Ama-comedones noma amachashazi amnyama akhiwa ebusweni ngenxa yokuphulwa komsebenzi wezingqungquthela ezisabekayo. Izigulane ezinomsoco zivame ukukhiqiza amafutha, ahlukaniswa ngokufanayo phezu kwesikhumba bese enza ifilimu evikelayo. Ukuphazamiseka kwe-hormonal, ukunakekelwa okungalungile kwesikhumba, ukuvezwa kwezinto zangaphandle kungabangela ukuphazanyiswa emsebenzini wezinhlayiya ezisabekayo. Ngenxa yalokho, ama-pores ahlanganiswe namafutha namaseli afile, aphikisayo futhi ayenze amnyama, enza ama-comedones.
Ngingawususa kanjani amachashazi amnyama?
Naphezu kokuchichima kwezimonyo ezihlukahlukene, nobuchwepheshe besimanje, abesifazane abaningi abasakwazi ukuthola ithuluzi eliphumelelayo lokuqeda amabala amnyama. Njengomkhuba wokubonisa, akuvumeli njalo ukuxazulula inkinga nakakhulu ngokwendlela yokuthuthukisa izindlela ezisetshenziselwa ukuqedwa kwama-comedones, isibonelo, amaphuzu avela kumaphoyinti amnyama, ama-scrubs akhethekile, ama-tonic kanye ne-penki. Futhi ezimweni eziningi, yonke imizamo yokuhlanza isikhumba ayifuni nje kuphela, kodwa futhi inomphumela ohlukile. Ama-bugs, of course, kudingeka afundwe, kodwa uma kuziwa empilweni nobuhle, ke ungazami ukuthola ikhambi elihle lamachashazi amnyama ngokuzama ubuso bakho. Usizo lwabachwepheshe lungasheshisa kakhulu ukuhlanza isikhumba, kodwa ungafinyelela umphumela oyifunayo wena. Ukuhlanza isikhumba samachashazi amnyama, izimonyo zinconywa zincoma ukuthi zifinyelele inkinga ngendlela ephelele.
- isinyathelo sokuqala ekuxazululeni inkinga ukukhomba nokuqeda imbangela. Lokhu kungasiza uDermatologist udokotela, ozokwazi futhi ukunikeza ukwelashwa futhi, uma kunesidingo, thumela kuchwepheshe wezokuhlolwa.
- Isigaba sesibili empini yokulwa nama-comedones ukuvikela ezivela ngaphandle. Kubalulekile ukusebenzisa imikhiqizo yokuzivikela isikhumba, futhi unake izinga lezimonyo ezisetshenzisiwe. Izingxenye zezimonyo eziningi zingathinta isimo sesikhumba, kanye nomsebenzi wezinhlayiya ezisabekayo.
- futhi isinyathelo sesithathu ekulwa namachashazi amnyama kuyincazelo yamasu okunakekela isikhumba. Kulesi sigaba, umthetho oyinhloko ukujwayela kwezinqubo kanye nokukhetha izindlela ezifanele uhlobo lesikhumba. Ngaphansi kokunakekelwa okuyinkimbinkimbi kusho ukuhlanza nsuku zonke kwesikhumba ngezindlela ezinobumnene, kanye nokusetshenziswa kwesonto onke kwezihlahla ezinamachashazi amnyama, ama-mask anomsoco nokuphucula. Ngaphezu kwalokho, ungasebenzisa amathuluzi akhethekile, afana namacwecwe amachashazi amnyama.
Amakhemikhali amakhemikhali namakhasimende angamabala amnyama angaba nomthelela wokuphefumula, futhi ngaphezu kokuhlanza isikhumba, buyisela umsebenzi wezingqungquthela ezibucayi. Njengengxenye yamalungiselelo okuzithokozisa kufanele kube khona izinto ezivamise ukusebenza kwezingqungquthela ezisabekayo, njenge-azelaic acid ne-tretinoin. Uma usebenzisa izimonyo, akunconywa ukuhlanganisa imikhiqizo evela ezinkampanini ezahlukene. Isibonelo, ukuhlunga, ukukhipha, ukhilimu kanye nejeli kusuka kumachashazi amnyama kusuka ochungechungeni olufanayo kuzovumela ukunakekela okuphelele, ukugcwalisa isenzo sekhambi ngalinye.
Iphutha elivamile ekulweni nama-comedones ukusetshenziswa kwemali enomphumela wokwenza izimonyo kuphela. Isibonelo, isiqephu esivela kumachashazi amnyama sisusa kuphela ama-pores ashicilelwe, futhi amadokodo wona ahlala evinjiwe, ngakho-ke, ngesikhathi esifushane, enye inhlanzi iyadingeka. Ukuphuma kwamachashazi amnyama kufanele kusetshenziswe kuphela njengethuluzi elengeziwe lokuhlanza isikhumba, ngenkathi ungakhohlwa ukunakekelwa okuyisisekelo.
Isizathu sokubukeka kwama-comedones angeke sibe ukuhlobisa kuphela, kodwa futhi izimonyo zokwelapha ezingeni elibi. Kodwa akunakwenzeka njalo ukusebenzisa izimonyo zezinkampani ezihloniphekile. Ezimweni ezinjalo kungcono ukusebenzisa amakhambi omuntu afakazelwe avela kumachashazi amnyama.
Ukupheka kwamakhambi omuntu ngokumelene namabala amnyama
I- soap ye-Tar iyisiluleko esisebenzayo samadoda ngokumelene namabala amnyama. I-Birch tar eyingxenye yesepha inezindawo zokuphulukisa nokuhlanza, isebenza ngendlela ehlukahlukene yama-acne. Ngesikhumba samafutha, ungakwazi ukugeza kabili ngosuku, uma usomile - ngokwanele kanye ezinsukwini ezingu-1-2. Njengoba insipho inephunga elimnandi, kungcono ukuyisebenzisa okungenani ihora ngaphambi kokukhululwa.
2. Ubumba obumnyama bunomthelela wokuphulukisa nokuhlanza kwamachashazi amnyama. Lapho ubumba lwe-oily luhlanjululwa ngamanzi, nge-dry - engeza amafutha e-cosmetic. I-mask isetshenziswa esikhunjeni esihlanzekile futhi emva kwemizuzu engu-10-15 ihlanzwa ngamanzi afudumele.
3. Ukusetshenziswa kwamafutha kumachashazi amnyama kuye kwafakazela. Ingxube yamafutha ingalungiswa ngokulandela iresiphi elandelayo: 3 ml amafutha omvini wamagilebhisi, u-5 ml wamafutha we-hazelnut, u-2 ml wamafutha we-jojoba exutshwe namafutha abalulekile e-geranium, umsedari (ama-3 amaconsi ngamunye), namaconsi amabili amafutha abalulekile ama-pine izinaliti. Inhlanganisela elungiselelwe yamafutha igcinwa esitsheni esimnyama. Nsuku zonke amaconsi ambalwa asetshenziselwa isikhumba esihlanjululwe, futhi agxilwe emigqeni yokusikhipha, futhi ngemva kwemizuzu engu-20, amafutha angaphezu kwesisindo asuswa ngamathambo.
4. Ukuhlunga kusuka amachashazi amnyama kungalungiswa ngesisekelo kwanoma yiziphi izingxenye ezifanele isikhumba sakho. Ngokucophelela usula ikhofi enhle kakhulu, ingxube yolwandle usawoti kanye nosawoti omuncu. Akudingekile ukuhlukumeza ukugcoba, ngoba lokhu kunqanda isikhumba sokuvikelwa kwemvelo futhi kungandisa umsebenzi wezinhlayiya ezisabekayo.
5. I- lotion elula emachashazi amnyama ilungiswa kusuka kumathebulethi e-vitamin C ehlakazwa ngamanzi ashisayo e-1/2. Phakathi nesonto elilodwa, udinga ukusula isikhumba izikhathi ezimbili ngosuku. I-lotion yokwelashwa ingatholakala ngokubilisa imizuzu emibili ingxube ye isipuni se-calendula izimbali kanye nesipuni se-sage 250 ml amanzi.
6. Isikhumba samafutha siyasiza ukusula nge- kefir , esusa amafutha amaningi.
7. Indlela esheshayo yokukhipha amabala amnyama, ingagubha isikhumba ngesikhilimu omuncu exubene nejamu lemon . Futhi, i-soda isetshenziswa kaningi ngamaphuzu amnyama. Kodwa lezi zidakamizwa azinawo umphumela wokwelashwa, futhi ngenxa yalokho umphumela uzohlala kuphela kuze kube yilapho kukhishwa ama-ducts.
Ukusebenza komuthi ngamunye kuxhomeke eziciweni kanye nezimbangela ze-comedones. Ukunakekelwa okufanele nokunakekelwa kwempilo yakho kuyosiza ekuqedeni noma yikuphi ukwehluleka kwezimonyo, ngisho nangesizo izindlela ezingabizi kakhulu.