Ukuhumusha Iphupho - Igazi nokuchazwa kwamaphupho egazi

Igazi ligeleza ngokuqhubekayo emithanjeni, ihambisa oksijeni nezinto eziwusizo kuzo zonke izingqamuzana zomzimba. Igazi lingamandla namandla, futhi ephusheni kungaba uphawu lokuqina nobunzima. Amaphupho "amanzi" anezici zokuhlukumezeka angafakazela ukushaqeka ngokomzwelo nokukhululwa kwentukuthelo ecindezelweyo. Amaphupho anjalo angashushisa labo abahlukunyezwe ngodlame endaweni "yokuvuka".

Liyini iphupho igazi?

Igazi ephusheni libonisa ingxenye yobuntu noma insimu yokuphila elahlekelwa amandla. Endabeni uma iphupho lihlobene nokulahlekelwa kwegazi. Ukuze ubone igazi ephusheni ngemuva kwengozi, ingozi yemoto, isibhamu noma ukulwa kuphakamisa:

Isibonelo, ukuphuza amanxeba engozini yemoto endleleni eya ehhovisi lokusebenza, kubonisa ukuthi:

  1. Iphrojekthi yakho emsebenzini ayiphumelelanga kakhulu;
  2. Kukhona isenzakalo nabalingani bokusebenza, okuholela ekukhungathekeni.

Ukuphalaza kwegazi ezindongeni noma egazini eliphuma ephahleni kufanekisela isimo esinzima. Ephusheni elinjalo kubalulekile ukunaka ukuthi yiliphi igumbi konke okwenzekayo, kuzokwenza ukuthi kube nesikhathi esithile sokuphila okufanelekile ukugxila kulokhu:

  1. Uma i-blood stain isendonga ekhishini, cabanga ngezinkinga zokudla, qaphela impilo yesimiso sokugaya ukudla.
  2. Imizila yegazi endlini yokugezela ibonisa ukukhathazeka komuntu siqu nezinkinga zempilo ezihambisana nokuhlanzeka.
  3. Igazi ekamelweni lokulala nangombhede kubonisa izinkinga ezidinga ukubhekana nazo, emshadweni wakho noma ubuhlobo bomshado.

Kungani uphupha idizi legazi?

Igazi elikhulu ephusheni lixwayisa - udinga ukukhathazeka ngokuvikela kwakho futhi ugxile empilweni yakho. Amakhulu ama-blood puddles enkulumweni yephupho mayelana:

Iyini igazi lephupho lomunwe?

Ukuphuza igazi ephusheni kuhlotshaniswa nokuhlupheka nokukhulelwa ngokomzwelo. Amaphupho mayelana nokulahlekelwa igazi yiyingxenye yokuphila komuntu, okulahlekelwa amandla nokujabula. Ingxenye yomzimba ehambayo ibonisa indawo ethile yomsebenzi. Uma uphupha ngegazi kusuka emunwe wakho, kusho:

Uma uphupha ukuthi iminwe yakho inqunywe noma ikhishwe futhi igazi ligeleza kubo, lokhu kungasho ukukhathazeka nokungabaza mayelana nokwazi kwakho ukwenza umsebenzi obhekene nawe manje empilweni yangempela. I-psychotherapist eyaziwa kakhulu eyayiqaphela kakhulu ukutadisha amaphupho, u-Sigmund Freud, wacabanga ukuthi igazi elivela eminwe ephusheni:

Kungani ikhala liphuma?

Uma igazi laliphupho elivela ekhaleni , lo mzimba ubonisa ukwelashwa okubi ngawo. Ngisho noma empilweni yangempela, akukho monakalo wangaphandle noma ohlonishwayo obonakalayo, umzimba ukholelwa ukuthi uyiphathe kabi. Iphupho le-nosebleed uhlobo lomzimba lokuxwayisa umuntu ukuba aqaphe ngokucophelela ekusingathweni kwalo. Mhlawumbe, ezikhathini zamuva wena:

Ngaphandle kokufanekisa okunjalo okuqondile, amaphupho egazi kusukela ekhaleni nawo anencazelo engokomfanekiso. Amaphupho ephutha emakhaleni abantu abashintshayo - igazi elivela ekhaleni livame ukufika phezulu, ngakho la maphupho abonisa isifiso sokuqhubekela phambili futhi aseqedile ukunqoba. Futhi izinguquko empilweni yangempela zikhule ngokushesha, futhi kuthatha isikhathi ukujwayela entsha.

Igazi elivela emlonyeni wakhe liphupha ngani?

Uma unegazi emlonyeni wakho nasezindebe ezigazini, lokhu kungumzimba wakho, njengokungathi kunjalo nekhala, uthi uyamlimaza. Amaphupho anjalo ayisixwayiso - kufanelekile ukugcina umsebenzi ononya, yeka ukubeka impilo yakho engozini. Kuwe, kungase kubonakale kungalimazi, isibonelo, ingilazi yewayini njalo kusihlwa noma amabhodlela amabili ebhiya njalo ngempelasonto, kodwa umzimba usuvele usayine ukuthi kusekhona ithuba elincane lokuba utshwala. Ngokuvamile abantu abafaki ukubaluleka kumaphupho anjalo, bese kuba sekwephuzile kakhulu.

Ngomqondo ongokomfanekiso, umlomo ochitha igazi uthi uvame ukwenza izinqumo kalula, ukashesha ukuqhubeka, ugweme izinyathelo ezibalulekile, bese "uluma ulimi lwakho", uphendule ngokuqondile kulokho okwenzekayo. Amaphupho ngegazi avela emlonyeni awuphawu lokuntula noma ukungabi nomuzwa wokuzibophezela. Ukuzicabangela, kufanelekile ukuzola futhi ufunde ukuqonda ngaphambi kokuba ushayele ezindabeni ezintsha ngekhanda lakho. Iphupho ngegazi elisuka emlonyeni yindlela yokuba ngcono futhi ujabule.

Kungani izinyo ngegazi ziphupha?

Ukulahlekelwa kwamazinyo ephusheni kubonisa ukuthi umuntu ubhekene nokukhetha okubalulekile empilweni yakhe, usekugcineni kweshintsho. Uma izinyo ziwela ephusheni ngaphandle kwegazi, kubonisa ukungazinzi kwemigomo yokuphila kanye nethuba elisheshayo lokuvumela okuthile okubalulekile ekuphileni. Uma ngiphupha ukuthi izinyo ngegazi zawela, kuthiwa ngezinto ezifanayo:

Kaningi futhi amaphupho okulahlekelwa izinyo ahlobene nokulahlekelwa okuzayo noma izinkinga zempilo zabathandekayo:

Iyini igazi eliya esikhathini ukuphupha ngalo?

Ukuya esikhathini ephusheni kubhekwa njengophawu lokuzala futhi olubuhlungu, kodwa ukuhlanzwa kusukela endala, inqubo yokuvuselela. Okudala kushabalala, kushiya isikhala esisha kanye nethuba lokukhula, ukuqhubekela phambili. Kwabesifazane, amaphupho anegazi lokuya esikhathini ahlobene ngokuqondile nomjikelezo wawo, futhi ngokuvamile usho indlela yokusebenza yenyanga. Ngaphandle kwalokhu, incwadi yephupho yegazi lolu hlobo ingachazwa ngokuthi:

Kuthiwani ukuhlukana kwegazi okungafani?

Uma unesisu sokukhulelwa nomfazi okhulelwe, lokhu kubhekwa njengokujwayelekile, ikakhulukazi ku-trimester yesibili. Ngakho isimo somzimba wesifazane nengqondo umama ozayo esizobhekana nayo ngomntanakhe, futhi lokhu kuthinta okuqukethwe kwamaphupho akhe. Ngeshwa, ngezinye izikhathi igazi ekukhulelweni kwezimoto uma kwenzeka amaphupho alo wangempela - ingxenye yemvelo isho ngezinkinga ezingenzeka futhi icela ukuba inake. Uma ukukhulelwa ngokwegazi ngegazi lomfazi akusekho esimweni, iphupho elinjalo lingasho ukulahlekelwa:

Ngendlela enhle, iphupho lokuphuphuma kwesisu ngegazi lisho:

Kungani siphupha ngegazi ezembatho?

Umhumushi uhumusha igazi ephusheni ngezingubo ngezindlela ezahlukene, kuye ngokuthi umongo:

  1. Igazi ngezingubo kusho ukuthi ukhohlisiwe.
  2. Igazi lezimvelaphi ezingaziwa ngezingubo likhuluma ngokukhohliswa, okungekho muntu olalayo.
  3. Isibhamu noma ihembe, eligcotshwe ngegazi kusuka enxebeni, likhuluma ngenzuzo yokuthola imali.
  4. Ukuhlanza izingubo ezimhlophe kubonisa isikhathi esinzima ngokuphila okuhle, ukulahlekelwa ngokwezimali.
  5. Ukulala, lapho ufihla izingubo ngegazi, ukhuluma ngesifiso sokufihla amaphutha akho.
  6. Ukulala, lapho izingubo zomunye umuntu zigcwala igazi, kusho ukuthi inhlekelele ilindele.
  7. Igazi emgodweni womshado libhekisela emizwa yecala nezinkinga zomuntu ezibhubhisa umshado.

Kungani uphupha igazi lomunye umuntu?

Ukubona igazi lomunye umuntu ephusheni kusho ukukhala komzwelo usizo. Uma umuntu ephusheni lakho ephuma, ubonisa uhlobo oluthile lwesifo somzimba noma sengqondo. Uma umuntu efa ngokulahlekelwa igazi, ubuthongo bubonisa:

Uma ephusheni njengenhlanhla uphuza igazi lomunye umuntu, lokhu kusho ukuthi empilweni yangempela udinga ukuba "hamba phambili" ukuze uphumelele, futhi uyakhathazeka kancane. Uma uphupha igazi eliningi, isibonelo, umfula ogazini, khona-ke iphupho elinjalo liyisici senhlekelele. Uhamba ngomfula lo mfula - uzoba phakathi kwezehlakalo ezingathandeki.

Uma ephusheni lakho umuntu ubhala okuthile ngegazi, empeleni ukhathazekile ukuthi kuzodingeka ulahle ibhizinisi elinenzuzo lapho kutshalwa khona umzamo omkhulu. Igazi lokuhumusha, elimboza ngokuphelele umzimba womunye umuntu, libheke njengeliso lesimo sengqondo esingenabuhlungu nesingenandaba naso, noma isifiso sakho sokuqeda imizwa enothando futhi ungabi nandaba.

Kungani igazi ezingalo zakhe liphupha?

Kungani sinegazi lethu ezandleni zethu? Uma uzama ukugeza igazi ezandleni zakho ephusheni, lokhu kubonisa ukungathandi kwakho nokungafuni ukuthatha umthwalo wezenzo zakho. Futhi noma yiliphi incwadi yokuphupha egazini elinjalo izobhekwa ngomqondo wecala ngalokho okwenziwe ngokoqobo:

Yini inyama negazi ebonakalayo?

Ukubona igazi enyameni ephusheni kuyisibonakaliso esihle. Inyama entsha negazi yiluphawu:

Uma usebudlelwaneni, mhlawumbe maduzane uthathe isinqumo ngomshado / umshado. Uma uwedwa futhi usufuna umlingani othanda ukuthandana naye, isifiso sakho sokuhlangana nokuqala ubuhlobo naye siyoba yiqiniso elijabulisayo. Kodwa uma uphupha inyama yenyama ephusheni ngezandla zakho, khona-ke lokho okuphambene nakho kuyathembisa ukuhlukana okubuhlungu ebuhlotsheni noma ngokuhlukana okunzima.