Ukuzindla, ukuwasha, umthandazo kanye nephephandaba: izindlela zokupheka ezingu-10 zokuphumula okuhle kusuka ezigodini

Ukuvuka ekuseni, sivame ukwenza konke emshinini. Futhi ekuseni kuqala kanjani ngezinkanyezi nabopolitiki abadumile? Uzofunda ngalokhu esihlokweni sethu.

Izidumi zihlangana ekuseni ngezindlela ezihlukahlukene, kodwa zikwahlulela ngokuphumelela kwazo, ngamunye wabo une-recipe yabo ephumelelayo yokuvusa ukuze usuku luphumelele.

1. Elizabeth II

Indlovukazi yaseNgilandi iqala usuku lwakhe ngo-7: 30 ekuseni kunokulinganisa, njengokufanele umuntu wasebukhosini. Ekuqaleni, uvakashela indlu yokugezela, emva kwalokho uthatha indebe ngekhekhe bese efunda amaphephandaba amasha.

2. I-Oprah Winfrey

U-Oprah wathola indlela yakhe yokwenza lolu suku luphumelele. Njalo ekuseni kuqala ngokuzindla. Ngokusho komethuli we-TV, amaminithi ambalwa okuzindla emva kokuvusa anika imizwa emihle usuku lonke.

3. UJennifer Aniston

Lo mdlali uqala ekuseni ngendlela efanayo, kungakhathaliseki ukuthi usebenza kanjani kanye nesikhathi sokukhuphuka. Ngokushesha nje lapho evula amehlo akhe ekuseni, into yokuqala ayenzayo uphuza ingilazi yamanzi afudumele bese egeza, ilandelwa ukuzindla kanye nesikhathi semidlalo.

4. UBack Obama

44 Umongameli wase-US wakwazi ukulala amahora amahlanu kuphela ngosuku, ngakho-ke, lapho esebenza, waqala njalo ngezimvo zokuzivocavoca nezamandla, wamsiza ukuba avuselele amandla akhe futhi ahlale ehlelekile.

5. Warner Buffett

Kuyaziwa ukuthi lo muntu uthanda ukufunda, usuku angakwazi ukufunda ngamakhasi angama-500. Ngakho-ke akumangalisi ukuthi uqala ekuseni ngokufunda.

6. UDwayne Johnson

Omunye wabadlali abadume kakhulu nabashakazi baseHollywood abahlala ezemidlalo, ngakho ekuseni uqala ejimini lokuzivocavoca nge-cardio nemithwalo yokuzivocavoca. UJohnson unamathela ekudleni okukhethekile, ngakho uzilungiselela ukudla kwasekuseni.

UKim Kardashian

Usuku lukaKim luqala nge-electronics. Ngokushesha nje lapho evula amehlo akhe, uhlola ngokushesha ingane ukuba ihlole izingcingo zombili ze-Smartphones yakhe ye-Blackberry ne-iPhone, bese ihlola i-imeyili yakhe. Khona-ke uKardashian uxhumane nezingane, emva kwalokho ukugijimela bese kuphela - kwasekuseni.

8. UStein Reinmund

Usihlalo obengumengameli wenkampani uPepsi uvuka nsuku zonke ngo-5 ekuseni ukugijima, isilinganiso sakhe sasekuseni singama-7 km. Ukholelwa ukuthi ngale ndlela kuphela umzimba uvuke ngokuphelele futhi ulungele ukusebenza.

9. George W. Bush Senior noJr.

Abengameli bakaMongameli base-United States, ngenkathi ehhovisi, baqala ekuseni ekuseni ngo-4-5 ekuseni nabagijimi, kanti ihhovisi lafika kakade ngo-6: 00-6: 45, ngalesi sikhathi base behlelelwe ukuxoxisana noma imihlangano.

10. Linda Nigmatulina

Lo mdlali waseKazakh uqala njalo ekuseni ngomthandazo. Lapho evuka, uzwa umuzwa wenjabulo nokuthokoza kuMninimandla onke ngelinye ilanga lokuphila.