Izakhiwo eziwusizo zamafutha ane-flaxseed zichaza ukusebenza kwawo okubanzi ekwelapheni izifo ezihlukahlukene neziphambeko zezimonyo. Ukwakheka kwe-vitamin-mineral okucebile nokuqukethwe okuphezulu kwama-fatty acids kulo mkhiqizo wokwelapha, kanye nokuphepha okuphelele, kuvumela ukwenza ukwelashwa kwamafutha we-flax ngisho nezingane ezincane nabesifazane abakhulelwe.
Amafutha aqoshiwe emithi
Amafutha okucatshangelwayo afanele kakhulu ezinkingeni ezinjalo zomuthi wamathumbu:
- isisu sesilonda;
- i-colitis;
- i-gastritis;
- isifo sofuba esiswini;
- ukuqotshwa;
- izilonda zesibindi.
Amafutha e-Flax uma esetshenziselwa esiswini esingenalutho, njengokungathi, agcoba izindonga zesisu. Lokhu kuphuthumisa ukuphulukiswa kwezilonda ezincane ebusweni bomzimba, kuthuthukisa ukugaya ukudla futhi kuvimbele ukukhiqiza ngokweqile kwejusi esiswini. Ngaphezu kwalokho, ukujwayelekile kwesibindi akuvumeli ukwakheka ngokweqile kwe-bile nokukhululwa kwesisu.
I-linseed i-oven ne-gastritis nokuqothulwa nayo yabonisa ukusebenza kahle. Ukungaguquguquki nokwakheka komkhiqizo akusizi nje kuphela ukucubungula kokudla, kodwa futhi akuvumeli ukuba amathole azinzima. Ukwelashwa kwamafutha e-linseed kulezi zifo kubaluleke kakhulu uma behambisana nesifo sofuba esiswini. Amafutha akhupha ukuvuvukala, akhuthaza umsizi wamathumbu futhi akhuthaze kakhulu isenzo sokuhlukunyezwa.
Amafutha axotshiwe - uhlelo lokusebenza ku-cosmetology:
- izinwele;
- isikhumba esomile nesinkinga ebusweni;
- ukuqinisa izipikili njll.
Ukusetshenziswa kwamafutha we-flax ngezinwele kunikeza imiphumela elandelayo:
- londla futhi linyusa izimpande;
- kushukumisa ukukhula kwezinwele;
- unikeza ukukhanya kanye nomthamo;
- Ukhulula ukoma futhi avikele izinwele ekudambiseni amanzi;
- ivuselela isikhumba se-scalp esicasulayo;
- ugcina umbala wezinwele ezidaywe;
- kuvumela ukukhiqizwa kwezingqimba ze-sebum ne-sebaceous;
- kusiza ukulwa ne-dandruff.
Ngezindlela zokuziqhenya ezinobuhle zokukhula kwezinwele, amafutha e-linseed avame ukungezwa. Lokhu kungenxa yokuthi lo mkhiqizo owusizo unomthelela ekwandiseni ukujikeleza kwegazi, okwenza ukuba kuthuthukiswe izinwele zezinwele nokuqinisa izinhlanzi zezinwele.
Amafutha aqoshiwe avela emaceleni
I-acne, ebangelwa ukukhuphuka kwamafutha ekhanda lomzimba, iphathwa kahle ngamafutha e-linseed. Lo mkhiqizo ukhuthaza ukuhlanzwa okujulile kwama-pores, kanye nokwenziwa komkhiqizo we-sebum. Lokhu kuvimbela ukukhululwa kwamafutha ngokweqile kanye nokuvinjelwa kwamadaysi ahlanzekile. Ngakho-ke, amabhaktheriya ayinanto yokudla nokuvuvukala akuveli. Ngaphezu kwalokho, i-linseed i-oven iveza umphumela we-antiseptic,
Ngesikhumba senkinga, izinqubo zokuswakama nokudla akuzona ezibalulekile. Amafutha alayini aphinde aphathe ngempumelelo nale misebenzi. Ikhuthaza ukuvuselelwa okusheshayo kwamangqamuzana nokuvuselelwa kwesikhumba, kudambisa ukucasuka nokucubungula.
Amafutha ashicilelwe isifuba sokwandisa isifuba
Embebeni yefeksi iqukethe inani elikhulu le-phytoestrogen - i-analog ye-hormone yesifazane, eyabangela ukuthuthukiswa nokukhula kwebele. Ngakho-ke, ngokusho komunye ochwepheshe, ukusetshenziswa kwama-flaxseed njalo, futhi okukhethwa kukho nsuku zonke, kunomthelela ekwandeni kwezigulane ezincelisayo. Kungcono ukuthatha umkhiqizo ngemikhiqizo yobisi oluvuthiwe, isibonelo, nge-kefir. Emva kwezinyanga ezimbili izinqubo, kufanele uthathe ikhefu lamasonto amabili, emva kwalokho uqhubeke uthatha amafutha. Kukholelwa ukuthi imiphumela ebonakalayo izobonakala ngemuva kwezinyanga ezingu-5 kuphela.