Ungasusa kanjani iphunga emlonyeni?

Le nkinga ebonakala sengathi encane ingaba umthombo wenkathazo enkulu. Ukusuka emlonyeni we-ambre kunganciphisa i-interlocutor kunoma isiphi isifiso sokuqhuba izingxoxo zebhizinisi, ulalele ukuvuma ngothando, noma uxoxe ngezinto ezifanayo. Umuntu owazi ngezakhiwo ezingathandeki zokuphefumula kwakhe, uzizwa engaphephile, okuhlangenwe nakho okungahambi kahle lapho ekhuluma. Ngakho umbuzo othi "ukususa kanjani iphunga emlonyeni" akuyona into engenzi lutho.

Izimbangela zokuphefumula okubi

Izizathu zephunga elimnandi (kusosayensi libizwa ngokuthi i-halitosis) ngandlela-thile. Okuyinhloko yizinkinga nge-digestive tract, izifo zamazinyo kanye nezibikezelo ze-gastronomic. Ukuze ubhekane nesimo se-halitosis, kufanele uqale uqonde ukuthi ngubani owenza lokho. Kulokhu, izindlela zokuphikisana nesimo esibi zithembele.

Ezifo zesigubhu sezinsi, amabhaktheriya e-putrefactive aqoqa endaweni, efaka i-hydrogen sulphide. Uma ukuphefumula kuveza ngokucacile iphunga lamaqanda abolile noma uviniga, ukususa iphunga emlonyeni kungagululwa kanjani udokotela kuphela.

Ngokuqondene nesimo samazinyo namazinyo, lokhu kungenye yezindlela ezinkulu zokuphefumula. Ama-bacteria athola indawo yokukhosela ezindaweni ezilimaziwe zomlomo womlomo futhi avunyelwe ukukhiqiza okusebenzayo. Umsebenzi wabo wokuphila ungumthombo we-halitosis. Izincomo lapha zisobala - zishaye amazinyo njalo, ungakhohlwa ukuvakashela odokotela bamazinyo njalo, okungukuthi, kungakunika iseluleko ngabanye ukuthi ungasusa kanjani iphunga emlonyeni wakho. Kunconywa ukuba uqhube amazinyo emva kokudla, kodwa uma lokhu kungenakwenzeka, i-chewing gum iyothatha indawo ye-toothbrush.

Ukulimala kokuhlanzeka nokuphefumula kubangelwa neminye imikhiqizo. Ukuphunga kotshwala emlonyeni akulula ukususa, futhi iphunga elivela emlonyeni kagalikhi lilukhuni nakakhulu ukususa. Imikhiqizo enjenge-anyanisi, inhlanzi, ubhiya, futhi, yakha iphunga elinzima lokuthutha. Ngaphambi komhlangano obalulekile, kufanele sigweme ukudla okunjalo. Ungafani nokuphefumula okuhle nokubhema.

Ngingakwazi yini ukususa umoya omubi?

Ukuvimbela okuqhubekayo, ukusetshenziswa okulinganisela kwemikhiqizo eqala ukuthunga, ukulawula impilo yakho kuzosiza ukubuyisela umoya omusha. Kodwa konke lokhu kufezwa kancane kancane. Futhi kanjani ukususa iphunga emlonyeni, uma umhlangano obalulekile emaminithini ambalwa futhi "okumnandi" ungafuni ngokuphelele? Ngenxa yalokhu, kukhona kokubili izidakamizwa zezokwelapha kanye nabantu.

Ukuphunga kotshwala okuvela emlonyeni kungasuswa ngosizo lwezidakamizwa ezithengiswa kuma-pharmacy afana ne-Antipolitsey edumile. Ngezinye izikhathi lisetshenziselwa ukususa amanye ama-flavour, isibonelo, zama ukususa iphunga le-anyanisi emlonyeni. Empeleni, lokhu kungenzeka, kodwa kufanele kukhunjulwe ukuthi umphumela wale mithi ufushane kakhulu.

Kunezinhlobo eziningi zezindlela zokususa ngokuphumelelayo nangokuphumelelayo ukuphefumula okubi. Okungaphezulu kakhulu elula - hlaziya amaminithi ambalwa ka-parsley noma i-mint, okuyinto ngephunga layo eliyophunga iphunga lenye imvelaphi. Hlanza umlomo nezithelo kanye namajikijolo, isibonelo, ama-apula, amagilebhisi, ama-strawberries, ikhabe. Zenza ukuba kube ne-salivation, ehlwitha amabhaktheriya ayingozi. Iphunga likagalikhi emlonyeni lingasuswa ngosizo lwe-tarragon. Uma ufuna ukulahla iphunga elimnandi, hhayi okwesikhashana, kodwa isikhathi eside, kuyasiza ukugeza umlomo wakho ngama-decoctions omhlonyane, i-chamomile, i-oak bark. Iphunga lemvelaphi yesisu lisuswa ngokudla kwamanzi kasawoti okungenani izinsuku ezinhlanu. Emva kwalokhu, udinga ukuphuza amanzi ngobisi noma ubambe iphalishi ebisi. Ngama-gastritis noma izilonda, amanzi asasawo ashintshwa ngamanzi ajwayelekile acibilikile.

Wonke umuntu angakwazi ukuxazulula inkinga ebizwa ngokuthi "Indlela yokususa iphunga emlonyeni" Kubalulekile hhayi nje kuphela ukukhawulela isikhathi sokubheka iphunga, kepha ukuqeda imbangela yayo.