Ekuphileni kwanoma yikuphi owesifazane oza esikhathini esifana nokuya esikhathini. Ngeke ukwazi ukumgwema, kodwa ukulungiselela ukufika kwakhe futhi uqiniseke ukuthi idlula ngokushesha futhi kalula ngangokunokwenzeka, kungenzeka futhi kuyadingeka. Indoda yanamuhla inikezwa ithuba lokusebenzisa zonke izinzuzo ezinikezwa yi-pharmacy, kanti enye yazo yi-Estrovel yezidakamizwa. Lokhu kwesezela okusebenzayo kungenye yezindlela eziphumelela kakhulu futhi eziphephile, isekelwe kuphela ezingxenyeni zemvelo futhi iholela esimweni esisimweni sangemuva se-hormonal yomzimba. Ukwamukela njalo amaphilisi e-Estrovel kuqinisekisa indlela ephelele yokuvimbela nokulungiswa kwezifo, ezihlala zihambisana nokunqamuka kwesikhashana, umbuso wokuqala noma ukukhahlelwa kwamakhadikhadi we-hormone balance.
Ukwakhiwa kwesidakamizwa u-Estrovel
Lokhu kulungiselelwa kunezici ezilandelayo:
- izimpande ze-yam zasendle, i-tsimitsifugi ne-soya, okunciphisa amandla nokuvama kokushisa okushisayo, ukuvuselela inhlalakahle jikelele;
- i-indole-3-carbinol, iqinisa izinga lamahomoni;
- boron, okuvimbela ukubukeka kwe-osteoporosis;
- ukukhipha emagqabeni enambuzane, okunciphisa ukuvuvukala nokuvimbela ukuphuma kwegazi;
- isisindo samavithamini esiqinisa ukuzivikelwa komzimba futhi sisebenzise imiphumela ephikisana ne-antioxidant;
- ama-amino acids kanye nezinye izingxenye ezivusa isimo somzwelo nokwandisa ukumelana nezimo ezicindezelayo.
Kuziphi izimo umuthi onqunyelwe ukuya esikhathini sokuya esikhathini?
I-additive ephilayo echazwe nge-biological ingahle ibekwe ezimweni ezilandelayo:
- umxhwele kanye nezimpawu ezihambisana naye;
- Ama-syndromes ahambisana nesikhathi esilandelayo esilandelayo esivela ngemva kokusebenza kokuzikhethela kwama-ovari;
- izimpawu zokufika esikhathini;
- izinyathelo zokuzivikela ezihlose ukuvimbela ukuguga ngaphambi kwesikhathi.
Ukwamukelwa Kwasungulwa ngokuya esikhathini sokuya esikhathini kunomphumela omuhle olandelayo emzimbeni wesifazane:
- ishisa ngokushisa nokuya esikhathini ;
- kuvusa imizwa, kukhona isifiso sobulili;
- ukuzwa ukucindezeleka, ukucasuka nokukhathala kwehla;
- ikhanda liyeke futhi liyeke isizungu;
- ukucindezeleka kwegazi emithanjeni kuvamile.
Ukufundiswa kwezidakamizwa u-Estrovel ubeka ukuba uthathe umuthi 1 noma izikhathi ezimbili ngosuku, mhlawumbe ngesikhathi esisodwa nangesikhathi sokudla. Isikhathi senkambo asikwazi ukudlula izinyanga ezimbili futhi kufanele sihambisane nomjozi wesifo somzimba obheka owesifazane. Uma kunezizathu ezizwakalayo zalokhu, inani lezidakamizwa ezithathwe lingakhuphuka libe amaphilisi angu-4 ngosuku.
Imiphumela Yecala
Njengoba le mithi inemvelaphi yemvelo, ukusabela okungalungile ekuphathweni kwayo kuyizinto ezingavamile kakhulu. Kodwa-ke, ngokusho kwemiyalo ka-Estrovel, ukungahambisani nomuntu omunye wezithako zokuxhaswa kokudla kungenzeka, kanye nokubonakala kwezibonakaliso zesifo somzimba noma phenylketonuria.
Iyini le mithi ehlukile kubalingani bayo?
Ukusetshenziswa njalo kwe-Estrovel kunikeza umphumela omuhle kuzo zonke izimpawu ezihambisana nanoma yiziphi izinkathi zokunqamuka kwesikhashana. Kanti futhi lokhu kudla okunomsoco kuphephile ngokuphelele emzimbeni wesifazane, njengoba zonke izingxenye zifanelwe ukuhambisana nezici zazo ezikhethekile. Inhlanganisela eyingqayizivele yezimbangi kusiza ekuvimbeleni ukubukeka komdlavuza webele. Futhi ibhonasi ejabulisayo eyengeziwe ukuvimbela i-osteoporosis.