I-acne ingenye yezinkinga ezinzima kunazo zonke ezisezinhlathini. Ngezibonakaliso ze-acne yokuqina okungafani, hhayi kuphela intsha, kodwa futhi nabantu abadala, ibhekene neminyaka engama-35-40. Lokhu kuholela ekusenikeni kwesikhumba, ukwakheka kwezindawo zokuqothula okuzinzile kanye nezindawo zokubala.
I-Acne Rash - Izimbangela
Ngenkathi odokotela behluleka ukubona ukuthi yiziphi izinto ezibangela ukubunjwa kwama-comedones nokuvuvukala. Izimbangela ezikhona ze-acne zihlobene ne-seborrhea kanye nokusebenza kwe-microorganism Propionibacterium acnes. Njengoba kunciphisa umphumela we-bactericidal we-sebum, i-coccal flora ehlala e-epidermis kanye ne-microbe eshilo ivuliwe. Imikhiqizo yomsebenzi wabo obalulekile nokukhiqiza ibangela ukuqubuka. I-dermatologists yanamuhla ibheka izinkukhu njengesifo se-multifactorial, ekuthuthukisweni kwayo okudlala indima ebalulekile neminye imibandela.
Ama-acne ebusweni - izizathu
Izinhlayiya ezisabekayo esikhumbeni zizwela kakhulu ekushintsheni kwe-endocrine, ngakho-ke i-provocateur eyinhloko ye-acne ibhekwa njengokungalingani kwe-hormonal. I-acne ivame kakhulu kubantu abasha ngesikhathi sokukhulelwa, lapho isilinganiso se-estrogens kuya kwe-androgens engaqiniseki. Isimo esifanayo senzeke ngokumelene nesizinda sokukhulelwa, ukuya esikhathini kanye nezifo zemizimba, okuhambisana nokuhluleka kwe-hormonal.
Izinsalela ezisele ezithinta izinkuni ebusweni:
- izimonyo ezingalungile;
- izakhi zofuzo;
- i-demodicosis ;
- ukwelashwa komuthi wamathunjini;
- ukunakekelwa kwesikhumba okungalungile;
- ukucindezeleka;
- ukungahlambuluki kwezigulane ezithintekayo ngokuhambisana nokuqoqwa kwamaseli afile e-epidermis;
- ukuthatha izidakamizwa ezithile (anabolic, steroids, barbiturates nabanye);
- I-Cushing's syndrome ;
- ukuvutha kwamagciwane.
Ama-acne emzimbeni - izizathu
Ngaphezu kobuso, i-acne ithinta izindlebe, umzimba ophezulu nentamo. Ngokuvame ukwenzeka i-acne ngemuva nangesifuba, ngezinye izikhathi ivulela phambili. Izimbangela ze-rashes ziyizinto ezibalwe ngenhla. Indlela yokwakhiwa kwama-comedones kanye nokuvuvukala okuncane komzimba kufana nokubonakala kwamacon ebusweni. I-Dermatologists igcizelela ukuthi izimo eziyinhloko zokuqhubeka kwe-pathology echazwe - i-seborrhea, ukwehluleka kwe-hormonal kanye ne-demodicosis.
Ungasusa kanjani induna?
Ukunakekelwa kwe-acne kuyinkimbinkimbi futhi ende ende yokubuyisela imisebenzi yezingqungquthela ezisabekayo nokuzivikela kwendawo ye-epidermis. Ukuze uthole ukwelashwa okuphumelelayo, kubalulekile ukusekela imbangela yokwakheka kwamacne nokuqala kwenqubo yokuvuvukala. Ayikho uhlelo olulodwa lokususa ama-acne ebusweni. I-dermatologist ihlola isimo sesiguli ngasinye ngabanye, ngokucabangela umlando wakhe, izici zesimiso se-endocrine nezilonda zesikhumba.
Izincomo ezijwayelekile:
- Ukuze uthathe izimonyo ezihlanzekile zokuhlanzeka nokuhlanzeka, hhayi ukulimaza ungqimba oluvikelayo lwe-epidermis, ngaphandle kwezakhiwo ze-comedogenic.
- Qaphela ngokuqinile imithetho yokunakekelwa kwesikhumba, ungayeki izinyathelo zokuhlanza, ukuphucula nokudla okunomsoco. I-rash ye-acne ingase ibe khona hhayi kuphela ngemuva kwesizinda somsebenzi oweqile wezingqungquthela ze-sebaceous. Ama-acne akhiwa e-dry, e-scaly epidermis.
- Nciphisa noma uqede ukusetshenziswa kwe-carbohydrates okusheshayo-digestible nanoma yikuphi ukudla okulimazayo.
- Gwema ukucindezeleka nokukhathala, ukulala. Kunconywa ukuphumula cishe ngo-22.00.
- Yeka imikhuba emibi. Kungcono ukuyeka ngokuphelele ukuphuza utshwala.
Ngemva kokuthola imbangela yamacne, kukhishwa inkambo ekhethekile yokwelashwa, ehlanganisa ekuqedeni izici ezivusa lesi sifo. Ukwelashwa kwe-acne ebusweni nasemzimbeni kungabandakanya:
- izimali zangaphandle (zangaphandle);
- izidakamizwa zesistimu (zangaphakathi);
- izinqubo ze-hardware, ikakhulukazi ukuvezwa kwe-laser.
Gel kusuka ku-acne
Ifomu lokucatshangelwa kwemithi lifanele abanikazi besikhumba esinamafutha kakhulu. I-gel yokwelashwa ngokumelene nama-acne ishesha ngokushesha, ayishiyi i-gloss nokuzwa kwefilimu. Amalungiselelo aphumelelayo:
- Klindovit ;
- I-StopProblem Ultra Control;
- I-Metrogil;
- Ukufuna ukwazi;
- I-Differin ;
- I-Skinoren;
- I-Pectinar;
- Regecin;
- I-Dalacin;
- Clenzite;
- I-Delex Acne;
- I-Basiron AC;
- Effezel;
- U-Azelik nabanye.
Lawa gels asekelwe kuma-antibiotics, i-benzoyl peroxide ne-salicylic acid. Lezi zinto zisiza ukumisa inqubo yokuvuvukala, usizo lokuxhuma amangqamuzana afile e-epidermal ungqimba futhi uzinze umsebenzi wezingqungquthela ezisabekayo. Kuyinto engathandeki ukukhetha imithi enamandla ngaphandle kokubonisana nodokotela.
Amafutha we-acne
Loluhlobo lwemithi lisetshenziswa kuphela endaweni yangakini. Amafutha amanengi aqukethe i-petrolatum, enomsebenzi we-comedogenic. Ukufaka isicelo esiphezulu kwesikhumba esithintekile akukhuthazwa. Ukwelashwa kwe-acne nge-inflammation ebuhlungu engaphansi kwezinye izikhathi kwenziwa nge-ointments alandelayo:
- i-retinoevaya;
- ichthyol;
- I-Baneocin;
- i-salicylic;
- i-zinc;
- Levomekol;
- i-erythromycin;
- i-gentamicin;
- I-PairAcne W;
- sintomycinic (liniment).
I-Cream ye-acne
Uhlobo oluthiwa lwe-pharmacy lubhekwa njengendawo yonke, ngoba luhambisana nesikhumba nanoma yikuphi okuqukethwe kwamafutha. I-ayisikhilimu isondelene ngokufanayo ne-gel, kodwa iqukethe izingxube eziphakeme zezingxube ezisebenzayo. Ukuze imfino iphathwe ngokuphumelelayo ngangokunokwenzeka, kubalulekile ukuhlanganisa ukusetshenziswa kwezidakamizwa zendawo nokuhambisana nezincomo eziyisisekelo ze-dermatologist. Ama-acne ayanyamalala uma usebenzisa ama-creams kuphela.
Ikhambi eliphumelelayo le-acne lingakhethwa ohlwini (cocisana nodokotela wakho kusengaphambili):
- I-Skinoren;
- I-Duak;
- I-Rosamet;
- Cynovitis;
- Imiphumela Esheshayo;
- I-Bactosan;
- Priztin;
- Airol;
- Tretinoin nabanye.
Mask from acne
Umkhiqizo ohlongozwayo wezimonyo kahle ezinhlelweni eziphuthumayo, uma udinga ukunciphisa ngokushesha ubukhulu bezinyosi futhi unciphise inani lokuvuvukala. Ukwelashwa okujulile kwe-acne kudinga ukusetshenziselwa okujwayelekile kwezigcawu (izikhathi ezimbili ngesonto) ngokuqukethwe kwama-antibiotics, i-salicylic acid, i-zinc oxide nezinye izingxenye. Izimali ezinjalo zenziwa kuma-pharmacy futhi zithengiswa ngodokotela wesimiso. Ekhaya, ungenza futhi ingxube, ngenxa yokuthi i-acne ebusweni ibonakala ingacacile.
Mask ngokumelene nama-acne
Izithako:
- ubumba obumhlophe obunamafutha (kaolin) - 50 g;
- amanzi ahlanzekile - 60 ml;
- i-table salt (encane) - 0.5 tsp.
- lemon fresh - 1 ithisipuni.
Ukulungiselela, sebenzisa :
- Hlanganisa izithako ezomile.
- Hlanza i-powder ngamanzi kanye nejusi lemon ukuze kuhambisane ne-gruel.
- Faka isicelo esingqimba esikhumbeni. Ungaphatha kuphela lezo zindawo lapho kune-acne.
- Gcina imaski imizuzu engu-10-15.
- Geza ngomusa ikhambi.
- Hlanza ubuso bakho ngamanzi apholile.
- Faka isicelo sekhilimu enomsoco (Bepanten, Exipion Liposolution).
- Yenza inqubo engekho ngaphezu kwezikhathi ezimbili ngesonto.
Amathebulethi a-anti-acne
Imithi ehlelekile ikhethwe kuphela yi-dermatologist, ecabangela izimbangela zezinkuni. Ama-antibiotics we-acne amiselwe ukuba avele empilweni yebhaktheriya. Ama-antimicrobial agents ane-wide spectrum of action ayethandwa: Unidox, Flemoxin, Clindamycin. Ukushisa kwe-hormone ye-Acne iphathwa ngemithi efanelekile. Abesifazane abaningi banconywa ukubeletha ngomlomo okungenani izinyanga ezintathu (Diana 35, Zhanin, Yarina).
Ukwelashwa kwe-Laser ye-acne
Izinqubo ze-hardware zikhonza njengesizayo futhi zisekela izindlela zokwelashwa. Ukwelashwa kwe-Laser ye-acne ngaphandle kwemiphumela ehambisanayo ye-systemic neyendawo ayisebenzi. Ukuphathwa okunjalo kungavimbela ukuvuvukala okwesikhashana futhi kunciphise ubukhulu bezimpawu zesifo. Ngokusetshenziswa okukodwa kwamalungiselelo angaphandle kanye nezindlela zokwamukelwa kwangaphakathi, laser inikeza imiphumela emihle emihle. Ngesizo saso masinyane sishabalalisa induna ngemuva, isifuba nobuso, ikakhulukazi emva kokuthola inkambo ephelele yokwelapha.