Bonke abamele ubulili obuhle banakekela isikhumba sobuso. Ukubukeka kwe-acne, i-acne kanye nanoma yikuphi ukuhlukumeza okuba yingozi enkulu. Njengoba inhlanhla ingaba nayo, ama-eels ekhaleni abonakala kaningi. I-acne ngokuvamile ibhekwa njengenkinga evame kakhulu. Ukukhuthazelela endaweni evelele kakhulu yomuntu akusizi ngalutho - kubalulekile ukulwa ngempela futhi ngokuphelele.
Izimbangela ze-acne ekhaleni
Kunezizathu eziningi zokuvela kwamacne. Zivikeleke kubo ngokuphelele, ngeshwa, cha. Kodwa qaphela, ukwazi ukuthi yini engabangela inkinga, kuyoba lula kakhulu.
Isizathu esivame kakhulu se-acne emphumpeni isikhumba se-oily . Ama-pores ayavalwa, okwenza izindawo ezimnyama esikhumbeni. Lezi zinsuku, nazo, zingashisa futhi ziphenduke inkinga yangempela.
I-acne nayo ibonakala njengomphumela wokuhluleka kwama-hormone okutholakala kumantombazane amaningi amancane. Ngaphezu kwalokho, ukuqhuma kungase kube umphumela wokucindezeleka noma isifo esibhekene nazo.
Ukuntula ukudla okungenamsoco kanye nezinkinga zokugaya ukudla nakho kungabangela ekubukeni kwe-acne.
Ungasusa kanjani induna ekhaleni?
Futhi amantombazane amaningi ayazibuza ukuthi angakwenza kanjani ngokushesha ngangokunokwenzeka futhi ngaphandle kwemiphumela engathandeki. Kunezindlela eziningi zokwelapha izinyosi, kodwa okokuqala kudingeka uthintane nochwepheshe. Kuye ngesizathu, izindlela zokwelapha izinyosi zingahluka kakhulu. Ngakho-ke, isibonelo, uma inkinga ekwenzeni ukwanda kwamanoni esikhumba, ukukhipha amnyama emakhaleni kuzosiza imaski elula. Kodwa uma ukuqhuma kubangelwa yisifo, ukuze sikwazi ukubhekana nalo, kuyodingeka ukwelashwa okubi kakhulu:
- Indlela elula yokuhlanza ubuso be-cosmetologist. Izinqubo ezikhethekile ziyasebenza kakhulu. Ukukhathazeka kwabo okuyinhloko kuyindleko ephezulu.
- Ekhaya, kungenzeka ukususa induna ekhaleni nge-kefir ngokushesha ngangokunokwenzeka. Kwanele ukugcoba nge-rash bese uyihlanza ngemva kwekota yesigamu.
- I-mask ye-oatmeal echotshoziwe, uju, i-soda nesinamoni nayo izosiza.
- Ama-pores awanakanyiswa, ngezikhathi ezithile ungasula izindawo zezinkinga ngejusi lemon elihlanjululwa ngamanzi.
- Ukulwa ngokugcwele ngenduna nge-mask emnene ngobumba obumhlophe.
- Uma ufisa, ungasebenzisa amafutha akhethekile kanye nezixazululo ( Zinerit , Boltushka nabanye).
- Ikhambi lanamuhla le-acne ekhaleni yi-plasters. Bahlanganiswe esikhunjeni esihlanzekile. Ngemuva kokunamathela ngokuphelele, kufanele kususwe ngokucophelela.