Ubomvu kwesikhumba sobuso

Isenzakalo esinjalo esingathandeki njengoba ukukhishwa kwesikhumba sombuso akuyona nje inkinga yobuhle, kepha kungabonisa nesifo. Ake sizame ukuthola ukuthi ubuso obomvu bungaba bunjani nokuthi ungabhekana kanjani nakho.

Izimbangela zokubomvu kwesikhumba sobuso

Izizathu zokubomvu ebusweni ziziningi, futhi zingaba zomzimba nezingokwengqondo. Nakhu okungenzeka kakhulu kubo:

1. I-Genetic predisposition - ukuzwela okukhulu kwemithambo yegazi kungathathwa njengefa.
2. Ukunakekelwa kwesikhumba okungalungile - ukusetshenziselwa njalo izihlahla, ama-agent abenza ngokuhlukumezayo, izinyathelo ezihlanzekile zobuso nezindlela zokuqhosha.
3. Ukubonakaliswa kwe-allergen - njengempendulo yezingxenye zezimonyo nezinye izinto ezitholakala esikhumbeni, kanye nokudla nokuthatha imithi.
4. Inkinga yesikhumba, ejwayele ukuvuvukala , ukubonakala kwe-acne, induna kuso.
5. Ukuphulwa komthetho wezwi le-vascular , vasodilation.
6. Izifo zezitho zangaphakathi , ukuphazamiseka ohlelweni oluyisisekelo kanye nokuzimela, izifo zesimiso sokujikeleza, izifo ze-hormonal.
7. Umthelela wezinto zangaphandle - ukushisa okuphakeme nokuphansi, imisebe ye-ultraviolet.
8. Ukudla okungalungile nemikhuba emibi - ukudla ngokweqile ekudleni amafutha, izitshalo zokuphuza neziphuzo eziqukethe i-caffeine, kanye nokusetshenziswa kotshwala, ukubhema.
9. Ukuzijabulisa kwesimiso sezinzwa kubangelwa isimo esimnandi, esicindezelayo, umuzwa wokuhlazeka, amahloni.

Ukuthola izizathu eziholela ekubuyiseni isikhumba ebusweni, kubalulekile ukuthola ukuthi lesi simo sihlala njalo futhi siphikelela, noma ngezikhathi ezithile zivela, ngaphansi kweziphi izimo kubonakala ukubomvu, noma ngabe kusakazeka kuzo zonke izingxenye zobuso noma ezindaweni ezithile. Ngokungazelelwe, ukubuyisa ubuso obunzima kungabonisa i-blushing syndrome - ukubukeka kwesibindi esibhekene nokucindezeleka (kwesaba) ebangelwa ukuqhuma kwegazi ngokuphendula izici ezingokwengqondo. Uma ubomvu buso buhambisana nokuhlunga nokushaywa, mhlawumbe, yizibonakaliso zesifo se-dermatological.

Ungasusa kanjani ubomvu ebusweni?

Okokuqala, udinga ukuqapha ukudla, ukuyeka ukudla okulimazayo nemikhuba. Kufanele udle ukudla okutshala okunye, imikhiqizo yobisi oluvutshiwe. Kubalulekile ukugwema izimbangela ezibangela ukwandiswa kwemikhumbi yesikhumba nokugeleza kwegazi ebusweni: izinqubo ezishisayo, ukugeza ngamanzi ashisayo noma abandayo, ukuvezwa kwelanga isikhathi eside, isithwathwa, ithonya elinamandla - ukubhoboza ithawula, ukusikhipha, ukuxubha okusebenzayo kwezimonyo. Ukuvimbela ukubuyiswa okwesikhashana okubangelwa izimo zezulu, amaglavu ezivikelo azokusiza.

Ukwelashwa kwesifo esibuhlungu, esibonisa ukwephulwa kwesimiso sezinzwa, kunqunywe iseluleko somqondo wezengqondo noma isazi sengqondo. Mhlawumbe, izindlela zengqondo zizosiza ukuqeda inkinga. Kodwa ngezinye izikhathi udinga ukuthatha imithi ngisho nokungenelela okuhlinzekwa, okuhlosiwe ukuvimbela izimpikiswano zesibindi ezibangela ukuqhuma kwegazi ebusweni.

Ukwelashwa kokubuyiselwa ubuso, obangelwa i-rosacea (umonakalo emithonjeni yegazi) kuyinkimbinkimbi kakhulu, ikakhulukazi ezimweni ezinganakiwe. Lokhu kudinga indlela ephelele: ukusetshenziswa kwamafutha okubomvu nokuvuvukala ebusweni, kwezinye izimo - ama-antibiotics, i-electrocoagulation, i-cryodestruction, i-laser exposure.

Izixazululo Zomphakathi Zobuso Bokubomvu

1. Ikhukhamba imaski : grate ikhukhamba, usethe esikhwameni esihlanzekile ugcine imizuzu engu-20 kuya kwezingu-30 bese ugeza ubuso bakho ngamanzi ekamelweni lokushisa.
2. Umaski nge-parsley no-ukhilimu omuncu : isipuni se-parsley eqoshiwe exutshwe isipuni sikhilimu omuncu, sigqoke ubuso; emva kwemizuzu engu-20 hlambulula ngamanzi.
3. Ijusi le-Aloe : gcoba ubuso nejusi ubusuku noma ngaphambi kokusebenzisa ukhilimu wesicu.