Ukuziqhenya komdlali ngamunye kutholwa ngokwethembeka ngemindeni yakhe yemidlalo yemidlalo. Beka kubo nomaphi lapho bekhona - lokhu, okuyiqiniso, akuyona indlela yokuziphatha. Kodwa, ukuze imivuzo ihlelwe futhi ibukeka inesizotha, ungasebenzisa umnikazi wezindondo.
Bani abanikazi bezindondo?
Abanamuhla banesidingo esikhethekile esingaxazulula inkinga yesitoreji kuphela, kodwa futhi sibonisa. Ngamunye wezivakashi zakho angabona ngamehlo abo impumelelo yakho ekusebenzeni noma ebhukuda.
Ngokuvamile, umnikazi (noma i-Holder, i-Medallion) yindawo ephakemeyo yensimbi noma izinkuni, elungiselwe odongeni. Ngokuvamile umkhiqizo unamahokotshi noma ama-slats lapho i-medal ixhomeke ku-tape. Isibonelo esihle kakhulu salowo wesithathu ungumnikazi wezindondo ze-Finisher. Iqukethe ukubhalwa okufanele okwenziwa nge-sheet sheet kanye nama-slats amabili avela ngezansi.
Ngenkathi wenza imidlalo yezwe elihamba phambili, yenza okuthandayo kumnikazi wezindondo "iMarathon". Kubukeka okufanayo, kodwa esikhundleni segama ngesiNgisi, igama lesiRussia liyakhiwe ngensimbi.
Ukudayiswa kunamamodeli egama lomdlalo othize ("Triathlon", "Ukubhukuda"), ngesiqubulo ("Ungayeki", "Owokuqala"), isithombe somdlali, njll.
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Okumangalisa kakhulu umnikazi wezindondo ezenziwe ngokhuni. Abaningi bahlela amadivaysi omuntu siqu: inkosi inquma igama kanye nesibongo se-Olympic iqhawe elizayo.
Umnikazi wezindondo unamandla
Uma unamakhono amancane ekusebenzeni namathuluzi, ungazama ukwakha umnikazi wezindondo ngezandla zakho. Ngendlela, uma kunomdlali kumvelo wakho, sincoma ukwenza isipho esihle kakhulu ngosuku lwakhe lokuzalwa. Ngakho, udinga izinto ezilandelayo:
- ibhodi lezinkuni;
- izingwegwe;
- ukulungiswa kwodonga;
- Ibhulashi nopende (omhlophe nobumnyama).
Ukugcwaliseka:
- Penta ibhodi ngepende oyithandayo. Sakhetha umbala omnyama, lapho imidwebo ibonakala iyasebenza kakhulu ngepende elimhlophe.
- Dweba izinhlamvu zepende ezimhlophe zezemidlalo, okuthi, ngokwesibonelo, ukwenze.
- Izikhonkwane zezingwegwe ebangeni elilinganayo ukusuka phansi kwebhodi. Uma kunesidingo, sebenzisa usizo lwamamitha. Kunezingwegwe ezimbili ezidingekayo ukuze unamathisele inombolo yomdlali kumbhodi, okhishwa emincintiswaneni.
- Emuva kwebhodi, faka ama-mount mounts.
- Hlala izindondo zakho, lungisa inombolo yomdlali bese ubhala okufunayo: igama nesibongo, ugqozi isiqubulo noma amagama emincintiswano.
Umnikazi wezindondo ubheka okuhle, akunjalo?