Ukukhishwa kwesibhedlela kungenye yezehlakalo ezingakhohlwa futhi ezithinta kakhulu ekuphileni kwabesifazane bonke. Lo mzuzu ubaluleke kakhulu. Ngemuva kwalokho, kuvela lapha ukuthi ukubalwa kokuphila okusha, isithombe esisha, indima entsha iqala. Yiqiniso, amanye amamama akathinti ukubaluleka komcimbi onjalo. Kodwa abantu abaningi bafuna ukubamba lesi sikhathi esifushane nesikhathi esisheshayo kahle futhi kahle. Ngakho-ke, omama abasebenzisa imfashini bakhetha ukugqoka kwabo ukuze bakhiphe esibhedlela - isembatho sezingubo ezinhle kunazo zonke.
Indlela yokukhetha ingubo yokukhishwa esibhedlela?
Ukukhetha indlela yokugqoka yokukhishwa esibhedlela, kubalulekile ukucabangela hhayi kuphela okuthandwa nguwe kanye nezifiso zakho, kodwa futhi nezici ezintsha zesibalo. Phela, ngesikhathi sokushiya isikhungo sezokwelapha kuphela izinsuku ezimbalwa emva kokubeletha. Lokhu kusho ukuthi umzimba awukatholakali imingcele yangempela. Futhi okokuqala kubhekene nesisu nesisu. Kubuye kubalulekile ukwazi ukuthi amacu amancane kakhulu futhi anesibindi somcimbi onjalo ngeke asebenze. Njengomthetho, isizinda se-hormonal umama ngalesi sikhathi sisalokhu sinamandla kakhulu futhi singenakwenzeka kumathonya angaphandle. Ngakho-ke, owesifazane oyimfashini kufanele azizwe ekhululekile futhi eqiniseka kuzo zonke izici.
Isitayela esifanele kunazo zonke zokugqoka umama kuyisikhumba. Isikebhe esiqondile, ngezinye izikhathi uhlaka olune-A olufakwe kancane oluthile luzofihla ngokugcwele isisu nesisindo esikhulu. Lesi sitayela sifanele sonke isikhathi esifudumele nesenkathi ebandayo.
Uma ufuna ukubukeka ucwengile futhi kuhle, kungcono ukubheka izingubo ezinhle ekukhishwe esibhedlela kuya phansi. Khetha futhi izindlela eziqondile noma ezindizayo. Futhi kufanelekile zigqoka ngokuqinisa ngaphansi kwebele.
Yebo, ngosuku olushisayo kungcono ukugqoka izingubo zokugqoka noma izingubo noma izinto zemvelo ezizogcwalisa ngokuphelele ugu lolwandle noma umfanekiso wansuku zonke .
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