki kanye nezindlela ezifakiwe. Into evelele kakhulu esiza nge-reflux ye-asidi yi-bicarbonate ye-sodium. It neutralizes i-asidi, okuholela ekushabalaleni okusheshayo kwazo zonke izimpawu.
I-Soda ye-heartburn - iresiphi
Uma uvutha endaweni yesisu noma esifubeni, gubungula isipuni esisodwa se-sodium hydrogen carbonate engxenyeni yamanzi okuphuza bese uphuza ingxenye yalesi sakhiwa. I-recipe kufanele isetshenziswe uma kungekho amaphilisi afanelekile noma ezinye izindlela zokukhwabanisa eziseduze. Uma izimpawu zibonakala njalo, ngosizo lwale mithi awukwazi ukuziqeda.
Ingabe i-soda isiza ngokukhwabanisa?
Naphezu kokusebenza kwendlela, i-carbon dioxide ithinta kabi izindonga zangaphakathi zesisu. Lokhu kakade ngesigamu sehora kuholela ekunikezeni ingxenye eyengeziwe ye-hydrochloric acid. Ngakho, i-bicarbonate ye-sodium igcina okwesikhashana ukugula. Futhi emva kokuba i-acidity ibuyele ezingeni elidlule noma liba liphakeme. Akunconywa ukuthatha ukushisa ilanga ngamanzi isikhathi eside, ngoba esikhathini esizayo kungabangela izinkinga ezithile ohlelweni lokugaya umzimba kanye nomzimba wonke.
I-sodium, echithwa ngamanzi, ingena esiswini, bese ingena egazini. Ukweqile kwalesi sici kuyathinteka kakhulu izitsha, okwenza kube lula nokunwebeka. Ngaphezu kwalokho, ukusebenza kahle kwezinso kuphazanyiswa, ukucindezelwa kwanda, i-potassium ihlanzwa emzimbeni, futhi uketshezi oludlulayo kuhlanganisa izicubu. Konke lokhu kunomthelela omubi kumathambo enhliziyo nangamanye umzimba.
Ngubani ophikisanayo?
Ngingakwazi yini ukuphuza i-soda ukuze ngiphume? Isilinganiso esisodwa sale mpendulo yabantu asilimazi. Kodwa namanje kunezigaba eziningana zabantu abavinjelwe ngokuqinile ukusebenzisa ibicarbonate. Lokhu kuhlotshaniswa nenani elikhulu lemiphumela emibi. Ngakho, ukuphuza i-soda ngamanzi akukhuthazwa kakhulu:
- abesifazane abakhulelwe;
- omama abahlengikazi;
- abantu abanegazi eliphakeme njalo;
- iziguli eziphethwe izifo zamathumbu.
Ukusetshenziswa kwe-soda ngamanzi ngesikhathi ukhulelwe
I-bicarbonate ye-sodium ingase ibe khona kwezinye izimo ukuvuvukala. Ngesikhathi sokukhulelwa, lapho izitho futhi zivame ukuvuvukala, ithuluzi elinjalo lizokwenza isimo siphumelele futhi sivuselele ukugcinwa kwamanzi emzimbeni.
Phakathi nalesi sikhathi, kunconywa ukuthi nge-acid igweme ukugwema i-soda, noma ihlanjululwe ngamanzi amaningi. Kunalokho, ezinye zokupheka ezidumile ziphelele:
- ama-mbatata omusha noma omuncu;
- i-walnut echotshoziwe;
- amaqanda echotshoziwe.
Kwezinye izimo, basiza:
- i-oat flakes;
- ama-hazelnuts;
- ama-alimondi namanye amantongomane aphansi.
Ngezinye izikhathi ngesikhathi sokukhulelwa, izikhambi zabantu azilondolozi ekushiseni endaweni yesifuba. Khona-ke kunconywa ukuthi usebenzise imithi equkethe magnesium noma i-calcium carbonate. Enye yepumelelo kunazo zonke nguRennie.
Umthethonqubo we-alkaline emzimbeni
Ngokusetshenziswa njalo kwamanzi nesoda, i-alkalinization ingenzeka
- ubuthakathaka;
- ikhanda;
- ukoma ngokweqile;
- ukuqubuka kwemisipha, kuze kube yizinsika ezinamandla.
Ekuphetheni, kufanele kuthiwa uma kungekho mithi efanelekayo, kungenzeka ukuthi usebenzise inzuzo ye-baking soda ekuguleni kwenhliziyo! Le recipe iphelele ekuqedeni izimpawu ezingathandeki.