Izinwele ezinzima ngesikhathi ukhulelwe - yini okufanele uyenze?

Ukulinda umntwana kungagcwala izifo zesifazane. Isibonelo, ikhanda elibi ngesikhathi ukhulelwe ngokuvamile lidala ukuphazamiseka kumama ozayo. Ngaphezu kwalokho, abesifazane banombuzo wokuthi bangabasiza kanjani kuleso simo, ngoba esikhathini esibucayi angifuni ukuthatha imithi futhi.

Izimbangela zekhanda elibi ngesikhathi sokukhulelwa

Okokuqala udinga ukuthola ukuthi yini engabangela ukuphazamiseka okunjalo kwenhlalakahle. Ngokuvamile, kungase kube nezizathu eziningi zokubonakala kwemizwa ebuhlungu. Zingabonakala njengomphumela wesifo. Ngaphezu kwalokho, abesifazane bangaba ne-migraine-isifo sezinzwa ezibangelwa ukwephulwa kwethambo le-vascular.

Ngokuphathelene nezinguquko emzimbeni omama abalindele, izizathu ze-malaise zingase zibe ngale ndlela:

• umphumela wezulu;
• indlala;
• izinguquko ekudleni;
• ukucindezeleka, ukusebenza ngokweqile, ukungabi nokulala;
• izici zangaphandle ezicasulayo;
• ukuhlukunyezwa;
• ukuphelelwa amanzi;
• ishintsho esizinda sangemuva.

Ngokwehlukana, kufanele kushiwo ukuthi ingcindezi yegazi ingathinta kanjani isimo sowesifazane. Noma yiziphi izinguquko kuzo zingaholela ku-malaise. Ngakho-ke, ikhanda elibi ngesikhathi sokukhulelwa ezinkathini zokuqala lihambisana ne-hypotension, okungukuthi, ukwehla kokucindezela. Ngokujwayelekile, lesi sifo sihambisana ne-toxicosis, okuyiwona wesifazane okhulelwe abhekana nawo. Ukucindezela okwandayo kubizwa ngokuthi ukucindezeleka. Ngezinye izikhathi kubonisa i-gestosis, okungukuthi, i-toxicosis ephuzile. Kudinga ukulawulwa odokotela. Ukwehla komfutho wegazi, ukuvuvukala, ukukhubazeka okubonakalayo kanye nokuphathwa ikhanda okukhulu ngesikhathi ukhulelwe ku-3rd trimester kungaba uphawu lwe-preeclampsia. Lesi simo sidinga ukunakekelwa okuphuthumayo esibhedlela.

Insizwa yilezi zifo eziningi zezifo ezimbi. Isibonelo, ngakho-ke i-meningitis, i-glaucoma, ngisho nezifo zezinso ziyazibonakalisa ngokwazo.

Kunokuba ususe noma uthathe ikhanda eliqinile ngesikhathi ukhulelwe?

Kwezinye izimo, owesifazane angasiza. Nazi izindlela ezimbalwa zokusiza ukubhekana nezinzwa ezibuhlungu:

• Kunconywa ukuthi uzame ukulala;
• Ungakwazi ukulala ngokuthula ngaphandle kokukhanya;
• okunye ukusiza ukugeza ikhanda, kanye nokubukisa;
• lapho i-hypotension iyasiza ukuphuza itiye elimnandi;
• Ithuluzi elihle isisindo sekhanda, esenziwa ngokuthinta umunwe wokukhanya;
• basize decoction of the rose okhalweni, itiye chamomile;
• umthelela omuhle uzoba nokuhamba kancane, kungcono ukukhetha indawo ethule ngenomoya ohlanzekile;
• amafutha abalulekile e-lavender, i-mint nayo ibhekwa njengendlela ephumelelayo, kodwa kufanele isetshenziswe ngokuqapha;
• ungazama ukunamathela endaweni lapho ubuhlungu bukhona khona, ukucindezela okupholile noma iqabunga elikhampathiwe.

Ungakhathaleli ukubaluleka komsoco wezempilo. Kunemikhiqizo engabangela ukugula okunjalo. Intombazane kufanele ibukeze imenyu yayo. Mhlawumbe ukunciphisa ukusetshenziswa kwe-citrus, ushokoledi, ubhanana, imikhiqizo yokubhema, ubhontshisi, izitsha ezinamathinini nezitokisi, amantongomane.

Kusuka kumithi kuvunyelwe ukusebenzisa u-Efferalgan no-Panadol. Awukwazi ukusebenzisa i- "Aspirin" ne "Analgin". Kodwa noma yikuphi izidakamizwa kufanele kuthathwe njengoba kuchazwe udokotela. Uzochazela owesifazane lokho okufanele akwenze uma ikhanda elibi ngesikhathi sokukhulelwa alihlali isikhathi eside.

Umama wesikhathi esizayo udinga ukwazi, yiziphi izimo kungcono ukunganqikazi ngokubhekisela kudokotela:

• i-malaise ihlala isikhathi eside futhi ingashiyi;
• Izinhlungu zivele ngokushesha emva kokuvusa;
• izinzwa ezingathandeki zihambisana nokukhubazeka kokuzwa noma okubukwayo.

Njengoba ubuhlungu bungakhuluma ngezifo, kungcono ukuthi uphephe futhi udlulise ukuhlolwa. Phela, isimo sempilo yomama sincike endleleni yokukhulelwa kanye nokuthuthukiswa kwemvuthu. Udokotela uzobe ebeka uhlolo, futhi uma kunesidingo, akutshele ukuthi yiziphi izazi okufanele zithintane nazo.