Kusho izinsimbi ezibucayi ebusweni nasemzimbeni kakhulu, kodwa uma izibhamu zivela ekhanda, ezinwele, cishe zonke ziyoba usizo. Izimbangela zalesi senzakalo esingavamile zivame ukuhluke kakhulu, ngakho-ke izindlela zokulwa nezibhamu ezinjalo ziyahlukahluka.
Kungani kukhona izinhlanzi ekhanda lami ezinwele zami?
Izindwangu ezinomsoco ekhanda ezinhlokweni azivuki ngokwabo, izimbangela zokubukeka kwazo zimbozwe ekutheleleni kwebhaktheriya. Izithobezi ezinesisindo phakathi kwezinwele zezinwele zikhiqiza uhlaka lwe-hydrolipid oluvikelayo, oluvikela isikhumba esibucayi kusukela ekungeneni kwama-bacterium e-pathogenic. Uma kule nqubo kukhona ukwehluleka, ukuvuvukala kuqala, okuvusa ama-acne abuhlungu. Isikhumba ngaphansi kwezinwele sincane kakhulu futhi sibucayi.
Nazi izimbangela ezinkulu ze-acne ekhanda ezinyaweni:
- ukuhluleka kwe-hormone ;
- ukungondleki;
- ukungahambisani nemigomo yokuhlanzeka;
- i-microtrauma;
- ukuhlukunyezwa;
- izifo ezithathelwanayo.
Ekuboneni kokuqala, kungase kubonakale sengathi ama-hormone ahlobene naso, kodwa akusikho. Njengezinyosi ezincane, izinwele ngaphansi kwezinwele ezisekhanda zingabangelwa izinkinga nge-thyroid, i-adrenal noma i-pituitary gland. Phakathi kwezinye izimpawu - ukujuluka okukhulu, ukungahambi kahle, ukucasula.
Ukudla okunamafutha, noma ukudla okuneziqholo kungenza kusebenze imisebenzi yezinhlayiya ezisabekayo.
Ngokuhlanza okungavamile kwekhanda, izimo ezinhle zokuphindaphinda kwamabhaktheriya ziyadalwa, ngezingozi eziningi ze-microtrauma, ezonakalisa ungqimba ovikela isikhumba.
Izintuthwane ezibuhlungu ezithinta isifo sofuba ezinhlokweni ezinwele zingavamile, kodwa kwenzeka. Zama ukukhumbula uma ungathathi imithi emisha ngaphambili, noma usebenzise imikhiqizo yokudla okumnandi.
Indlela yokuphatha induna ekhanda ezinwele?
Ukuxazulula inkinga ebucayi, indlela edidiyelwe iyadingeka. Sikulungiselele uhlu lwezincomo eziwusizo kakhulu:
- Lungisa ukugeza kwekhanda. Uma izinwele ne-scalp zivame uketshezi, ungesabi ukuwageza nsuku zonke, kodwa sebenzisa i-shampoo ekhethekile ekhethiwe nge-acidity ephansi. Ungasifisi izimpande zezinwele. Uma isikhumba singasomile, sinciphise inani lezinqubo ukuya ema-1-2 izikhathi ngesonto. Ungafaki ama-balms nama-conditioners ku-scalp kanye nezimpande.
- Shintsha i-pillowcase emfuleni nsuku zonke. Geza izinwele zakho namanye amathuluzi okunakekela izinwele. Geza isigqoko okungenani kanye ngesonto.
- Landela izimiso zokudla okunempilo. Kanye ngesonto, hlela usuku lokuhlanza imifino noma lwe-kefir.
- Lahla umkhuba wokukhipha emuva kwekhanda lakho bese uqhuba iminwe yakho ezinyaweni zakho.
- Gcina umsebenzi owenziwe ngokomzimba.
Kunezindlela eziningana zokususa ngokushesha induna ekhanda. Emasatoriums kanye nezihlinzeko odokotela bakhetha ukukhetha amabhati esibabule. Siyi-ointments efanelekayo, equkethe isulfure, isibonelo - iSulsen. Kufanele isetshenziswe ngokulandela imiyalelo, noma ifakwe isichazamazwi esifakiwe.
Ukulwa nokulwa nama-acne kwafakazela i-herbal infusions, okuyiyona
Kungenzeka ukusebenzisa izindlela ezikhethekile ezifana ne- Zinerit noma i-Skinoren kuya kumacembe okubuhlungu ikakhulukazi, kodwa ngaphambi kokuba kuphakanyiswe ukubonana nodokotela.
Endabeni yokuqinisekiswa kokutholakala "kokungezwani komzimba" kuvunyelwe ukusebenzisa ama-antihistamine. Uvame ukuqokwa ngokuthi uSupststin noTavegil. Kubalulekile ukukhumbula ukuthi izixazululo ezinjalo zilula kuphela inkambo yesifo, kodwa ungakusizi ukuhlukunyezwa ngokwabo. Gwema ngokuphelele ukuvuselela kwamacne, ungakwazi kuphela emva kokubala umkhiqizo we-provocateur futhi unqabe ukuyisebenzisa. Inkulumo kulokhu akukhona kuphela ngokudla nemithi, kodwa futhi nemikhiqizo yezithokozi.