Amasinebe weParkour

Kuze kube manje, ezemidlalo ezimbi kakhulu ziyingxenye yokuphila kwabantu abaningi. Futhi lezi azibandakanyi abagijimi kanye nabantu abasha kuphela, kodwa futhi abathintekayo abathanda imidlalo eyingozi kakhulu yonke iminyaka. Enye yezinhlobo ezithandwa kakhulu zezemidlalo enjalo yi- parkour . Lesi yisikhathi sokuzilibazisa ngempela futhi nethuba lokuchitha isikhathi sokuzilibazisa ngezinzuzo zezempilo kanye nezinjabulo ze-adrenaline. Kodwa-ke, bambalwa kakhulu abantu abawaziyo ukuthi kuyadingeka ukuthi kube khona izicathulo ezikhethekile noma ezikhethekile. Ngisho noma uqala, ke lo mzuzu kufanele unikezwe ngokubaluleka okukhulu.

Ngokusho kochwepheshe, ama-sneakers angcono kakhulu ukukhetha i-parkour. Lolu hlobo oluhle kunazo zonke, olusebenzayo futhi olunokwethenjelwa lwezicathulo, okwakuqala futhi lisetshenziselwa ezemidlalo.

Amanki wesifazane epaki

Uma ukhetha ama-sneakers for parkour, kumele uqale uqaphele kuphela. Okokuqala, isisekelo sezicathulo akufanele sibe bushelelezi. Khetha amasinki kumuntu owodwa ophakanyisiwe noma ugandaganda. Lokhu kuzokusiza ukuba ugweme ukwehla, ngenxa yokuthi ubungozi bokulahlekelwa noma ukulimala. Okwesibili, lodwa akufanele lube luqinile. Isimo esibophezelayo emasakeni wesifazane se-parkour yisisekelo esivumelanisiwe esiyindilinga. Ngemuva kwalokho, njengoba kuqondakala, le midlalo idinga imisebenzi eminingi nokunyakaza okunamandla. Okwesithathu, okuwukuphela komuntu kufanele kube ngokwanele futhi kube mnandi, okuzokuvumela ukuba ugweme ukuhlukumeza izinyawo ngezinto ezibukhali lapho ufika.

Ngaphandle kwesisekelo, kufanelekile ukunakekelwa phezulu kwezicathulo. Okukhethwa kukho konke okuyiyona mesh kanye nokuntuleka kokuzibophezela - izilonda, i-Velcro. Noma kunjalo, le nketho ayisebenziseki futhi ayikwazi ukumelana nayo. Ngakho-ke, yini eyamukeleka kakhulu kuwe - ukuthenga njalo izicathulo noma ukungabi khona kwamandla okuhambisa umoya, unquma.

Namhlanje izitebe ezithandwa kakhulu ze-parkour ziyizibonelo zikaKalenji. Lolu khetho - isilinganiso esihle semali yamanani, nakuba singaphansi kokusebenza emafenjini anjengoNike noReebok, ekuqoqweni okukhona nawo ama-spareakers parkour.