Tshala ukucola

Imbonini yanamuhla yokuzicabangela inikeza izinhlobo ezihlukahlukene zokuthungula , okuvame ukhiqizwa ngendlela yokhalafaza ukuze kube lula ukusetshenziswa kwesikhumba.

Spray for sunbathing elangeni

Okokuqala, asikho isidingo sokudidanisa izindlela zokushisa ukushisa kwelanga okuphephile, okungukuthi, ama-sunscreens, kanye nezindlela zokuthuthukisa ukushisa kwelanga. Izangaphambili zenzelwe ukuvikela isikhumba ekushiseni futhi zibe nesici sokuvikelwa kwe-UV eliphezulu. Indima yesibili ukuqinisa i-tan, ukuqinisekisa ukuthi ihlala isikhathi eside, futhi isici sokuzivikela sincane. Ngakho-ke, kungcono ukusebenzisa lesi sigcine kuphela uma isikhumba sesivele sinomsoco omnyama.

Sulaza ukuze uthole i-suntan ephephile

Ngokuvamile kubonakala sengathi ubisi noma ama-emulsions nge-SPF ephezulu (factor factor). Kungcono ukusebenzisa izinyathelo ezinjalo ezinsukwini zokuqala lapho usanda kuqala ukushisa ilanga, futhi njalo uma unesikhumba esibucayi nesicabangelayo.

Phakathi kwezimali zezimali, izimali ze-Avon brand zithandwa kakhulu phakathi kwabathengi. Zithinteka kahle futhi zifanele ngisho nesikhumba esibucayi. Kodwa ngesimo se-sprays ikhiqizwa kuphela ngezinga elijwayelekile lokuvikelwa (i-SPF kuya ku-30). Okunye okuthandwayo yizimpawu ezineziphazamisi ezinezici eziphezulu zokuvikela ilanga:

Amafutha e-Suntan

Ngokujwayelekile, zisho nge-SPF coefficient engadluli 20, (ngokuvamile kuze kufike ku-10) futhi kaningi nge izithasiselo bronzers for esheshayo enikeza isikhumba a tint swarthy. Amathuluzi amaningi ahlinzekwa nguGarnier. Nemikhiqizo ethandwayo:

Dry fray for sunburn

Eqinisweni, yiwoyela elifanayo, kodwa linomshini owomile kakhulu futhi usheshe wancipha, ngakho-ke luyawuthandwa kakhulu. Phakathi kwezipuni ezinjalo, okuthandwayo kunikezwa ku:

Sula ukuthungula ku-solarium

Izindlela zokuncibilikisa imibhede ngokuvamile zihlukanisiwe eqenjini elihlukile, ngoba isikhathi sokuchayeka kwe-ultraviolet sincane, futhi isikhathi umthelela ukwedlula kakhulu uma useningizimu. Kusho ukuthi ukusetshenziswa kwe-solarium, njengomthetho, akunawo ama-sunscreen, kodwa ekubunjweni kwawo kunephesenti eliphezulu kakhulu ye-bronzers - izinto ezivuselela ukukhiqizwa okusebenzayo kwe-melanin, kanye nezondlo kanye nezinto ezinomsoco ezisiza ukugwema ukomisa isikhumba. Okusemqoka kwalesi sigaba yilokhu: