Ukuqinisekisa ukuthi imidlalo nokubhukuda emanzini akubanga izingozi, izingane kanye nabantu abadala kufanele balandele ngokuqinile izincomo ezithile. Kulesi sihloko sizokutshela ukuthi kufanele ukhulume kanjani kahle nendodana yakho noma indodakazi yakho ngemithetho yokuziphatha kwamanzi ephephile , nokuthi yini okufanele ikhokhwe ngokukhethekile.
Imithetho yokuziphatha emanzini kubantwana ehlobo
Imithetho yokuziphatha emanzini okumele ayenzelwe ukukhishwa kuboniswa kule memo elandelayo:
- Ukubhukuda futhi ngisho nokungena emanzini kungaphelezelwa kuphela futhi ngaphansi kokuqondiswa kwabantu abadala. Ukugibela echibini elingajwayelekile, ikakhulukazi lapho kungekho khona abantu abadala abajwayele, akuvunyelwe ngokuphelele!
- Awukwazi ukudlala nokuzibandakanya, ukubamba ezinye izingane futhi ubonise abantu abacwile emanzini. Ngaphezu kwalokho, kunqatshelwe ukudlala ngisho nasogwini uma kwenzeka ungawa khona lapho ungene emanzini.
- Izingane ezingakwazi ukudoba noma ukuzibhukuda kahle zifanele zisebenzise imibuthano yokubhukuda, ukuphumula kwezingalo, ama-mattresses noma izivande zokuzivikela.
- Awukwazi ukuya kude kakhulu nasogwini, noma ngabe usebenzisa amadivayisi wokuzivikela.
- Ukushayela kungenzeka kuphela ezindaweni ezakhelwe ngokukhethekile futhi zihlomele le njongo. Akunqatshelwe ukuba angene emanzini avela emanzini, amabhuloho kanye nanoma yiziphi ezinye iziphakamiso. Ngaphezu kwalokho, ukwehla endaweni engazijwayele kungaba yingozi kakhulu, ngoba ekujuleni kungase kube nezinhlanzi, amatshe amakhulu njalonjalo.
- Ngaphansi kwezimo ezingadingeki kufanele ugejise ama-buoys afakwe kunoma yikuphi ibhuku lokubhukuda elihlomele. Lo mthetho usebenza ngisho nakubantu abadala, ngakho-ke kufanele akhokhe ingane ngokukhethekile.
- Awukwazi ukusondela kulesi sitsha ngokuhamba, futhi ugejimise inkambo yomkhumbi.
- Uma ibhishi inesibonakaliso esikhethekile "ukubhukuda kuvinjelwe," awukwazi ukukunaki. Kwezinye izimo, ilebula elinjalo lifaka ifulege lombala othile, isibonelo, obomvu.
- Lapho useduze nomsele noma umsele, kufanele uthathe ukunakekelwa okwengeziwe. Awukwazi ukusondelana kakhulu nokudonswa okunjalo, ngoba ogwini lwawo lungaba lula kakhulu.
- Uma amanzi aqala ngokuzumayo wamanje, kunconywa kakhulu ukuthi angadabuli ngokumelene nalo. Kubalulekile ukuchazela ingane ukuthi esimweni esinjalo kuyadingeka ukuba uhambisane nalokhu okwamanje, uzama ukusondeza ogwini ngangokunokwenzeka. Uma kungenjalo, uzothatha amandla akhe ngokushesha futhi ngeke akwazi ukuphuma emanzini.
- Awukwazi ukubhukuda, ukubhukuda nokungena emanzini lapho kukhona khona izibonakaliso zesifo, isibonelo, umkhuhlane, ubuhlungu obunzima noma isiyaluyalu.
- Awukwazi ukugebha emanzini, izinga lokushisa elingaphansi kuka-18 degrees Celsius.
- Okokugcina, umuntu akufanele akhamuluke kakhulu futhi akhanga abanye ngokunikeza ama-alamu amanga. Uma kungenjalo, uma kukhona ingozi yangempela, abanye abantu ngeke banikeze inani elifanele emakhaleni wengane, futhi lokhu, ngaphansi kwezimo ezingalungile, kungamlahleka impilo yakhe.
Ngaphezu kwalokho, ngokuphelele izingane zonke zizosiza ukwazi imithetho yokusiza kuqala ekuguleni, kanye namaqhinga okusebenza okudingekayo uma kwenzeka isisindo semisipha ye-gastrocnemius. Lesi simo ngokuvamile sikwanele, futhi ukunciphisa unyawo emntwaneni kungaba ngisho namanzi afudumele.
Njengoba izingane eziningi ziqala ukwesaba ngesikhathi sekhanda, abazali kufanele bachaze izingane zabo ukuthi esimweni esinjalo kufanele bahlale benokuthula ngangokunokwenzeka, balele emhlane bese bebhukuda bebheke ogwini ngenkathi bexosha imisipha ngezandla zabo ngesikhathi esifanayo.